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5 books
—
5 voters
Diets Books
Showing 1-50 of 507
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 16 times as diets)
avg rating 4.79 — 194 ratings — published
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 11 times as diets)
avg rating 4.03 — 22,711 ratings — published 2010
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 11 times as diets)
avg rating 3.71 — 38,074 ratings — published 2000
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 7 times as diets)
avg rating 3.72 — 4,613 ratings — published 2001
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 7 times as diets)
avg rating 4.17 — 9,931 ratings — published 2004
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 4 times as diets)
avg rating 4.25 — 6,969 ratings — published 2021
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 4 times as diets)
avg rating 4.26 — 15,489 ratings — published 2016
The South Beach Diet (Hardcover)
by (shelved 4 times as diets)
avg rating 3.48 — 4,548 ratings — published 2003
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 4 times as diets)
avg rating 3.65 — 4,893 ratings — published 2009
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as diets)
avg rating 4.37 — 47,189 ratings — published 2023
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 3 times as diets)
avg rating 3.99 — 6,624 ratings — published 2018
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 4.28 — 7,032 ratings — published 2014
I Hate Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 4.46 — 579 ratings — published 2020
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 3 times as diets)
avg rating 4.36 — 39,093 ratings — published
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.91 — 21,783 ratings — published 2018
The MIND diet, nutrition to help prevent Alzheimer's disease. Your brain could be suffering without your knowledge (ebook)
by (shelved 3 times as diets)
avg rating 4.57 — 21 ratings — published
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods (Paperback)
by (shelved 3 times as diets)
avg rating 3.64 — 641 ratings — published 2004
Big Girl (Hardcover)
by (shelved 3 times as diets)
avg rating 3.65 — 15,467 ratings — published 2010
The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss (Hardcover)
by (shelved 3 times as diets)
avg rating 3.61 — 562 ratings — published 2002
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.66 — 1,691 ratings — published 2008
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 3.96 — 8,814 ratings — published 2010
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (Paperback)
by (shelved 3 times as diets)
avg rating 3.91 — 344 ratings — published 2010
Green for Life (Paperback)
by (shelved 3 times as diets)
avg rating 3.99 — 2,229 ratings — published 2005
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 3 times as diets)
avg rating 4.23 — 31,330 ratings — published 2004
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 3 times as diets)
avg rating 3.34 — 32,994 ratings — published 2005
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.87 — 4,711 ratings — published 2016
Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.88 — 5,465 ratings — published
Flat Belly Diet! (Hardcover)
by (shelved 2 times as diets)
avg rating 3.49 — 1,178 ratings — published 2008
Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better (Paperback)
by (shelved 2 times as diets)
avg rating 3.99 — 828 ratings — published 2023
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2 times as diets)
avg rating 4.41 — 51,019 ratings — published 2015
The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory (Hardcover)
by (shelved 2 times as diets)
avg rating 3.96 — 2,554 ratings — published 2007
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 2 times as diets)
avg rating 4.14 — 1,945 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 2 times as diets)
avg rating 3.66 — 4,544 ratings — published 1991
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.36 — 1,134 ratings — published 2011
Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.68 — 389 ratings — published 2016
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 2 times as diets)
avg rating 4.05 — 19,137 ratings — published 2014
Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
by (shelved 2 times as diets)
avg rating 3.93 — 265 ratings — published 1992
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.17 — 2,157 ratings — published 2015
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz (Hardcover)
by (shelved 2 times as diets)
avg rating 3.75 — 8,471 ratings — published 2013
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Hardcover)
by (shelved 2 times as diets)
avg rating 3.56 — 1,244 ratings — published 2012
Green Juicing Diet: Green Juice Detox Plan for Beginners—Includes Green Smoothies and Green Juice Recipes (Paperback)
by (shelved 2 times as diets)
avg rating 3.85 — 75 ratings — published 2012
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days (Hardcover)
by (shelved 2 times as diets)
avg rating 3.73 — 1,661 ratings — published 2012
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.22 — 5,338 ratings — published 2012
Thrive Foods: 200 Plant-Based Recipes for Peak Health (Paperback)
by (shelved 2 times as diets)
avg rating 3.95 — 759 ratings — published 2011
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life (Hardcover)
by (shelved 2 times as diets)
avg rating 4.04 — 2,003 ratings — published 2013
The Zone: A Dietary Road Map to Lose Weight Permanently (Hardcover)
by (shelved 2 times as diets)
avg rating 3.53 — 1,500 ratings — published 1994
The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days! (Hardcover)
by (shelved 2 times as diets)
avg rating 3.72 — 267 ratings — published 2005
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss – Gourmet Recipes and Satisfying Meals for a Slimmer Figure and Radiant Energy (Raw Food Series, 1)
by (shelved 2 times as diets)
avg rating 3.93 — 1,376 ratings — published 2005
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Paperback)
by (shelved 2 times as diets)
avg rating 4.12 — 5,582 ratings — published 2012
“Preach not to others what they should eat, but eat as becomes you and be silent. ”
―
―
“No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!”
― The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
― The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
The following shelves are listed as duplicates of this shelf:
diet and dieting
