Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
I Hate Diet
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
The Obesity Code: Unlocking the Secrets of Weight Loss
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The Omnivore's Dilemma: A Natural History of Four Meals
The South Beach Diet
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Massive by Julia BellNichts leichter als das by Marnelle TokioPretty Face by Mary HoganPurge by Nicole J. JohnsThe Obesity Myth by Paul Campos
Scales
24 books — 7 voters
The Glow by Jessie GaynorYouthjuice by E.K. SathueRouge by Mona AwadFitness Junkie by Lucy SykesSelf Care by Leigh Stein
Wellness Fiction
35 books — 10 voters

The China Study by T. Colin CampbellThe Omnivore's Dilemma by Michael PollanThe 2 Week Diet Plan by Brian Flatt by Brian FlattWhy We Get Fat by Gary TaubesIn Defense of Food by Michael Pollan
A Nutrition Reading List
384 books — 415 voters
Learning How To Eat by Brian V. MenardBefore and After by Andrew ShanahanThe 2 Week Diet Plan by Brian Flatt by Brian FlattThe 21 Day Flat Belly Fix System by Todd LambThe Fat Decimater System by Kyle Cooper
Best Diet Books
190 books — 270 voters

Pain-Free Joints by Sandy BravoThe Bloated Belly Whisperer by Tamara Duker FreumanCrave Reset by Elena ZinkovWeight Loss Secrets - How to get a slim, energetic, good look... by Lise GottliebPaleo from A to Z by Darryl Edwards
Healthier Living Books
224 books — 108 voters
The Omnivore's Dilemma by Michael PollanSalt by Mark KurlanskyThe Forager Chefs Club by Rita Mace WalstonFast Food Nation by Eric SchlosserAn Edible History of Humanity by Tom Standage
Books about Food
558 books — 195 voters


Related Genres

Jennifer Estep
Well, what did you have for lunch?” I snapped. “Surely that’s not top secret superhero information.” “Steak with mashed potatoes and a side salad,” Striker replied. “And a piece of chocolate cheesecake for dessert.” I gave up on conversation after that. I was too jealous of the cheesecake to continue.
Jennifer Estep, Karma Girl

Even the models we see in magazines wish they could look like their own images.
Cheri K. Erdman

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Tags contributing to this page include: diets, diet, and dieting