Big Books of 2026

Listopia > Dieting Book Lists

The Obesity Code by Jason FungEat. Stop. Eat by Brad PilonFasting by Randi FredricksThe Complete Guide to Fasting by Jason FungFasting Can Save Your Life by Herbert M. Shelton
Best Fasting and Intermittent Fasting Books
29 books — 23 voters
Okinawa Diet by Marco CarestiaHangry by Sarah FragosoThe Juice Habit Made Easy by Jem FriarThe China Study by T. Colin CampbellDirty, Lazy, Keto by Stephanie Laska
Top Healthy Diet Books
57 books — 19 voters

Pain-Free Joints by Sandy BravoFirst Place by Beth MooreOriginal Natural Hygiene Weight Loss Diet Book by Herbert M. SheltonCommit To Get Fit by Laura Dion-JonesThe One Way Diet by Toni Pike
Weight Loss Motivation
17 books — 15 voters
The Glow by Jessie GaynorYouthjuice by E.K. SathueRouge by Mona AwadFitness Junkie by Lucy SykesSelf Care by Leigh Stein
Beauty & Wellness Fiction
36 books — 11 voters

Massive by Julia BellNichts leichter als das by Marnelle TokioPretty Face by Mary HoganPurge by Nicole J. JohnsThe Obesity Myth by Paul Campos
Scales
24 books — 7 voters
Juice Recipes for Everyone by R.M. PrinceSmoothie Recipes for Everyone by R.M. PrinceThe Skinnytaste Cookbook by Gina HomolkaThe Family Cooks by Laurie DavidOriginal Natural Hygiene Weight Loss Diet Book by Herbert M. Shelton
Slimming Down
12 books — 5 voters

Heads You Win, Tails I Lose by Isabelle HollandDinky Hocker Shoots Smack! by M.E. KerrNothing's Fair in Fifth Grade by Barthe DeClementsLooking On by Betty MilesArtichoke's Heart by Suzanne Supplee
Dated Fiction with Fat-Shaming of the Young
71 books — 5 voters
Intuitive Eating by Evelyn TriboleImagine Your Life - Wholefood Plant-Based Cookbook by Isaac ButcherJava Burn Reviews by J. BarbanThe Vegan Health Plan by Amanda SweetNuts About... Baking by Victoria Searle-Thomson
Anti-Diet Dietitian Reading List
25 books — 5 voters

Nothing Tastes as Good by Claire HennessyThe Jerusalem Diet by Judith BessermanBest Supporting Role by Sue MargolisMaterial Girls by Elaine DimopoulosBones by Jen Dixon
Measuring Tape
25 books — 4 voters
Models Don't Eat Chocolate Cookies by Erin DionneThe Melting of Maggie Bean by Tricia RayburnGod Made Everyone Beautiful by Raymond SturgisImagine Your Life - Wholefood Plant-Based Cookbook by Isaac ButcherDO YOU FEEL GOD WALKING BESIDE YOU? by Raymond Sturgis
Teens Trying To Lose Weight, In Safe Ways
7 books — 4 voters

Life in the Fat Lane by Cherie BennettYoung Annabelle by Sarah Tork
Pressure to lose weight
2 books — 1 voter
The Big Fat Surprise by Nina TeicholzCarnivore Cure by Judy ChoRise Above by Gwen Shamblin LaraThe Carnivore Code by Paul SaladinoThe Carnivore Diet by Shawn Baker
Nutrition & Dieting Books I Have No Intention of Reading
24 books — 1 voter

Intuitive Eating by Evelyn TriboleThe Intuitive Eating Workbook for Teens by Elyse ReschThe Intuitive Eating Workbook by Evelyn TriboleWhat We Don't Talk About When We Talk About Fat by Aubrey Gordon“You Just Need to Lose Weight” by Aubrey Gordon
Weight Inclusive Nutrition
21 books — 1 voter
Saturated Facts by Idrees MughalAlways Hungry? by David LudwigDe mens is een plofkip by Teun van de KeukenRethinking Diabetes by Gary TaubesKnow What You're Buying by C.D. Shelton
Nutrition Labels
6 books — 1 voter

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