Sign in with Facebook
305 books
—
173 voters
Exercise Books
Showing 1-50 of 4,116
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 77 times as exercise)
avg rating 4.13 — 17,679 ratings — published 2008
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 58 times as exercise)
avg rating 4.44 — 10,604 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 57 times as exercise)
avg rating 4.30 — 238,511 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 39 times as exercise)
avg rating 4.17 — 10,957 ratings — published 2021
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 34 times as exercise)
avg rating 4.38 — 6,410 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 34 times as exercise)
avg rating 3.71 — 38,194 ratings — published 2000
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 34 times as exercise)
avg rating 3.99 — 3,961 ratings — published 2010
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 31 times as exercise)
avg rating 4.30 — 102,979 ratings — published 2023
What I Talk About When I Talk About Running (Hardcover)
by (shelved 30 times as exercise)
avg rating 3.86 — 214,507 ratings — published 2007
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 28 times as exercise)
avg rating 3.80 — 4,533 ratings — published 2012
Strength Training Anatomy (Paperback)
by (shelved 27 times as exercise)
avg rating 4.31 — 3,501 ratings — published 1998
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 26 times as exercise)
avg rating 4.22 — 10,987 ratings — published 2011
Overcoming Gravity (Paperback)
by (shelved 25 times as exercise)
avg rating 4.46 — 1,335 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 23 times as exercise)
avg rating 4.18 — 3,592 ratings — published 2010
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 23 times as exercise)
avg rating 3.97 — 3,514 ratings — published 2005
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 23 times as exercise)
avg rating 4.10 — 2,523 ratings — published 2008
Practical Programming for Strength Training (Paperback)
by (shelved 23 times as exercise)
avg rating 4.33 — 2,978 ratings — published 2006
Stretching (Paperback)
by (shelved 22 times as exercise)
avg rating 4.29 — 1,304 ratings — published 1975
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 20 times as exercise)
avg rating 4.03 — 39,659 ratings — published 2012
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 19 times as exercise)
avg rating 4.23 — 6,517 ratings — published 2023
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 18 times as exercise)
avg rating 4.12 — 20,878 ratings — published 2018
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 18 times as exercise)
avg rating 4.12 — 792 ratings — published 2013
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! (Paperback)
by (shelved 18 times as exercise)
avg rating 4.31 — 844 ratings — published 2009
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 18 times as exercise)
avg rating 3.74 — 4,359 ratings — published 1999
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 17 times as exercise)
avg rating 3.84 — 3,839 ratings — published 2019
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 17 times as exercise)
avg rating 3.74 — 7,782 ratings — published 2004
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.76 — 15,045 ratings — published 2012
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 15 times as exercise)
avg rating 4.02 — 2,074 ratings — published 2011
Ultramarathon Man: Confessions of an All-Night Runner (Paperback)
by (shelved 15 times as exercise)
avg rating 4.03 — 21,522 ratings — published 2005
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 14 times as exercise)
avg rating 4.14 — 121,831 ratings — published 2020
Daniels' Running Formula (Paperback)
by (shelved 14 times as exercise)
avg rating 4.26 — 5,254 ratings — published 1998
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 14 times as exercise)
avg rating 4.46 — 5,291 ratings — published 1985
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 13 times as exercise)
avg rating 4.15 — 921 ratings — published 2014
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 13 times as exercise)
avg rating 4.02 — 27,774 ratings — published 2012
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 13 times as exercise)
avg rating 4.22 — 3,418 ratings — published 2011
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (Paperback)
by (shelved 13 times as exercise)
avg rating 3.82 — 544 ratings — published 2001
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 13 times as exercise)
avg rating 4.06 — 1,608 ratings — published 2003
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 12 times as exercise)
avg rating 3.99 — 3,008 ratings — published 2019
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 12 times as exercise)
avg rating 4.36 — 3,577 ratings — published 2013
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 12 times as exercise)
avg rating 3.83 — 1,330 ratings — published 2014
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Paperback)
by (shelved 12 times as exercise)
avg rating 4.12 — 832 ratings — published 2000
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 11 times as exercise)
avg rating 4.40 — 1,465 ratings — published
The Secret to Superhuman Strength (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 12,071 ratings — published 2021
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 11 times as exercise)
avg rating 4.34 — 3,157 ratings — published 2014
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 11 times as exercise)
avg rating 4.16 — 1,636 ratings — published 2006
Yoga Anatomy (Paperback)
by (shelved 11 times as exercise)
avg rating 4.28 — 6,926 ratings — published 2007
Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness)
by (shelved 10 times as exercise)
avg rating 4.16 — 545 ratings — published 2021
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 10 times as exercise)
avg rating 4.03 — 8,073 ratings — published 2016
4-Week Bodyweight Home Workout (Workout Series)
by (shelved 10 times as exercise)
avg rating 3.34 — 685 ratings — published 2012
The Strength Training Anatomy Workout (Paperback)
by (shelved 10 times as exercise)
avg rating 4.27 — 364 ratings — published 2011
“Before the first streaks of light at dawn on December 7, 275 miles north of Oahu, the six (Japanese) carriers of the Striking Force turned into the southeast wind. Pounding into heavy swells at high speed, the carriers pitched severely with thunderous impact. The wind, surging seas, and roar of warming aircraft engines made communications possible only by hand signals and handheld signal lamps. Salt spray reached the high flight decks, and Commander Fuchida, the group leader, was very concerned about the conditions for launching planes. If this had been a training exercise the launch might have been delayed until conditions improved. However, this was not an exercise, and there would be no delay.”
― Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway
― Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway
“I have never taken any exercise, except sleeping and resting, and I never intend to take any. Exercise is loathsome. And it cannot be any benefit when you are tired; I was always tired.”
― Autobiography of Mark Twain: Volume 1, Reader's Edition
― Autobiography of Mark Twain: Volume 1, Reader's Edition
