Mark Sisson
Born
in The United States
July 20, 1953
Website
Twitter
Genre
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More books by Mark Sisson…
“A man’s health can be judged by which he takes two at a time—pills or stairs. —Joan Welsh”
― The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
― The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
“Coconut’s distinctive medium-chain composition has been shown to offer protection from heart disease, cancer, diabetes, and many other degenerative illnesses, to improve immune function and fat metabolism, and to protect against liver damage from alcohol and other toxins, and deliver anti-inflammatory and immune-supporting properties.”
― The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
― The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
“The profound psychological benefits of play are integral to healthy cultures, communities, and individuals, including a direct relationship to work productivity. Engage in some unstructured outdoor physical exertion each day to counter the negative effects of a sedentary, technological existence.”
― The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
― The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy
Topics Mentioning This Author
topics | posts | views | last activity | |
---|---|---|---|---|
A Million More Pages: Non-Fiction Genre Challenge: Iditarod University *Safety to Nome | 108 | 150 | Feb 06, 2016 11:37AM | |
Horror Aficionados : 2021-Track the Books You've Read! | 41 | 295 | Jan 01, 2022 06:55AM |
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