Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
In Defense of Food: An Eater's Manifesto
Why We Get Fat: And What to Do About It
The Obesity Code: Unlocking the Secrets of Weight Loss
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Omnivore's Dilemma: A Natural History of Four Meals
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
I Hate Diet
The South Beach Diet
The ketogenic cookbook by Gloria WilliamsKeto Diet for Beginners by Amy CrennThe Art and Science of Low Carbohydrate Living by Jeff S. VolekThe Obesity Code by Jason FungGenius Foods by Max Lugavere
Ketogenic Book List
35 books — 13 voters

Crave Reset by Elena ZinkovEarl Mindell's New Vitamin Bible by Earl Mindell RPh  PhDThe Miracle of MSM by Stanley W. JacobClinical Naturopathy by Jerome SarrisGetting Well by Herbert M. Shelton
Naturopathy
158 books — 42 voters
Why We Get Fat by Gary TaubesWheat Belly by William  DavisGrain Brain by David PerlmutterThe Omnivore's Dilemma by Michael PollanThe Bloated Belly Whisperer by Tamara Duker Freuman
Books that Improve your HEALTH
396 books — 243 voters

The Bloated Belly Whisperer by Tamara Duker FreumanIt Starts with Food by Dallas HartwigThe Whole30 by Melissa UrbanWhat's Behind Your Belly Button? A Psychological Perspective ... by Martha Char LoveBreaking the Vicious Cycle by Elaine Gottschall
Best Books for Gut Unf*cking
45 books — 37 voters
The Bloated Belly Whisperer by Tamara Duker FreumanCrave Reset by Elena ZinkovWeight Loss Secrets - How to get a slim, energetic, good look... by Lise GottliebPaleo from A to Z by Darryl EdwardsPaleo Fitness by Darryl Edwards
Healthier Living Books
203 books — 110 voters


Related Genres

People tend to be generous when sharing their nonsense, fear, and ignorance. And while they
People tend to be generous when sharing their nonsense, fear, and ignorance. And while they seem quite eager to feed you their negativity, please remember that sometimes the diet we need to be on is a spiritual and emotional one. Be cautious with what you feed your mind and soul. Fuel yourself with positivity and let that fuel propel you into positive action.
Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Fran Lebowitz
Food is an important part of a balanced diet.
Fran Lebowitz

More quotes...
Why Can't We Love the Body We Have? Ask Monica Parker June 2-6, 2014: Monica Parker, author of the new best seller "Getting Waisted: A Survival Guide …more
2 members, last active 3 years ago
Books for and about the Gut and Psychology Syndrome Diet and the Specific Carbohydrate Diet
1 member, last active 7 years ago
DIAITA — A Way of Life δῐ́αιτᾰ (díaita) — a way of life, signifying a way of living as advised by a physician, which co…more
1 member, last active 2 years ago
Japanese Food + Exercise Focused Manga, Anime, and Novels Here we read Japanese manga and Novels / Light novels that are focused on food, dieting, exercis…more
1 member, last active 4 years ago

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