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Diet Books
Showing 1-50 of 5,371
I Hate Diet (Hardcover)
by (shelved 90 times as diet)
avg rating 4.46 — 584 ratings — published 2020
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 86 times as diet)
avg rating 4.41 — 51,978 ratings — published 2015
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 83 times as diet)
avg rating 4.78 — 196 ratings — published
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 73 times as diet)
avg rating 4.07 — 120,750 ratings — published 2008
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 69 times as diet)
avg rating 4.36 — 39,902 ratings — published
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 69 times as diet)
avg rating 4.03 — 22,913 ratings — published 2010
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 60 times as diet)
avg rating 4.17 — 9,986 ratings — published 2004
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 55 times as diet)
avg rating 4.23 — 31,571 ratings — published 2004
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 54 times as diet)
avg rating 4.26 — 15,620 ratings — published 2016
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 53 times as diet)
avg rating 3.73 — 31,594 ratings — published 2011
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 52 times as diet)
avg rating 4.19 — 212,518 ratings — published 2006
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 46 times as diet)
avg rating 3.90 — 24,976 ratings — published 2013
The South Beach Diet (Hardcover)
by (shelved 46 times as diet)
avg rating 3.48 — 4,570 ratings — published 2003
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 44 times as diet)
avg rating 3.34 — 33,053 ratings — published 2005
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 40 times as diet)
avg rating 4.12 — 16,138 ratings — published 2003
French Women Don't Get Fat: The Secret of Eating for Pleasure (Hardcover)
by (shelved 40 times as diet)
avg rating 3.56 — 19,995 ratings — published 2004
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 38 times as diet)
avg rating 4.02 — 33,520 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 37 times as diet)
avg rating 3.71 — 38,297 ratings — published 2000
Food Rules: An Eater's Manual (Paperback)
by (shelved 37 times as diet)
avg rating 3.99 — 49,531 ratings — published 2008
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 36 times as diet)
avg rating 4.39 — 54,370 ratings — published 2022
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Hardcover)
by (shelved 35 times as diet)
avg rating 3.74 — 10,044 ratings — published 2013
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 34 times as diet)
avg rating 3.96 — 8,832 ratings — published 2010
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 33 times as diet)
avg rating 3.60 — 2,792 ratings — published 1972
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 32 times as diet)
avg rating 4.36 — 50,903 ratings — published 2023
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 32 times as diet)
avg rating 4.28 — 7,104 ratings — published 2014
The Primal Blueprint (Primal Blueprint Series)
by (shelved 32 times as diet)
avg rating 4.05 — 8,834 ratings — published 2009
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 31 times as diet)
avg rating 3.67 — 8,634 ratings — published 2009
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)
by (shelved 30 times as diet)
avg rating 4.30 — 11,177 ratings — published 2020
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 30 times as diet)
avg rating 3.65 — 4,896 ratings — published 2009
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Hardcover)
by (shelved 29 times as diet)
avg rating 3.74 — 6,134 ratings — published 2014
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 28 times as diet)
avg rating 3.71 — 4,154 ratings — published 2007
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 27 times as diet)
avg rating 3.72 — 4,612 ratings — published 2001
The Case Against Sugar (Paperback)
by (shelved 26 times as diet)
avg rating 3.84 — 11,357 ratings — published 2016
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 26 times as diet)
avg rating 4.18 — 6,787 ratings — published 2012
How Not to Diet (Kindle Edition)
by (shelved 25 times as diet)
avg rating 4.42 — 8,908 ratings — published
The Art and Science of Low Carbohydrate Living (Paperback)
by (shelved 25 times as diet)
avg rating 4.21 — 2,185 ratings — published 2011
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 25 times as diet)
avg rating 4.23 — 21,415 ratings — published 1995
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results (Hardcover)
by (shelved 24 times as diet)
avg rating 3.59 — 3,018 ratings — published 2011
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 24 times as diet)
avg rating 4.19 — 6,036 ratings — published 2008
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 24 times as diet)
avg rating 3.83 — 9,860 ratings — published
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 23 times as diet)
avg rating 3.87 — 4,808 ratings — published 2016
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 23 times as diet)
avg rating 4.22 — 5,375 ratings — published 2012
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 23 times as diet)
avg rating 4.09 — 23,181 ratings — published 2012
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 22 times as diet)
avg rating 3.99 — 6,656 ratings — published 2018
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. (Paperback)
by (shelved 22 times as diet)
avg rating 3.80 — 2,295 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 22 times as diet)
avg rating 3.66 — 4,585 ratings — published 1991
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 21 times as diet)
avg rating 4.25 — 7,297 ratings — published 2021
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. (Kindle Edition)
by (shelved 21 times as diet)
avg rating 3.91 — 22,119 ratings — published 2018
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 21 times as diet)
avg rating 3.53 — 13,957 ratings — published 2017
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 21 times as diet)
avg rating 4.05 — 19,169 ratings — published 2014
“It is easier to change a man's religion than to change his diet.”
―
―
“CHOW^TM contained spun, plaited, and woven protein molecules, capped and coded, carefully designed to be ignored by even the most ravenous digestive tract enzymes; no-cal sweeteners; mineral oils replacing vegetable oils; fibrous materials, colorings, and flavorings. The end result was a foodstuff almost indistinguishable from any other except for two things. Firstly, the price, which was slightly higher, and secondly, the nutritional content, which was roughly equivalent to that of a Sony Walkman.”
― Good Omens: The Nice and Accurate Prophecies of Agnes Nutter, Witch
― Good Omens: The Nice and Accurate Prophecies of Agnes Nutter, Witch
