Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
I Hate Diet
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
The Obesity Code: Unlocking the Secrets of Weight Loss
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Omnivore's Dilemma: A Natural History of Four Meals
The South Beach Diet
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
The ketogenic cookbook by Gloria WilliamsKeto Diet for Beginners by Amy CrennThe Art and Science of Low Carbohydrate Living by Jeff S. VolekThe Obesity Code by Jason FungGenius Foods by Max Lugavere
Ketogenic Book List
37 books — 14 voters
Food Yoga by Paul Rodney TurnerYoga Kitchen by Faith StoneYoga Food by Anna GidgårdThe Yoga Body Diet by Kristen Schultz DollardFood-Free at Last by Robert           Jones
Yogi (Yoga) Diet
21 books — 11 voters

The Omnivore's Dilemma by Michael PollanSalt by Mark KurlanskyFast Food Nation by Eric SchlosserThe Forager Chefs Club by Rita Mace WalstonCountry Ham by Steve Coomes
Books about Food
569 books — 217 voters
Keto Clarity by Jimmy MooreThe ketogenic cookbook by Gloria WilliamsKeto Diet for Beginners by Amy CrennThe Art and Science of Low Carbohydrate Living by Jeff S. VolekThe Complete Low Carb High Fat No Hunger Diet by Veronica Childs
Low Carb High Fat
36 books — 13 voters

5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisSlim and Healthy You by Sahara SandersNo Excuses, The Fit Mind-Fit Body Strategy Book by Lorii MyersAnimal Moves by Darryl EdwardsLift, Eat, Repeat by spoonacular
Best Fitness Books
55 books — 70 voters
Crave Reset by Elena ZinkovEarl Mindell's New Vitamin Bible by Earl MindellThe Miracle of MSM by Stanley W. JacobClinical Naturopathy by Jerome SarrisGetting Well by Herbert M. Shelton
Naturopathy
164 books — 43 voters


Related Genres

Chris Hedges
“ Becoming vegan is the most important and direct change we can immediately make to save the planet and its species. ”
― Chris Hedges

Charles Eisenstein
“ True discipline is really just self-remembering; no forcing or fighting is necessary. ”
― Charles Eisenstein, The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self

More quotes...
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