Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2] ...more

Noise: A Flaw in Human Judgment
Let's Talk About Hard Things
You Will Get Through This Night
The Menopause Manifesto: Own Your Health with Facts and Feminism
An Ordinary Age: Finding Your Way in a World That Expects Exceptional
Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters
Out of the Cave: Stepping into the Light when Depression Darkens What You See
The Safety Trap: Protective Strategies to Eliminate the Threats in Everyday Life
The Ex-Girlfriend of My Ex-Girlfriend Is My Girlfriend: Advice on Queer Dating, Love, and Friendship
Starship Therapise: Using Therapeutic Fanfiction to Rewrite Your Life
I Love Jesus, But I Want to Die: Moving from Surviving to Thriving When You Can't Go on
What Happened To You?: Conversations on Trauma, Resilience, and Healing
Karma: A Yogi's Guide to Crafting Your Destiny
The Hero Code: Lessons Learned from Lives Well Lived
The Next Everest: Surviving the Mountain's Deadliest Day and Finding the Resilience to Climb Again
  • Learning to Breathe by Patricia C. Broderick
    Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance

    Release date: Jun 01, 2021
    A fully revised and updated second edition, including new research and skills in the areas of trauma and compassion

    Disruptive behavior in the classroo
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    Format: Print book

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    Availability: 15 copies available, 1251 people requesting

    Giveaway dates: Jun 04 - Jun 23, 2021

    Countries available: U.S.

  • Feel Great, Lose Weight by Rangan Chatterjee
    Feel Great, Lose Weight: Simple Habits for Lasting and Sustainable Weight Loss

    Release date: Mar 30, 2021
    We're giving away 30 copies! Enter today! ...more
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    Format: Print book

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    Availability: 30 copies available, 2209 people requesting

    Giveaway dates: May 24 - Jun 23, 2021

    Countries available: U.S.

  • The Gift by Edith Eger
    The Gift: 12 Lessons to Save Your Life
    by

    Release date: Sep 15, 2020
    Enter for a chance to win the perfect graduation present: "The Gift" by Edith Eva Eger, a powerful and inspiring tool to help you set up your future! ...more
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    Format: Print book

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    Availability: 40 copies available, 3670 people requesting

    Giveaway dates: May 29 - Jun 23, 2021

    Countries available: U.S.

  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Boy, the Mole, the Fox and the Horse
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Untamed
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    Notes on Grief
    Talking to Strangers: What We Should Know About the People We Don’t Know
    The Psychology of Money
    Think Again: The Power of Knowing What You Don't Know
    What Happened To You?: Conversations on Trauma, Resilience, and Healing
    Breath: The New Science of a Lost Art
    Can't Hurt Me: Master Your Mind and Defy the Odds
    The Choice: Embrace the Possible
    Deep Work: Rules for Focused Success in a Distracted World
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    The 7 Habits of Highly Effective People by Stephen R. CoveyA New Earth by Eckhart TolleThe Success Principles by Jack CanfieldThe Alchemist by Paulo CoelhoEmotional Intelligence 2.0 by Travis Bradberry
    Self-development
    639 books — 505 voters
    The You Beyond You - The Knowledge of the Willing by Ramzi NajjarThe Power of Now by Eckhart TolleThe Alchemist by Paulo CoelhoThe Secret by Rhonda ByrneJonathan Livingston Seagull by Richard Bach
    Best Inspirational/Self Help
    881 books — 754 voters

    Why Men Love Bitches by Sherry ArgovMen Are from Mars, Women Are from Venus by John GrayThe 5 Love Languages by Gary ChapmanHe's Just Not That Into You by Greg BehrendtFrom Hurt to Happiness by Mike Van
    Best Relationship Non-Fiction
    324 books — 534 voters
    The 7 Habits of Highly Effective People by Stephen R. CoveyHow to Win Friends and Influence People by Dale CarnegieThe Secret by Rhonda ByrneThink and Grow Rich by Napoleon HillThe Reframe by Brian Maddox
    Best Self Help Books
    1,801 books — 2,202 voters

    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    The Power of Habit: Why We Do What We Do in Life and Business
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    The Four Agreements: A Practical Guide to Personal Freedom
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Power of Now: A Guide to Spiritual Enlightenment
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The Gifts of Imperfection
    The 5 Love Languages: The Secret to Love that Lasts
    Think and Grow Rich
    Who Moved My Cheese?

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