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24 books
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28 voters
Exercise Books
Showing 1-50 of 4,116
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 77 times as exercise)
avg rating 4.13 — 17,679 ratings — published 2008
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 58 times as exercise)
avg rating 4.44 — 10,604 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 57 times as exercise)
avg rating 4.30 — 238,501 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 39 times as exercise)
avg rating 4.17 — 10,957 ratings — published 2021
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 34 times as exercise)
avg rating 4.38 — 6,409 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 34 times as exercise)
avg rating 3.71 — 38,192 ratings — published 2000
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 34 times as exercise)
avg rating 3.99 — 3,961 ratings — published 2010
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 31 times as exercise)
avg rating 4.30 — 102,975 ratings — published 2023
What I Talk About When I Talk About Running (Hardcover)
by (shelved 30 times as exercise)
avg rating 3.86 — 214,482 ratings — published 2007
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 28 times as exercise)
avg rating 3.80 — 4,533 ratings — published 2012
Strength Training Anatomy (Paperback)
by (shelved 27 times as exercise)
avg rating 4.31 — 3,501 ratings — published 1998
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 26 times as exercise)
avg rating 4.22 — 10,987 ratings — published 2011
Overcoming Gravity (Paperback)
by (shelved 25 times as exercise)
avg rating 4.46 — 1,335 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 23 times as exercise)
avg rating 4.18 — 3,592 ratings — published 2010
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 23 times as exercise)
avg rating 3.97 — 3,514 ratings — published 2005
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 23 times as exercise)
avg rating 4.10 — 2,523 ratings — published 2008
Practical Programming for Strength Training (Paperback)
by (shelved 23 times as exercise)
avg rating 4.33 — 2,978 ratings — published 2006
Stretching (Paperback)
by (shelved 22 times as exercise)
avg rating 4.29 — 1,304 ratings — published 1975
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 20 times as exercise)
avg rating 4.03 — 39,659 ratings — published 2012
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 19 times as exercise)
avg rating 4.23 — 6,517 ratings — published 2023
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 18 times as exercise)
avg rating 4.12 — 20,876 ratings — published 2018
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 18 times as exercise)
avg rating 4.12 — 792 ratings — published 2013
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! (Paperback)
by (shelved 18 times as exercise)
avg rating 4.31 — 844 ratings — published 2009
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 18 times as exercise)
avg rating 3.74 — 4,359 ratings — published 1999
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 17 times as exercise)
avg rating 3.84 — 3,839 ratings — published 2019
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 17 times as exercise)
avg rating 3.74 — 7,782 ratings — published 2004
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.76 — 15,045 ratings — published 2012
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 15 times as exercise)
avg rating 4.02 — 2,074 ratings — published 2011
Ultramarathon Man: Confessions of an All-Night Runner (Paperback)
by (shelved 15 times as exercise)
avg rating 4.03 — 21,522 ratings — published 2005
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 14 times as exercise)
avg rating 4.14 — 121,823 ratings — published 2020
Daniels' Running Formula (Paperback)
by (shelved 14 times as exercise)
avg rating 4.26 — 5,253 ratings — published 1998
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 14 times as exercise)
avg rating 4.46 — 5,291 ratings — published 1985
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 13 times as exercise)
avg rating 4.15 — 921 ratings — published 2014
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 13 times as exercise)
avg rating 4.02 — 27,773 ratings — published 2012
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 13 times as exercise)
avg rating 4.22 — 3,418 ratings — published 2011
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (Paperback)
by (shelved 13 times as exercise)
avg rating 3.82 — 544 ratings — published 2001
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 13 times as exercise)
avg rating 4.06 — 1,608 ratings — published 2003
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 12 times as exercise)
avg rating 3.99 — 3,008 ratings — published 2019
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 12 times as exercise)
avg rating 4.36 — 3,577 ratings — published 2013
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 12 times as exercise)
avg rating 3.83 — 1,330 ratings — published 2014
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Paperback)
by (shelved 12 times as exercise)
avg rating 4.12 — 832 ratings — published 2000
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 11 times as exercise)
avg rating 4.40 — 1,465 ratings — published
The Secret to Superhuman Strength (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 12,071 ratings — published 2021
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 11 times as exercise)
avg rating 4.34 — 3,157 ratings — published 2014
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 11 times as exercise)
avg rating 4.16 — 1,636 ratings — published 2006
Yoga Anatomy (Paperback)
by (shelved 11 times as exercise)
avg rating 4.28 — 6,926 ratings — published 2007
Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness)
by (shelved 10 times as exercise)
avg rating 4.16 — 545 ratings — published 2021
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 10 times as exercise)
avg rating 4.03 — 8,073 ratings — published 2016
4-Week Bodyweight Home Workout (Workout Series)
by (shelved 10 times as exercise)
avg rating 3.34 — 685 ratings — published 2012
The Strength Training Anatomy Workout (Paperback)
by (shelved 10 times as exercise)
avg rating 4.27 — 364 ratings — published 2011
“Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace.”
― 1Q84
― 1Q84
“I peer through the spectral, polluted, nicotine-sodden windows of my sock at these old lollopers in their kiddie gear. Go home, I say. Go home, lie down, and eat lots of potatoes. I had three handjobs yesterday. None was easy. Sometimes you really have to buckle down to it, as you do with all forms of exercise. It's simply a question of willpower. Anyone who's got the balls to stand there and tell me that a handjob isn't exercise just doesn't know what he's talking about. I almost had a heart-attack during number three. I take all kinds of other exercise too. I walk up and down the stairs. I climb into cabs and restaurant booths. I hike to the Butcher's Arms and the London Apprentice. I cough a lot. I throw up pretty frequently, which really takes it out of you. I sneeze, and hit the tub and the can. I get in and out of bed, often several times a day.”
― Money
― Money
