Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
I Hate Diet
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
The Obesity Code: Unlocking the Secrets of Weight Loss
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The Omnivore's Dilemma: A Natural History of Four Meals
The South Beach Diet
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Glow by Jessie GaynorYouthjuice by E.K. SathueRouge by Mona AwadFitness Junkie by Lucy SykesSelf Care by Leigh Stein
Wellness Fiction
35 books — 10 voters
The Bloated Belly Whisperer by Tamara Duker FreumanIt Starts with Food by Dallas HartwigThe Whole30 by Melissa UrbanWhat's Behind Your Belly Button? A Psychological Perspective ... by Martha Char LoveBreaking the Vicious Cycle by Elaine Gottschall
Best Books for Gut Unf*cking
51 books — 38 voters

Unlock Your Deliverance by Kathryn KrickThe Awe of God by John BevereNew Morning Mercies by Paul David TrippThe Purpose Driven Life by Rick WarrenLiving Fearless by Jamie Winship
Self-help and advice
1,922 books — 1,286 voters
Learning How To Eat by Brian V. MenardBefore and After by Andrew ShanahanThe 2 Week Diet Plan by Brian Flatt by Brian FlattThe 21 Day Flat Belly Fix System by Todd LambThe Fat Decimater System by Kyle Cooper
Best Diet Books
190 books — 270 voters

Keto Clarity by Jimmy MooreThe ketogenic cookbook by Gloria WilliamsKeto Diet for Beginners by Amy CrennThe Art and Science of Low Carbohydrate Living by Jeff S. VolekThe Complete Low Carb High Fat No Hunger Diet by Veronica Childs
Low Carb High Fat
36 books — 13 voters
The Obesity Code by Jason FungThe Complete Guide to Fasting by Jason FungThe Keto Diet by Leanne VogelThe Big Fat Surprise by Nina TeicholzThe ketogenic cookbook by Gloria Williams
Ketogenic and LCHF diet resources
42 books — 29 voters


Related Genres

Karl Lagerfeld
I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat. ...more
Karl Lagerfeld

Erma Bombeck
In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet. ...more
Erma Bombeck

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