Diets

[close] δῐ́αιτᾰ (díaita) — a way of life, signifying a way of living as advised by a physician, which could include a “food” diet and other daily habits.

[close] Here we read Japanese manga and Novels / Light novels that are focused on food, dieting, exercise, and healthy life styles. Use the reads to motivate yourself, or use them to relax after an exhausting day. Feel free to post IRL tips for those who are looking to recreate dishes or burn calories. In addition to officially published reads, we may read some unofficial translations if we catch up to everything released stateside, but buying the original Japanese works before engaging with those will be encouraged. All are welcome.

[close] Browse our bookshelves for recommended reading for Joy Muscle followers

[close] Books for and about the Gut and Psychology Syndrome Diet and the Specific Carbohydrate Diet