Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
Why We Get Fat: And What to Do About It
In Defense of Food: An Eater's Manifesto
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The Omnivore's Dilemma: A Natural History of Four Meals
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The Obesity Code: Unlocking the Secrets of Weight Loss
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
Grain Brain: The Surprising Truth about Wheat, Carbs,  and Sugar--Your Brain's Silent Killers
The South Beach Diet
French Women Don't Get Fat: The Secret of Eating for Pleasure
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
The Paleo Solution: The Original Human Diet
The Removable Root Cause of Cancers and other Chronic Diseases  by Paul OlaThe Bloated Belly Whisperer by Tamara Duker FreumanRejuvenaging by Ron KaiserPaleo from A to Z by Darryl EdwardsThe Miracle Diet by Susan Ford Collins
Best Health Care Books
223 books — 97 voters
The Obesity Code by Jason FungThe Complete Guide to Fasting by Jason FungWhy We Get Fat by Gary TaubesKeto Clarity by Jimmy MooreThe Keto Diet by Leanne Vogel
Ketogenic and LCHF diet resources
47 books — 26 voters

The 2 Week Diet Plan by Brian Flatt by Brian FlattWhy We Get Fat by Gary TaubesThe Miracle Diet by Susan Ford CollinsYour Weight Loss Journey - Overcome Obesity Excuses by Sharon FrenchIn Defense of Food by Michael Pollan
Serious Weight Loss Help
84 books — 83 voters
Massive by Julia BellThe Obesity Myth by Paul CamposNichts leichter als das by Marnelle TokioLife in the Fat Lane by Cherie BennettHealth at Every Size by Linda Bacon
Scales
22 books — 10 voters

The 7 Habits of Highly Effective People by Stephen R. CoveyThe Alchemist by Paulo CoelhoHow to Win Friends and Influence People by Dale CarnegieThe Art of Happiness by Dalai Lama XIVThink and Grow Rich by Napoleon Hill
Self-help and advice
1,065 books — 833 voters
No Excuses, The Fit Mind-Fit Body Strategy Book by Lorii MyersSlim And Healthy You by Sahara SandersLift, Eat, Repeat by spoonacular10 Day Green Smoothie Cleanse by Tanya SimonsRejuvenaging by Ron Kaiser
Best Fitness Books
41 books — 37 voters


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Julia Child
The only time to eat diet food is while you're waiting for the steak to cook. ...more
Julia Child

Fran Lebowitz
Food is an important part of a balanced diet.
Fran Lebowitz

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Test out All Quite possible Points About how to get a big bum
1 chapters — updated Jun 14, 2016 09:55PM — 0 people liked it
The lunch box
1 chapters — updated Aug 30, 2011 01:27PM — 0 people liked it

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