Steven R. Gundry



Average rating: 3.67 · 4,847 ratings · 544 reviews · 15 distinct worksSimilar authors
The Plant Paradox: The Hidd...

3.62 avg rating — 3,825 ratings — published 2017 — 14 editions
Rate this book
Clear rating
Dr. Gundry's Diet Evolution...

3.84 avg rating — 720 ratings — published 2008 — 11 editions
Rate this book
Clear rating
The Plant Paradox Cookbook:...

3.77 avg rating — 259 ratings3 editions
Rate this book
Clear rating
The Plant Paradox Quick and...

4.24 avg rating — 17 ratings
Rate this book
Clear rating
Plant paradox cookbook [har...

by
3.40 avg rating — 15 ratings
Rate this book
Clear rating
Besin Paradoksu

liked it 3.00 avg rating — 3 ratings
Rate this book
Clear rating
The Longevity Paradox: How ...

4.50 avg rating — 2 ratings9 editions
Rate this book
Clear rating
Böses Gemüse: Wie gesunde N...

by
3.50 avg rating — 2 ratings
Rate this book
Clear rating
La verdura fa male!

it was amazing 5.00 avg rating — 1 rating
Rate this book
Clear rating
Plant paradox,cookbook [har...

it was ok 2.00 avg rating — 1 rating
Rate this book
Clear rating
More books by Steven R. Gundry…

Upcoming Events

No scheduled events. Add an event.

“In addition to the potential to cause health problems, lectins can also stimulate weight gain. The reason that wheat became the grain of choice in northern climates is thanks to a uniquely small lectin in wheat, known as wheat germ agglutinin (WGA), which is responsible for wheat’s weight-gaining propensity. You read that correctly. Wheat helped your ancestors gain or maintain weight in ancient times when food was often scarce; back then, a “wheat belly” was a great thing to possess! And guess what? That WGA in the “ancient” forms of wheat is just as present in modern wheat—hence the weight gain.”
Steven R. Gundry, The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

“YOUR GENES ARE RUNNING THE SHOW If you’re anything like me, I know you’re champing at the bit to get going on Diet Evolution, but hold your horses. I’ve found that most of us can stick to a program only if we understand how and why we got to our present state of affairs. The next four chapters will do just that. You can thank Mom and Dad for your beautiful baby blues, as well as your hair color, height, and build. All these traits were encoded in copies of their genes—half of them her’s, the other half his—that now reside in your body. Any children you have will in turn have copies of half of your genes and half of your partner’s, and so on through generations to come. Determining”
Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

“micronutrients. Its introduction fired the first warning”
Steven R. Gundry, Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

Topics Mentioning This Author

topics posts views last activity  
The Challenge Fac...: March TCF Monthly Challenge 41 68 Apr 03, 2018 02:29PM  
The Challenge Fac...: Hooray for Technology! E-Reader Challenge-March Edition 23 53 Apr 04, 2018 03:27AM  
Booktastic Bookah...: About You Part 4 2018 3 9 Apr 09, 2018 09:50AM  
2019 Reading Chal...: Richo's Challenges to Get to 1,000 Books 83 192 Oct 28, 2018 05:12AM  
Nothing But Readi...: Level 2 of the Serious Reader Challenge for 2018 115 404 Dec 14, 2018 12:07PM  
2019 Reading Chal...: Richo's 365 books for 2018 944 546 Jan 06, 2019 03:57AM  
2019 Reading Chal...: Let's Turn Pages - 2018 2215 1606 Jan 12, 2019 04:17AM  


Is this you? Let us know. If not, help out and invite Steven to Goodreads.