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Dave Asprey

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Dave Asprey


Born
in The United States
October 30, 1973

Website

Twitter

Genre


Dave Asprey is a Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $250,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise. The Financial Times calls him a "bio-hacker who takes self-quantification to the extreme of self-experimentation." His writing has been published by the New York Times and Fortune, and he's presented at Wharton, Kellogg, the University of California, and Singularity University. ...more

Dave Asprey isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

How to Grind Coffee Beans

Everyone loves a good cup of coffee in the morning. The most important step to getting there? Grinding your own coffee beans. On the surface, doing so may sound too intimidating to tackle. But learning how to grind coffee beans and decoding the world of coffee grinders is much more straightforward than you think. [toc] […]

The post How to Grind Coffee Beans appeared first on Bulletproof.

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Published on May 25, 2023 10:04
Average rating: 3.84 · 16,770 ratings · 1,507 reviews · 54 distinct worksSimilar authors
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Head Strong: The Bulletproo...

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Game Changers: What Leaders...

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Super Human: The Bulletproo...

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Fast This Way: Burn Fat, He...

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Smarter Not Harder: The Bio...

3.70 avg rating — 159 ratings — published 2023 — 4 editions
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Upgraded Chef: 12 Core Reci...

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3.39 avg rating — 122 ratings — published 2012
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4.19 avg rating — 59 ratings
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The Stretch Marks Factor: P...

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4.12 avg rating — 52 ratings
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More books by Dave Asprey…
Quotes by Dave Asprey  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Don’t make yourself crazy about getting it perfect all the time—stress like that makes you old. Just aim to get it mostly right at home, and you’ll be so far ahead of the curve that you’ll feel it.”
Dave Asprey, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

“Eating carbs in the morning will set you up for an energy spike and crash along with food cravings throughout the entire day. If you decide to test this for yourself, it will be blindingly obvious. Try having just Bulletproof Coffee instead of your usual breakfast and see how long it takes you to want food. For most people, it turns off the desire for food for at least 5 to 6 hours.”
Dave Asprey, The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life



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