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21 books
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1 voter
Diet Books
Showing 1-50 of 5,308
I Hate Diet (Hardcover)
by (shelved 88 times as diet)
avg rating 4.46 — 579 ratings — published 2020
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 86 times as diet)
avg rating 4.41 — 51,243 ratings — published 2015
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 83 times as diet)
avg rating 4.79 — 195 ratings — published
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 72 times as diet)
avg rating 4.07 — 120,186 ratings — published 2008
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 69 times as diet)
avg rating 4.03 — 22,784 ratings — published 2010
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 68 times as diet)
avg rating 4.36 — 39,304 ratings — published
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 60 times as diet)
avg rating 4.17 — 9,947 ratings — published 2004
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 55 times as diet)
avg rating 4.23 — 31,401 ratings — published 2004
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 54 times as diet)
avg rating 4.26 — 15,529 ratings — published 2016
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 53 times as diet)
avg rating 3.73 — 31,509 ratings — published 2011
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 52 times as diet)
avg rating 4.19 — 211,516 ratings — published 2006
The South Beach Diet (Hardcover)
by (shelved 46 times as diet)
avg rating 3.48 — 4,550 ratings — published 2003
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 45 times as diet)
avg rating 3.90 — 24,833 ratings — published 2013
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 44 times as diet)
avg rating 3.34 — 33,009 ratings — published 2005
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 41 times as diet)
avg rating 4.12 — 16,065 ratings — published 2003
French Women Don't Get Fat: The Secret of Eating for Pleasure (Hardcover)
by (shelved 40 times as diet)
avg rating 3.56 — 19,844 ratings — published 2004
Food Rules: An Eater's Manual (Paperback)
by (shelved 38 times as diet)
avg rating 3.99 — 49,215 ratings — published 2008
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 37 times as diet)
avg rating 4.40 — 52,050 ratings — published 2022
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 37 times as diet)
avg rating 3.71 — 38,128 ratings — published 2000
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 37 times as diet)
avg rating 4.02 — 33,248 ratings — published 2013
The FastDiet: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Hardcover)
by (shelved 35 times as diet)
avg rating 3.74 — 10,026 ratings — published 2013
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 34 times as diet)
avg rating 3.96 — 8,819 ratings — published 2010
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 32 times as diet)
avg rating 3.60 — 2,777 ratings — published 1972
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 31 times as diet)
avg rating 4.37 — 47,990 ratings — published 2023
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 31 times as diet)
avg rating 4.28 — 7,048 ratings — published 2014
The Primal Blueprint (Primal Blueprint Series)
by (shelved 31 times as diet)
avg rating 4.05 — 8,836 ratings — published 2009
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 31 times as diet)
avg rating 3.67 — 8,607 ratings — published 2009
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting (Hardcover)
by (shelved 30 times as diet)
avg rating 4.30 — 11,034 ratings — published 2020
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 30 times as diet)
avg rating 3.65 — 4,897 ratings — published 2009
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (Hardcover)
by (shelved 29 times as diet)
avg rating 3.74 — 6,127 ratings — published 2014
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 29 times as diet)
avg rating 3.71 — 4,150 ratings — published 2007
The Case Against Sugar (Paperback)
by (shelved 26 times as diet)
avg rating 3.84 — 11,270 ratings — published 2016
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 26 times as diet)
avg rating 4.18 — 6,743 ratings — published 2012
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 26 times as diet)
avg rating 3.72 — 4,614 ratings — published 2001
How Not to Diet (Kindle Edition)
by (shelved 25 times as diet)
avg rating 4.42 — 8,755 ratings — published
The Art and Science of Low Carbohydrate Living (Paperback)
by (shelved 25 times as diet)
avg rating 4.21 — 2,185 ratings — published 2011
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 25 times as diet)
avg rating 4.23 — 20,554 ratings — published 1995
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results (Hardcover)
by (shelved 24 times as diet)
avg rating 3.59 — 3,015 ratings — published 2011
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 24 times as diet)
avg rating 4.19 — 5,969 ratings — published 2008
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 24 times as diet)
avg rating 3.83 — 9,855 ratings — published
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 23 times as diet)
avg rating 3.87 — 4,738 ratings — published 2016
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 23 times as diet)
avg rating 4.22 — 5,345 ratings — published 2012
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 22 times as diet)
avg rating 3.99 — 6,625 ratings — published 2018
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 22 times as diet)
avg rating 4.00 — 9,208 ratings — published 2015
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 22 times as diet)
avg rating 4.09 — 23,167 ratings — published 2012
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. (Paperback)
by (shelved 22 times as diet)
avg rating 3.79 — 2,290 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 22 times as diet)
avg rating 3.66 — 4,557 ratings — published 1991
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 21 times as diet)
avg rating 4.05 — 19,141 ratings — published 2014
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 21 times as diet)
avg rating 3.75 — 206,820 ratings — published 2001
The Diet Myth: The Real Science Behind What We Eat (Kindle Edition)
by (shelved 20 times as diet)
avg rating 4.23 — 4,818 ratings — published 2015
“Tout est question d'équilibre”
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“No disease that can be treated by diet should be treated with any other means.”
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