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558 books
—
195 voters
Diets Books
Showing 1-50 of 502
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 18 times as diets)
avg rating 4.79 — 194 ratings — published
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 12 times as diets)
avg rating 3.71 — 37,828 ratings — published 2000
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 11 times as diets)
avg rating 4.03 — 22,581 ratings — published 2010
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 7 times as diets)
avg rating 3.72 — 4,615 ratings — published 2001
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 7 times as diets)
avg rating 4.17 — 9,913 ratings — published 2004
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 4 times as diets)
avg rating 4.25 — 6,658 ratings — published 2021
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 4 times as diets)
avg rating 4.26 — 15,362 ratings — published 2016
The South Beach Diet (Hardcover)
by (shelved 4 times as diets)
avg rating 3.47 — 4,536 ratings — published 2003
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 4 times as diets)
avg rating 3.65 — 4,894 ratings — published 2009
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as diets)
avg rating 4.38 — 43,887 ratings — published 2023
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 3 times as diets)
avg rating 3.99 — 6,571 ratings — published 2018
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 4.29 — 6,968 ratings — published 2014
I Hate Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 4.46 — 574 ratings — published 2020
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 3 times as diets)
avg rating 4.37 — 38,306 ratings — published 2016
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.92 — 21,547 ratings — published 2018
The MIND diet, nutrition to help prevent Alzheimer's disease. Your brain could be suffering without your knowledge (ebook)
by (shelved 3 times as diets)
avg rating 4.57 — 21 ratings — published
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods (Paperback)
by (shelved 3 times as diets)
avg rating 3.64 — 642 ratings — published 2004
Big Girl (Hardcover)
by (shelved 3 times as diets)
avg rating 3.65 — 15,345 ratings — published 2010
The G.I. Diet: The Easy Healthy Way to Permanent Weight Loss (Hardcover)
by (shelved 3 times as diets)
avg rating 3.60 — 561 ratings — published 2002
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.66 — 1,690 ratings — published 2008
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 3.96 — 8,813 ratings — published 2010
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (Paperback)
by (shelved 3 times as diets)
avg rating 3.91 — 344 ratings — published 2010
Green for Life (Paperback)
by (shelved 3 times as diets)
avg rating 3.99 — 2,227 ratings — published 2005
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 3 times as diets)
avg rating 4.23 — 31,149 ratings — published 2004
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 3 times as diets)
avg rating 3.34 — 32,959 ratings — published 2005
Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.88 — 5,329 ratings — published
Flat Belly Diet! (Hardcover)
by (shelved 2 times as diets)
avg rating 3.49 — 1,176 ratings — published 2008
Toxic Superfoods: How Oxalate Overload Is Making You Sick— And How to Get Better (Paperback)
by (shelved 2 times as diets)
avg rating 3.99 — 795 ratings — published 2023
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 2 times as diets)
avg rating 4.42 — 50,089 ratings — published 2015
The Ultra Mind Solution: Automatically Boost Your Brain Power, Improve Your Mood and Optimize Your Memory (Hardcover)
by (shelved 2 times as diets)
avg rating 3.96 — 2,539 ratings — published 2007
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 2 times as diets)
avg rating 4.14 — 1,945 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 2 times as diets)
avg rating 3.66 — 4,499 ratings — published 1991
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.36 — 1,134 ratings — published 2011
Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.68 — 386 ratings — published 2016
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 2 times as diets)
avg rating 4.05 — 19,119 ratings — published 2014
Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
by (shelved 2 times as diets)
avg rating 3.93 — 265 ratings — published 1992
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.17 — 2,148 ratings — published 2015
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz (Hardcover)
by (shelved 2 times as diets)
avg rating 3.75 — 8,428 ratings — published 2013
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Hardcover)
by (shelved 2 times as diets)
avg rating 3.56 — 1,245 ratings — published 2012
Green Juicing Diet: Green Juice Detox Plan for Beginners—Includes Green Smoothies and Green Juice Recipes (Paperback)
by (shelved 2 times as diets)
avg rating 3.85 — 75 ratings — published 2012
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days (Hardcover)
by (shelved 2 times as diets)
avg rating 3.73 — 1,650 ratings — published 2012
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.22 — 5,311 ratings — published 2012
Thrive Foods: 200 Plant-Based Recipes for Peak Health (Paperback)
by (shelved 2 times as diets)
avg rating 3.95 — 759 ratings — published 2011
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life (Hardcover)
by (shelved 2 times as diets)
avg rating 4.04 — 2,003 ratings — published 2013
The Zone: A Dietary Road Map to Lose Weight Permanently (Hardcover)
by (shelved 2 times as diets)
avg rating 3.54 — 1,496 ratings — published 1994
The Sonoma Diet: Trimmer Waist, Better Health in Just 10 Days! (Hardcover)
by (shelved 2 times as diets)
avg rating 3.72 — 267 ratings — published 2005
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss – Gourmet Recipes and Satisfying Meals for a Slimmer Figure and Radiant Energy (Raw Food Series, 1)
by (shelved 2 times as diets)
avg rating 3.93 — 1,377 ratings — published 2005
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Paperback)
by (shelved 2 times as diets)
avg rating 4.12 — 5,576 ratings — published 2012
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.11 — 5,461 ratings — published 2010
“A culture fixated on female thinness is not an obsession about female beauty, but an obsession about female obedience. Dieting is the most potent political sedative in women’s history; a quietly mad population is a tractable one.”
― The Beauty Myth
― The Beauty Myth
“The only time to eat diet food is while you're waiting for the steak to cook.”
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The following shelves are listed as duplicates of this shelf:
diet and dieting
