Diets

Sometimes cookbooks, sometimes other non-fiction books, related to losing weight and improving health.

It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Whole30: The 30-Day Guide to Total Health and Food Freedom
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
The Paleo Manifesto: Ancient Wisdom for Lifelong Health
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
Clean Food Diet: Avoid Processed Foods and Eat Clean with Few Simple Lifestyle Changes
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Art and Science of Low Carbohydrate Living
I'll Have What She's Having: My Adventures in Celebrity Dieting
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health . . . for Good
I Hate Diet
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
In Defense of Food: An Eater's Manifesto
Why We Get Fat: And What to Do About It
The Obesity Code: Unlocking the Secrets of Weight Loss
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
The Omnivore's Dilemma: A Natural History of Four Meals
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
The South Beach Diet
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Green Eggs and Ham by Dr. SeussThe Very Hungry Caterpillar by Eric CarleBlueberries for Sal by Robert McCloskeyCloudy with a Chance of Meatballs by Judi BarrettIn the Night Kitchen by Maurice Sendak
Picture Books on Culinary Delights
302 books — 59 voters
Massive by Julia BellNichts leichter als das by Marnelle TokioPretty Face by Mary HoganPurge by Nicole J. JohnsThe Obesity Myth by Paul Campos
Scales
24 books — 7 voters

Food Yoga by Paul Rodney TurnerYoga Kitchen by Faith StoneYoga Food by Anna GidgårdThe Yoga Body Diet by Kristen Schultz DollardFood-Free at Last by Robert           Jones
Yogi (Yoga) Diet
21 books — 11 voters
5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisLift, Eat, Repeat by spoonacularSuper Cleanse by Adina NiemerowThe Vail Method by Matthew EhrlichWeight Loss Secrets - How to get a slim, energetic, good look... by Lise Gottlieb
It's All About Being Fit and Healthy
203 books — 136 voters

5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisSlim and Healthy You by Sahara SandersNo Excuses, The Fit Mind-Fit Body Strategy Book by Lorii MyersAnimal Moves by Darryl EdwardsLift, Eat, Repeat by spoonacular
Best Fitness Books
50 books — 67 voters


Related Genres

Rachel Kapelke-Dale
My mother set her fork down against the checkered oilcloth. She only ever ate half of any meal set before her (The secret of my success, she used to say, scraping the leftovers into the garbage can)...
Rachel Kapelke-Dale, The Ballerinas

Ryan E. Day
I don't want to wake up dead tommorrow and realize I didn't even try. Luck my ass! Luck is just another word for hard work and an open mind. ...more
Ryan E. Day

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this group is about health and fitness..we discuss here about problem and solutions about weight…more
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keto diet Are you tired of trying weight loss methods that don’t work? Are you tired of starving yourself…more
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Fatties & Baddies Fatties & Baddies ONLY! Here we pride ourselves on reading and cherishing books as well as food.…more
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Tags contributing to this page include: diets, diet, and dieting