Self Help

Self-help, or self-improvement, is a self-guided improvement[1]—economically, intellectually, or emotionally—often with a substantial psychological basis. Many different self-help groupings exist and each has its own focus, techniques, associated beliefs, proponents and in some cases, leaders. "Self-help culture, particularly Twelve-Step culture, has provided some of our most robust new language: recovery, dysfunctional families, and codependency."[2]

New Releases Tagged "Self Help"

The Hilarious World of Depression
What Makes a Marriage Last: 40 Celebrated Couples Share with Us the Secrets to a Happy Life
Why Bother: Discover the Desire for What’s Next
Fortitude: American Resilience in the Era of Outrage
Think Like a Monk
How Not to Be a Hot Mess: A Survival Guide for Modern Life
  • Anxious for Answers by Ilene S. Cohen
    Anxious for Answers: The surprising truth about anxiety, and how you can master it for good!
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    Release date: Apr 25, 2020
    Enter to win a chance to get your hands on a signed copy of Dr. Ilene Cohen's newest self-help book titled, "Anxious for Answers: The surprising truth ...more
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    Format: Print book

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    Availability: 10 copies available, 1542 people requesting

    Giveaway dates: May 24 - Jun 05, 2020

    Countries available: U.S.

  • Healing Hacks by Ian  Hart
    Healing Hacks: Bring Your Body Back to Nature
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    Release date: May 12, 2020
    In Healing Hacks, Ian unveils his step-by-step system for sparking the healing mechanisms in your body. You’ll bypass what doesn’t work and get straig ...more
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    Format: Print book

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    Availability: 10 copies available, 1229 people requesting

    Giveaway dates: May 08 - Jun 07, 2020

    Countries available: U.S.

  • How To Be The Master Of Your Reality by Judit Paul
    How To Be The Master Of Your Reality
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    Release date: Apr 21, 2020
    Enter for a chance to win one of 10 first edition copies of How To Be The Master Of Your Reality by Judit Paul!

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    Format: Kindle book

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    Availability: 10 copies available, 311 people requesting

    Giveaway dates: May 10 - Jun 07, 2020

    Countries available: U.S.

  • Untamed
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
    Talking to Strangers: What We Should Know About the People We Don’t Know
    The Boy, the Mole, the Fox and the Horse
    Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
    Girl, Wash Your Face: Stop Believing the Lies about Who You Are So You Can Become Who You Were Meant to Be
    Make Your Bed: Little Things That Can Change Your Life...And Maybe the World
    Can't Hurt Me: Master Your Mind and Defy the Odds
    Why We Sleep: Unlocking the Power of Sleep and Dreams
    Deep Work: Rules for Focused Success in a Distracted World
    Factfulness: Ten Reasons We're Wrong About the World – and Why Things Are Better Than You Think
    The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
    Everything is F*cked: A Book About Hope
    Ikigai: Los secretos de Japón para una vida larga y feliz
    The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
    How to Win Friends and Influence People
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
    The Power of Habit: Why We Do What We Do in Life and Business
    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life
    Quiet: The Power of Introverts in a World That Can't Stop Talking
    The Four Agreements: A Practical Guide to Personal Freedom
    The Gifts of Imperfection
    The Power of Now: A Guide to Spiritual Enlightenment
    Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    The 5 Love Languages: The Secret to Love that Lasts
    Who Moved My Cheese?
    The Secret (The Secret, #1)
    The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

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    Jim Rohn
    Formal education will make you a living; self-education will make you a fortune.
    Jim Rohn

    Stephen Fry
    Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins - is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. It is, to slightly paraphrase what Wilde said about hatred, and I think actually hatred's a subset of self pity and not the other way around - ' It destroys everything around it, except itself '. Self pity will destroy relationships, it'll destroy anyth ...more
    Stephen Fry

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