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Mark Sisson

Born

in The United States

July 20, 1953

Website

http://www.marksdailyapple.com

Twitter

Mark_Sisson

Genre

Health, Mind & Body

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3842 posts
Mark Sisson's Blog

Mark Sisson isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

Advice for GLP-1 Users

Someone asked me what I’d recommend to someone taking GLP drugs. I’ve written posts and newsletters on this before, but there’s one newer bit of advice I haven’t mentioned before: eat more.

The thing with these drugs is that they work incredibly well. Whether it’s semaglutide (Ozempic), tirzepatide (Mounjaro), or the yet-to-be-FDA-approved retatrutide, these compounds are very good at getting you t

Combine Editions
Mark Sisson’s books

Average rating: 4.0 · 20,612 ratings · 1,303 reviews · 82 distinct works • Similar authors

	The Primal Blueprint (Primal Blueprint Series) 4.05 avg rating — 8,834 ratings — published 2009 — 31 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever 3.87 avg rating — 2,614 ratings — published 2017 — 23 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan 3.92 avg rating — 1,324 ratings — published 2012 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness 4.05 avg rating — 1,010 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast! by Mark Sisson, Brad Kearns 4.01 avg rating — 995 ratings — published 2016 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The New Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy 4.27 avg rating — 462 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever 3.80 avg rating — 431 ratings — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Born To Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time by Mark Sisson, Brad Kearns 3.84 avg rating — 379 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Keto Reset Instant Pot Cookbook: Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker (ebook) by Mark Sisson, Lindsay Taylor, Layla McGowan 3.76 avg rating — 182 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Primal Blueprint: Healthy Sauces Dressings and Toppings 4.08 avg rating — 160 ratings — published 2012 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Mark Sisson (?)

“A man’s health can be judged by which he takes two at a time—pills or stairs. —Joan Welsh”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

6 likes

“The profound psychological benefits of play are integral to healthy cultures, communities, and individuals, including a direct relationship to work productivity. Engage in some unstructured outdoor physical exertion each day to counter the negative effects of a sedentary, technological existence.”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

3 likes

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
― Mark Sisson, The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy

3 likes

See all Mark Sisson's quotes »

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