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Michael F. Roizen
Michael F. Roizen isn't a Goodreads Author
(yet),
but he
does have a blog,
so here are some recent posts imported from
his feed.
What I'm Passionate About
The easiest way to achieve success is pursue whatever goals you have in life with a passion and child-like enthusiasm. If you go through the motions or work at half speed, the endeavor often fails anyway and it certainly is not as much fun. When my father who grew up in a poor village in central Anatolia was embarking for America in 1955, his mother bid him good-bye at the airport. She had b... Read more of this blog post »
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“Red pepper, when eaten early in the day, decreases food intake later in the day.”
― YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
― YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
“To help curb hunger and avoid binge eating, drink a glass or two of water before you eat.”
― YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
― YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
“eat a little fat twenty-five minutes before your meal (70 calories or so of fat in the form of six walnut halves, twelve almonds, or twenty peanuts), you’ll stimulate a chemical that will both communicate with your brain and slow your stomach from emptying to keep you feeling full. (It takes about twenty-five minutes to kick in and takes about 65 calories of fat to stimulate.)”
― YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
― YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss
Topics Mentioning This Author
| topics | posts | views | last activity | |
|---|---|---|---|---|
| The Life of a Boo...: December 2009 ~ New Releases | 12 | 194 | Dec 13, 2009 05:03PM | |
| 100+ Books in 2019: Susan's 100+ Reading Challenge | 93 | 463 | Dec 30, 2009 02:32PM | |
| The Seasonal Read...: 30.6 - Sandy/Kristi's task: Oh, the Places You'll Go | 92 | 141 | Apr 29, 2014 06:18PM | |
One Million Pages...:
A-Z Titles, Authors, & Series 2014
|
11 | 76 | Jul 31, 2014 12:44PM | |
|
One Million Pages...:
Our Group Rocks 2014
|
10 | 24 | Oct 30, 2014 03:57AM | |
|
One Million Pages...:
14x___ in 2014
|
23 | 34 | Dec 24, 2014 06:10PM | |
| The History Book ...: HISTORY OF DIETS | 37 | 243 | Feb 17, 2015 10:01PM |
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