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Dieting Books
Showing 1-50 of 725
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life (Kindle Edition)
by (shelved 81 times as dieting)
avg rating 4.78 — 196 ratings — published
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 7 times as dieting)
avg rating 4.36 — 39,602 ratings — published
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 7 times as dieting)
avg rating 3.71 — 4,151 ratings — published 2007
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 7 times as dieting)
avg rating 3.34 — 33,030 ratings — published 2005
You Are Now Less Dumb: How to Conquer Mob Mentality, How to Buy Happiness, and All the Other Ways to Outsmart Yourself (Hardcover)
by (shelved 6 times as dieting)
avg rating 3.95 — 4,777 ratings — published 2013
French Women Don't Get Fat: The Secret of Eating for Pleasure (Hardcover)
by (shelved 6 times as dieting)
avg rating 3.56 — 19,933 ratings — published 2004
The Whole30: The 30-Day Guide to Total Health and Food Freedom ― A #1 NYT Bestselling Diet Book with Over 100 Simple Recipes (Hardcover)
by (shelved 4 times as dieting)
avg rating 4.05 — 19,150 ratings — published 2014
Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently (Hardcover)
by (shelved 4 times as dieting)
avg rating 3.70 — 3,488 ratings — published 2015
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 4 times as dieting)
avg rating 3.60 — 2,783 ratings — published 1972
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 4 times as dieting)
avg rating 4.17 — 9,964 ratings — published 2004
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 4 times as dieting)
avg rating 4.03 — 22,844 ratings — published 2010
Eat This, Not That! Supermarket Survival Guide (Paperback)
by (shelved 4 times as dieting)
avg rating 3.85 — 2,066 ratings — published 2008
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 4 times as dieting)
avg rating 3.71 — 38,208 ratings — published 2000
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 4 times as dieting)
avg rating 3.93 — 12,381 ratings — published 2006
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 4 times as dieting)
avg rating 4.07 — 120,479 ratings — published 2008
Bright Line Eating: The Science of Living Happy, Thin and Free (Kindle Edition)
by (shelved 3 times as dieting)
avg rating 3.87 — 4,494 ratings — published 2017
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Hardcover)
by (shelved 3 times as dieting)
avg rating 4.11 — 1,849 ratings — published 2014
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 3 times as dieting)
avg rating 4.23 — 20,684 ratings — published 1995
Why Diets Make Us Fat: The Unintended Consequences of Our Obsession With Weight Loss (Kindle Edition)
by (shelved 3 times as dieting)
avg rating 3.89 — 485 ratings — published 2016
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat (Hardcover)
by (shelved 3 times as dieting)
avg rating 4.04 — 3,364 ratings — published 2017
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 3 times as dieting)
avg rating 4.02 — 33,378 ratings — published 2013
The Day I Ate Whatever I Wanted: And Other Small Acts of Liberation (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.58 — 6,584 ratings — published 2008
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.73 — 31,553 ratings — published 2011
Jemima J (Paperback)
by (shelved 3 times as dieting)
avg rating 3.69 — 122,022 ratings — published 1998
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 3 times as dieting)
avg rating 3.72 — 4,612 ratings — published 2001
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.96 — 8,826 ratings — published 2010
The South Beach Diet (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.48 — 4,565 ratings — published 2003
Food Rules: An Eater's Manual (Paperback)
by (shelved 3 times as dieting)
avg rating 3.99 — 49,395 ratings — published 2008
The Big Skinny: How I Changed My Fattitude (Paperback)
by (shelved 3 times as dieting)
avg rating 3.11 — 320 ratings — published 2008
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 3 times as dieting)
avg rating 4.23 — 31,470 ratings — published 2004
Rethinking Thin: The New Science of Weight Loss--and the Myths and Realities of Dieting (Hardcover)
by (shelved 3 times as dieting)
avg rating 3.83 — 1,001 ratings — published 2007
Foods That Cause You to Lose Weight: The Negative Calorie Effect (Kindle Edition)
by (shelved 2 times as dieting)
avg rating 3.69 — 200 ratings — published
This Is Your Mind on Plants (Hardcover)
by (shelved 2 times as dieting)
avg rating 3.87 — 35,116 ratings — published 2021
Cooked: A Natural History of Transformation (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.08 — 26,274 ratings — published 2013
How Not to Diet (Kindle Edition)
by (shelved 2 times as dieting)
avg rating 4.42 — 8,835 ratings — published
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.09 — 23,165 ratings — published 2012
Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic (Paperback)
by (shelved 2 times as dieting)
avg rating 4.20 — 8,165 ratings — published 1991
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.30 — 103,414 ratings — published 2023
What We Don't Talk About When We Talk About Fat (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.39 — 17,778 ratings — published 2020
Food Isn’t Medicine (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.20 — 2,937 ratings — published 2021
The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan (Kindle Edition)
by (shelved 2 times as dieting)
avg rating 3.92 — 1,325 ratings — published 2012
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 2 times as dieting)
avg rating 4.26 — 15,575 ratings — published 2016
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 2 times as dieting)
avg rating 4.00 — 9,183 ratings — published 2007
Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health (The Dr. Mark Hyman Library Book 5)
by (shelved 2 times as dieting)
avg rating 3.91 — 3,019 ratings — published 2016
Thin Side Out: How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out (Thinside Out)
by (shelved 2 times as dieting)
avg rating 4.04 — 1,179 ratings — published 2013
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle (Paperback)
by (shelved 2 times as dieting)
avg rating 4.16 — 8,303 ratings — published 2012
The Primal Blueprint (Primal Blueprint Series)
by (shelved 2 times as dieting)
avg rating 4.05 — 8,835 ratings — published 2009
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health (Hardcover)
by (shelved 2 times as dieting)
avg rating 4.16 — 1,678 ratings — published 2013
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)
by (shelved 2 times as dieting)
avg rating 4.01 — 2,139 ratings — published 2016
“Dieting is the only game where you win when you lose!”
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“Self-help isn't really self-help unless someone else is also helping you. We'd like to be that someone.”
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