Jason Fung

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Jason Fung Just start writing - anything is good to get past the block.
Jason Fung Being able to reach people on a personal level.
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Average rating: 4.37 · 32,225 ratings · 3,515 reviews · 37 distinct worksSimilar authors
The Obesity Code: Unlocking...

4.39 avg rating — 18,794 ratings — published 2016 — 29 editions
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The Complete Guide to Fasti...

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4.35 avg rating — 9,257 ratings — published 2016 — 25 editions
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The Diabetes Code: Prevent ...

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4.54 avg rating — 2,431 ratings — published 2018 — 19 editions
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Life in the Fasting Lane: T...

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3.87 avg rating — 990 ratings10 editions
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The Obesity Code Cookbook: ...

3.90 avg rating — 104 ratings2 editions
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The Cancer Code

4.65 avg rating — 40 ratings4 editions
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obesity code, lose weight f...

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4.60 avg rating — 10 ratings
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Diabetes code unofficial co...

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4.09 avg rating — 11 ratings
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The LCHF Cookbook: How to U...

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4.63 avg rating — 8 ratings
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Diabetes code, 5 2 diet rec...

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4.67 avg rating — 3 ratings
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The Obesity Code by Jason Fung
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Blink by Malcolm Gladwell
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You Can Be a Stock Market Genius by Joel Greenblatt
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The Snowball by Alice Schroeder
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Steve Jobs by Walter Isaacson
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Death by Food Pyramid by Denise Minger
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The Big Fat Surprise by Nina Teicholz
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More of Jason's books…
“But diet and exercise are not fifty-fifty partners like macaroni and cheese. Diet is Batman and exercise is Robin. Diet does 95 per cent of the work and deserves all the attention; so, logically, it would be sensible to focus on diet. Exercise is still healthy and important—just not equally important. It has many benefits, but weight loss is not among them. Exercise is like brushing your teeth. It is good for you and should be done every day. Just don’t expect to lose weight.”
Jason Fung, The Obesity Code: unlocking the secrets of weight loss

“The basics of good nutrition can be summarized in these simple rules. Eat whole, unprocessed foods. Avoid sugar. Avoid refined grains. Eat a diet high in natural fats. Balance feeding with fasting. !”
Jason Fung, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

“We are wired for feast and famine, not feast, feast, feast.”
Jason Fung, The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

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