The RealAge Makeover Quotes

“Four studies, all reported in the last five years, have found what many suspected all along: that a positive attitude makes a large difference in how long and how well you live.”
― Michael F. Roizen, The RealAge Makeover: Take Years Off Your Looks and Add It to Your Life

“In fact, behavioral choices account almost entirely for a person’s overall health and longevity by age sixty. The older you are, the more your choices determine how long and how well you live.”
― Michael F. Roizen, The RealAge Makeover: Take Years Off Your Looks and Add It to Your Life