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Ian K. Smith

Goodreads Author

Born

Danbury, Connecticut, The United States

Website

http://www.shredlife.com/

Twitter

driansmith

Genre

Health, Mind & Body, Cookbooks, Self Help

Member Since

September 2015

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Ian K. Smith, M.D.,Ian K. Smith, M.D. is the #1 New York Times bestselling author of SUPER SHRED, SHRED, THE 4 DAY DIET, THE FAT SMASH DIET and EXTREME FAT SMASH DIET among 7 other books including, SHRED Diet Cookbook , EAT, Happy , and The Blackbird Papers. His newest book, THE SHRED POWER CLEANSE, is available 12/29/15.

He is a former co-host of Emmy-winning “The Doctors” TV show, and a medical contributor to “The Rachael Ray Show."

He is the former medical correspondent for NBC News network and for NewsChannel 4 where he filed reports for NBC’s “Nightly News” and the “Today” show as well as WNBC’s various news broadcasts. He has appeared extensively on various broadcasts including “The Oprah Show,” “Good Morning America” “CBS This Morn ...more

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Ian K. Smith’s books

Average rating: 3.83 · 15,766 ratings · 1,495 reviews · 45 distinct works • Similar authors

	The Unspoken (Ashe Cayne #1) 4.03 avg rating — 7,578 ratings — published 2020 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Wolf Point (Ashe Cayne Book 2) 4.26 avg rating — 1,170 ratings — published 2021 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Ancient Nine 3.55 avg rating — 1,299 ratings — published 2018 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes 3.55 avg rating — 1,225 ratings — published 2012 — 31 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster! 3.62 avg rating — 659 ratings — published 2013 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Blackbird Papers 3.80 avg rating — 561 ratings — published 2004 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps 3.41 avg rating — 499 ratings — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Clean 20: 20 Foods, 20 Days, Total Transformation 3.71 avg rating — 427 ratings — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Fat Smash Diet 3.60 avg rating — 370 ratings — published 2006 — 22 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Happy: Simple Steps to Get the Most Out of Life 3.37 avg rating — 342 ratings — published 2010 — 15 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Ashe Cayne (3 books)
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Ian K. Smith (Goodreads Author)

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Quotes by Ian K. Smith (?)

“At its core, Jesus’s teaching about the kingdom is summed up in the Lord’s Prayer: “Your kingdom come, your will be done, on earth as it is in heaven” (Matt. 6:10). The prayer is that God’s kingdom will come to earth and that God’s will be done on earth as is the case in heaven. Earth is spoiled by sin, but the question is whether it is spoiled beyond restoration. Jesus’s prayer clearly implies that there is hope.”
― Ian K. Smith, Not Home Yet: How the Renewal of the Earth Fits into God's Plan for the World

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“pay close attention to the timing of your meals, making sure that you eat them about every three to four hours. Your snacks—if you chose to have them—will come between the meals, but no sooner than an hour after eating a meal.”
― Ian K. Smith, Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

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“Imagine a master painting that's never finished...when you can only build on previous work, you become limited by what you can paint...If you are in the midst of painting a forest full of tall tress and hanging vines, it is rather difficult to wake up the next day and suddenly turn that paining into the beach and ocean...We have to treat each day like a black canvas on which we can paint. Yesterday might have been paining flowers, but today you can paint cars or horses. A new day represents a chance for renewal.”
― Ian K. Smith, Happy: Simple Steps to Get the Most Out of Life

tags: happiness, life-lessons, new-day

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