Michael F. Roizen

Michael F. Roizen’s Followers (43)

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Michael F. Roizen



Michael F. Roizen, MD

Michael F. Roizen isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

What I'm Passionate About


The easiest way to achieve success is pursue whatever goals you have in life with a passion and child-like enthusiasm.  If you go through the motions or work at half speed, the endeavor often fails anyway and it certainly is not as much fun.  When my father who grew up in a poor village in central Anatolia was embarking for America in 1955, his mother bid him good-bye at the airport.  She had brou Read more of this blog post »
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Published on November 12, 2008 00:00
Average rating: 3.68 · 14,622 ratings · 1,524 reviews · 85 distinct worksSimilar authors
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YOU: Losing Weight: The Own...

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3.59 avg rating — 120 ratings — published 2011 — 6 editions
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More books by Michael F. Roizen…

“Red pepper, when eaten early in the day, decreases food intake later in the day.”
Michael F. Roizen, YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss

“To help curb hunger and avoid binge eating, drink a glass or two of water before you eat.”
Michael F. Roizen, YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss

“eat a little fat twenty-five minutes before your meal (70 calories or so of fat in the form of six walnut halves, twelve almonds, or twenty peanuts), you’ll stimulate a chemical that will both communicate with your brain and slow your stomach from emptying to keep you feeling full. (It takes about twenty-five minutes to kick in and takes about 65 calories of fat to stimulate.)”
Michael F. Roizen, YOU: Losing Weight: The Owner's Manual to Simple and Healthy Weight Loss

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