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4 books
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4 voters
Diets Books
Showing 1-50 of 449
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 12 times as diets)
avg rating 3.71 — 37,623 ratings — published 2000
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 10 times as diets)
avg rating 4.03 — 22,499 ratings — published 2010
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 7 times as diets)
avg rating 3.72 — 4,614 ratings — published 2001
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 7 times as diets)
avg rating 4.17 — 9,885 ratings — published 2004
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 4 times as diets)
avg rating 4.26 — 6,412 ratings — published 2021
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 4 times as diets)
avg rating 4.26 — 15,278 ratings — published 2016
The South Beach Diet (Hardcover)
by (shelved 4 times as diets)
avg rating 3.47 — 4,522 ratings — published 2003
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 4 times as diets)
avg rating 3.65 — 4,888 ratings — published 2009
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as diets)
avg rating 4.39 — 41,318 ratings — published 2023
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 3 times as diets)
avg rating 3.99 — 6,529 ratings — published 2018
I Hate Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 4.46 — 572 ratings — published 2020
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 3 times as diets)
avg rating 4.37 — 37,776 ratings — published 2016
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.92 — 21,420 ratings — published 2018
The MIND diet, nutrition to help prevent Alzheimer's disease. Your brain could be suffering without your knowledge (ebook)
by (shelved 3 times as diets)
avg rating 4.57 — 21 ratings — published
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods (Paperback)
by (shelved 3 times as diets)
avg rating 3.64 — 642 ratings — published 2004
Big Girl (Hardcover)
by (shelved 3 times as diets)
avg rating 3.65 — 15,274 ratings — published 2010
The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss (Hardcover)
by (shelved 3 times as diets)
avg rating 3.60 — 559 ratings — published 2002
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.66 — 1,687 ratings — published 2008
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as diets)
avg rating 3.73 — 31,328 ratings — published 2011
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 3.96 — 8,805 ratings — published 2010
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (Paperback)
by (shelved 3 times as diets)
avg rating 3.91 — 341 ratings — published 2010
Green for Life (Paperback)
by (shelved 3 times as diets)
avg rating 3.99 — 2,224 ratings — published 2005
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 3 times as diets)
avg rating 4.23 — 31,030 ratings — published 2004
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 3 times as diets)
avg rating 3.34 — 32,944 ratings — published 2005
How Not to Diet (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.43 — 8,418 ratings — published
Flat Belly Diet! (Hardcover)
by (shelved 2 times as diets)
avg rating 3.49 — 1,173 ratings — published 2008
Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better (Paperback)
by (shelved 2 times as diets)
avg rating 3.99 — 764 ratings — published 2023
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2 times as diets)
avg rating 4.42 — 49,397 ratings — published 2015
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 2 times as diets)
avg rating 4.29 — 6,912 ratings — published 2014
The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory (Hardcover)
by (shelved 2 times as diets)
avg rating 3.96 — 2,525 ratings — published 2007
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 2 times as diets)
avg rating 4.14 — 1,944 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 2 times as diets)
avg rating 3.66 — 4,466 ratings — published 1991
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.35 — 1,132 ratings — published 2011
Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.68 — 385 ratings — published 2016
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 2 times as diets)
avg rating 4.05 — 19,066 ratings — published 2014
Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
by (shelved 2 times as diets)
avg rating 3.93 — 265 ratings — published 1992
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.17 — 2,129 ratings — published 2015
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz (Hardcover)
by (shelved 2 times as diets)
avg rating 3.75 — 8,406 ratings — published 2013
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Hardcover)
by (shelved 2 times as diets)
avg rating 3.56 — 1,247 ratings — published 2012
Green Juicing Diet: Green Juice Detox Plan for Beginners—Includes Green Smoothies and Green Juice Recipes (Paperback)
by (shelved 2 times as diets)
avg rating 3.85 — 75 ratings — published 2012
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.22 — 5,302 ratings — published 2012
Thrive Foods: 200 Plant-Based Recipes for Peak Health (Paperback)
by (shelved 2 times as diets)
avg rating 3.95 — 763 ratings — published 2011
The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately (Hardcover)
by (shelved 2 times as diets)
avg rating 4.11 — 891 ratings — published 2011
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life (Hardcover)
by (shelved 2 times as diets)
avg rating 4.04 — 2,005 ratings — published 2013
The Zone: A Dietary Road Map to Lose Weight Permanently (Hardcover)
by (shelved 2 times as diets)
avg rating 3.53 — 1,492 ratings — published 1994
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Raw Food Series, 1)
by (shelved 2 times as diets)
avg rating 3.93 — 1,382 ratings — published 2005
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Paperback)
by (shelved 2 times as diets)
avg rating 4.13 — 5,576 ratings — published 2012
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.11 — 5,464 ratings — published 2010
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 2 times as diets)
avg rating 3.59 — 2,758 ratings — published 1972
“Even the models we see in magazines wish they could look like their own images.”
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“Diets are bad news, and yet we still see commercials for them every day on television and in magazines. You might be wondering, if diets aren't good for us, why do people keep telling us to go on them? The short answer is money. People who make commercials and sell diets make lots of money by convincing people to buy their products even when they don't need them.”
― Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls
― Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for Girls
The following shelves are listed as duplicates of this shelf:
diet and dieting
