Mark Hyman


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Mark Hyman, M.D., is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the coauthor of the New York Times bestseller Ultraprevention. His websites are www.drhyman.com and www.ultrametabolism.com.

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Average rating: 3.87 · 16,928 ratings · 1,581 reviews · 110 distinct worksSimilar authors
The Blood Sugar Solution: T...

3.81 avg rating — 2,338 ratings — published 2011 — 25 editions
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The Blood Sugar Solution 10...

3.72 avg rating — 1,768 ratings — published 2014 — 19 editions
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Eat Fat, Get Thin

3.88 avg rating — 1,740 ratings — published 2016 — 13 editions
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Food: What the Heck Should ...

3.95 avg rating — 1,347 ratings — published 2018 — 9 editions
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The Ultra Mind Solution: Au...

3.95 avg rating — 1,676 ratings — published 2007 — 4 editions
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Ultrametabolism: The Simple...

3.83 avg rating — 1,230 ratings — published 2006 — 18 editions
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The Blood Sugar Solution Co...

3.83 avg rating — 395 ratings — published 2013 — 6 editions
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Ultraprevention: Ultrapreve...

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3.92 avg rating — 376 ratings — published 2003 — 14 editions
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The UltraSimple Diet: Kick-...

3.64 avg rating — 434 ratings — published 2007 — 9 editions
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The UltraMetabolism Cookboo...

3.89 avg rating — 230 ratings — published 2007 — 8 editions
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“In addition to single-gene genetic disorders, there are just five causes of all disease: poor diet, chronic stress, microbes, toxins, and allergens, all of which wash over our DNA causing changes in our gene expression, and turning off or on different genes and messages that affect our metabolism.”
Mark Hyman, The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!

“Today, two slices of whole-wheat bread can raise your blood sugar more than two tablespoons of table sugar can.”
Mark Hyman, The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

“How we eat, how much we exercise, how we manage stress, our exposure to environmental and food-based toxins, and the structural violence or “obesogenic environment” that influences these factors are what is truly driving our diabesity epidemic.”
Mark Hyman, The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!



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