Dave Asprey’s Followers (507)

Dave Asprey

Born

in The United States

October 30, 1973

Website

https://www.bulletproofexec.com/

Twitter

bulletproofexec

Genre

Science, Self Help, Philosophy

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Dave Asprey is a Silicon Valley investor, computer security expert, and entrepreneur who spent 15 years and $250,000 to hack his own biology. He upgraded his brain by >20 IQ points, lowered his biological age, and lost 100 lbs without using calories or exercise. The Financial Times calls him a "bio-hacker who takes self-quantification to the extreme of self-experimentation." His writing has been published by the New York Times and Fortune, and he's presented at Wharton, Kellogg, the University of California, and Singularity University. ...more

2608 posts
Dave Asprey's Blog

Dave Asprey isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.

How to Grind Coffee Beans

Everyone loves a good cup of coffee in the morning. The most important step to getting there? Grinding your own coffee beans. On the surface, doing so may sound too intimidating to tackle. But learning how to grind coffee beans and decoding the world of coffee grinders is much more straightforward than you think. [toc] […]

The post How to Grind Coffee Beans appeared first on Bulletproof.

Combine Editions
Dave Asprey’s books

Average rating: 3.84 · 16,770 ratings · 1,507 reviews · 54 distinct works • Similar authors

	The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life by Dave Asprey, J.J. Virgin (Foreword) 3.74 avg rating — 5,718 ratings — published 2014 — 21 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks (Bulletproof, 3) 3.78 avg rating — 3,118 ratings — published 2017 — 21 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Game Changers: What Leaders, Innovators, and Mavericks Do to Win at Life (Bulletproof Book 4) 4.03 avg rating — 2,235 ratings — published 2018 — 26 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Bulletproof, 5) 3.87 avg rating — 1,973 ratings — published 2019 — 16 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof Book 6) 3.91 avg rating — 1,796 ratings — published 2021 — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good 3.80 avg rating — 440 ratings — published 2015 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want 3.70 avg rating — 159 ratings — published 2023 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Upgraded Chef: 12 Core Recipes to Supercharge Your Body & Brain by Dave Asprey, Joni Sare 3.39 avg rating — 122 ratings — published 2012	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want 4.19 avg rating — 59 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Stretch Marks Factor: Prevent Stretch Marks & Build Naturally Vibrant Skin by Dave Asprey, Lana Asprey 4.12 avg rating — 52 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

More books by Dave Asprey…

Quotes by Dave Asprey (?)

“Don’t make yourself crazy about getting it perfect all the time—stress like that makes you old. Just aim to get it mostly right at home, and you’ll be so far ahead of the curve that you’ll feel it.”
― Dave Asprey, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

5 likes

“less stress equals less aging.”
― Dave Asprey, Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever

4 likes

“Eating carbs in the morning will set you up for an energy spike and crash along with food cravings throughout the entire day. If you decide to test this for yourself, it will be blindingly obvious. Try having just Bulletproof Coffee instead of your usual breakfast and see how long it takes you to want food. For most people, it turns off the desire for food for at least 5 to 6 hours.”
― Dave Asprey, The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

4 likes

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Dave Asprey’s Followers (507)

Dave Asprey

2608 postsDave Asprey's Blog

How to Grind Coffee Beans

Combine EditionsDave Asprey’s books

2608 posts
Dave Asprey's Blog

Combine Editions
Dave Asprey’s books