Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Why We Get Fat: And What to Do About It
In Defense of Food: An Eater's Manifesto
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The South Beach Diet
French Women Don't Get Fat: The Secret of Eating for Pleasure
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The Omnivore's Dilemma: A Natural History of Four Meals
The Paleo Solution: The Original Human Diet
Dr. Atkins' New Diet Revolution
Food Rules: An Eater's Manual
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
You: On a Diet: The Owner's Manual for Waist Management
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
The End of Overeating: Taking Control of the Insatiable American Appetite
The 7 Habits of Highly Effective People by Stephen R. CoveyThe Alchemist by Paulo CoelhoThe Art of Happiness by Dalai Lama XIVHow to Win Friends and Influence People by Dale CarnegieUnwifeable by Mandy Stadtmiller
Self-help and advice
616 books — 588 voters
No Excuses, The Fit Mind-Fit Body Strategy Book by Lorii MyersSlim And Healthy You by Sahara SandersLift, Eat, Repeat by spoonacular10 Day Green Smoothie Cleanse by Tanya SimonsThe 4-Hour Body by Timothy Ferriss
Best Fitness Books
24 books — 24 voters

Mom's Island Bakens by Martha Char LoveDry Skin Brushing Survival Guide by Sharon FrenchMindful Being by Nataša Nuit PantovićGluten Free Slow Cooker by F.L. CloverSlim And Healthy You by Sahara Sanders
It's All About Being Fit and Healthy
107 books — 93 voters
Practical Paleo by Diane SanfilippoThe Primal Blueprint by Mark SissonIt Starts with Food by Dallas HartwigWell Fed by Melissa JoulwanThe Paleo Solution by Robb Wolf
Best Paleo/Primal Books
106 books — 147 voters

The Disease Delusion by Jeffrey S. BlandThe Epigenetics Revolution by Nessa CareyThe Hacking of the American Mind by Robert H. LustigThe End of Alzheimer's by Dale BredesenUndoctored by William  Davis
Healthy Aging
302 books — 25 voters
The 2 Week Diet Plan by Brian Flatt by Brian FlattWhy We Get Fat by Gary TaubesThe Miracle Diet by Susan Ford CollinsYour Weight Loss Journey - Overcome Obesity Excuses by Sharon FrenchIn Defense of Food by Michael Pollan
Serious Weight Loss Help
71 books — 79 voters


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Epictetus
Preach not to others what they should eat, but eat as becomes you and be silent.
Epictetus

Dave Barry
Eating rice cakes is like chewing on a foam coffee cup, only less filling.
Dave Barry

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The lunch box
1 chapters — updated Aug 30, 2011 01:27PM — 0 people liked it
Melakukan Pelangsingan Tubuh Dengan Diet Secara Tepat
1 chapters — updated May 17, 2016 03:41PM — 0 people liked it

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