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Diet Books
Showing 1-50 of 5,337
I Hate Diet (Hardcover)
by (shelved 88 times as diet)
avg rating 4.46 — 581 ratings — published 2020
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 86 times as diet)
avg rating 4.41 — 51,602 ratings — published 2015
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 83 times as diet)
avg rating 4.78 — 196 ratings — published
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 73 times as diet)
avg rating 4.07 — 120,479 ratings — published 2008
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 69 times as diet)
avg rating 4.03 — 22,844 ratings — published 2010
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 68 times as diet)
avg rating 4.36 — 39,602 ratings — published
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 60 times as diet)
avg rating 4.17 — 9,964 ratings — published 2004
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 55 times as diet)
avg rating 4.23 — 31,470 ratings — published 2004
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 54 times as diet)
avg rating 4.26 — 15,575 ratings — published 2016
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 53 times as diet)
avg rating 3.73 — 31,553 ratings — published 2011
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 52 times as diet)
avg rating 4.19 — 211,995 ratings — published 2006
The South Beach Diet (Hardcover)
by (shelved 46 times as diet)
avg rating 3.48 — 4,565 ratings — published 2003
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 45 times as diet)
avg rating 3.90 — 24,896 ratings — published 2013
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 44 times as diet)
avg rating 3.34 — 33,030 ratings — published 2005
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 40 times as diet)
avg rating 4.12 — 16,093 ratings — published 2003
French Women Don't Get Fat: The Secret of Eating for Pleasure (Hardcover)
by (shelved 40 times as diet)
avg rating 3.56 — 19,933 ratings — published 2004
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 38 times as diet)
avg rating 4.02 — 33,378 ratings — published 2013
Food Rules: An Eater's Manual (Paperback)
by (shelved 38 times as diet)
avg rating 3.99 — 49,395 ratings — published 2008
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 37 times as diet)
avg rating 3.71 — 38,209 ratings — published 2000
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 36 times as diet)
avg rating 4.40 — 53,278 ratings — published 2022
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Hardcover)
by (shelved 35 times as diet)
avg rating 3.74 — 10,033 ratings — published 2013
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 34 times as diet)
avg rating 3.96 — 8,827 ratings — published 2010
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 32 times as diet)
avg rating 3.60 — 2,783 ratings — published 1972
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 31 times as diet)
avg rating 4.37 — 49,376 ratings — published 2023
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 31 times as diet)
avg rating 4.28 — 7,072 ratings — published 2014
The Primal Blueprint (Primal Blueprint Series)
by (shelved 31 times as diet)
avg rating 4.05 — 8,835 ratings — published 2009
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 31 times as diet)
avg rating 3.67 — 8,622 ratings — published 2009
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)
by (shelved 30 times as diet)
avg rating 4.30 — 11,111 ratings — published 2020
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 30 times as diet)
avg rating 3.65 — 4,896 ratings — published 2009
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Hardcover)
by (shelved 29 times as diet)
avg rating 3.74 — 6,131 ratings — published 2014
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 28 times as diet)
avg rating 3.71 — 4,151 ratings — published 2007
The Case Against Sugar (Paperback)
by (shelved 26 times as diet)
avg rating 3.84 — 11,308 ratings — published 2016
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 26 times as diet)
avg rating 4.18 — 6,770 ratings — published 2012
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 26 times as diet)
avg rating 3.72 — 4,612 ratings — published 2001
How Not to Diet (Kindle Edition)
by (shelved 25 times as diet)
avg rating 4.42 — 8,835 ratings — published
The Art and Science of Low Carbohydrate Living (Paperback)
by (shelved 25 times as diet)
avg rating 4.21 — 2,184 ratings — published 2011
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 25 times as diet)
avg rating 4.23 — 20,684 ratings — published 1995
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results (Hardcover)
by (shelved 24 times as diet)
avg rating 3.59 — 3,017 ratings — published 2011
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 24 times as diet)
avg rating 4.20 — 5,999 ratings — published 2008
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 24 times as diet)
avg rating 3.83 — 9,862 ratings — published
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 23 times as diet)
avg rating 3.87 — 4,774 ratings — published 2016
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 23 times as diet)
avg rating 4.22 — 5,359 ratings — published 2012
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 22 times as diet)
avg rating 3.99 — 6,632 ratings — published 2018
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 22 times as diet)
avg rating 4.00 — 9,239 ratings — published 2015
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 22 times as diet)
avg rating 4.09 — 23,165 ratings — published 2012
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. (Paperback)
by (shelved 22 times as diet)
avg rating 3.79 — 2,292 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 22 times as diet)
avg rating 3.66 — 4,578 ratings — published 1991
The Whole30: The 30-Day Guide to Total Health and Food Freedom ― A #1 NYT Bestselling Diet Book with Over 100 Simple Recipes (Hardcover)
by (shelved 21 times as diet)
avg rating 4.05 — 19,150 ratings — published 2014
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 21 times as diet)
avg rating 3.75 — 206,910 ratings — published 2001
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 20 times as diet)
avg rating 4.25 — 7,183 ratings — published 2021
“Becoming vegan is the most important and direct change we can immediately make to save the planet and its species.”
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“Juliet shook her head. The thought of eating anything made her feel nauseous. "No thanks, I'm not hungry."
"Oh yeah, the heartbreak diet," nodded Trudy sagely. "Been there, done that, bought the T-shirt.”
― Calling Romeo
"Oh yeah, the heartbreak diet," nodded Trudy sagely. "Been there, done that, bought the T-shirt.”
― Calling Romeo
