J. Mark G. Williams


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J. Mark G. Williams, D Phil, is a Professor of Clinical Psychology and Wellcome Principal Research Fellow at the University of Oxford. He holds a joint appointment in the Department of Psychiatry and the Department of Experimental Psychology. He has held previous posts at the University of Newcastle upon Tyne, the Medical Research Council Applied Psychology Unit (now Cognition and Brain Sciences Unit) in Cambridge and the University of Wales Bangor, where he founded the Institute for Medical and Social Care Research and the Centre for Mindfulness Research and Practice. He is a Fellow of the British Psychological Society, the Academy of Medical Sciences and the British Academy. He was educated at Stockton Grammar School, Stockton-on-Tees, an ...more

Average rating: 3.94 · 22,849 ratings · 978 reviews · 37 distinct worksSimilar authors
Mindfulness: An Eight-Week ...

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3.90 avg rating — 13,921 ratings — published 2011 — 52 editions
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The Mindful Way through Dep...

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3.97 avg rating — 7,767 ratings — published 2007 — 30 editions
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Mindfulness Books Set: Mind...

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4.16 avg rating — 44 ratings
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Mindfulness: Diverse Perspe...

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4.21 avg rating — 33 ratings — published 2013 — 6 editions
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Cry of Pain: Understanding ...

3.86 avg rating — 28 ratings — published 1998 — 3 editions
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Mindfulness / Mindfulness f...

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4.25 avg rating — 12 ratings
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Guided Meditation Practices...

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3.80 avg rating — 10 ratings — published 2009
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Cognitive Psychology and Em...

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3.78 avg rating — 9 ratings — published 1988 — 7 editions
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Mindfulness and the Transfo...

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4.75 avg rating — 4 ratings — published 2015 — 2 editions
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The New Psychology of Depre...

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“Get out of our heads and learn to experience the world directly, experientially, without the relentless commentary of our thoughts. We might just open ourselves up to the limitless possibilities for happiness that life has to offer us .”
J. Mark G. Williams, The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

“Start living right here, in each present moment. When we stop dwelling on the past or worrying about the future, we're open to rich sources of information we've been missing out on—information that can keep us out of the downward spiral and poised for a richer life.”
Mark Williams, The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

“Being mindful means that we suspend judgment for a time, set aside our immediate goals for the future, and take in the present moment as it is rather than as we would like it to be.”
J. Mark G. Williams, The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

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