Sign in with Facebook
16 books
—
4 voters
Exercise Books
Showing 1-50 of 3,793
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 74 times as exercise)
avg rating 4.13 — 17,183 ratings — published 2008
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 59 times as exercise)
avg rating 4.44 — 10,431 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 56 times as exercise)
avg rating 4.30 — 230,779 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 37 times as exercise)
avg rating 4.17 — 10,143 ratings — published 2021
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 34 times as exercise)
avg rating 3.71 — 37,571 ratings — published 2000
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 33 times as exercise)
avg rating 3.99 — 3,945 ratings — published 2010
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover)
by (shelved 32 times as exercise)
avg rating 4.38 — 6,269 ratings — published 2013
What I Talk About When I Talk About Running (Hardcover)
by (shelved 31 times as exercise)
avg rating 3.87 — 197,569 ratings — published 2007
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 28 times as exercise)
avg rating 4.33 — 89,505 ratings — published 2023
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 28 times as exercise)
avg rating 3.80 — 4,488 ratings — published 2012
Strength Training Anatomy (Paperback)
by (shelved 26 times as exercise)
avg rating 4.31 — 3,449 ratings — published 1998
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 25 times as exercise)
avg rating 4.22 — 10,659 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 23 times as exercise)
avg rating 4.18 — 3,557 ratings — published 2010
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 23 times as exercise)
avg rating 3.96 — 3,483 ratings — published 2005
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 23 times as exercise)
avg rating 4.11 — 2,465 ratings — published 2008
Practical Programming for Strength Training (Paperback)
by (shelved 23 times as exercise)
avg rating 4.33 — 2,930 ratings — published 2006
Overcoming Gravity (Paperback)
by (shelved 22 times as exercise)
avg rating 4.46 — 1,316 ratings — published 2011
Stretching (Paperback)
by (shelved 22 times as exercise)
avg rating 4.29 — 1,284 ratings — published 1975
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 20 times as exercise)
avg rating 4.03 — 38,746 ratings — published 2012
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 18 times as exercise)
avg rating 4.12 — 18,909 ratings — published 2018
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! (Paperback)
by (shelved 18 times as exercise)
avg rating 4.31 — 841 ratings — published 2009
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 18 times as exercise)
avg rating 3.74 — 4,332 ratings — published 1999
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 17 times as exercise)
avg rating 4.13 — 778 ratings — published 2013
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.84 — 3,596 ratings — published 2019
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.76 — 14,944 ratings — published 2012
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 16 times as exercise)
avg rating 3.74 — 7,734 ratings — published 2004
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 15 times as exercise)
avg rating 4.24 — 5,825 ratings — published 2023
Daniels' Running Formula (Paperback)
by (shelved 15 times as exercise)
avg rating 4.25 — 5,016 ratings — published 1998
Ultramarathon Man: Confessions of an All-Night Runner (Paperback)
by (shelved 15 times as exercise)
avg rating 4.02 — 21,063 ratings — published 2005
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 14 times as exercise)
avg rating 4.02 — 2,035 ratings — published 2011
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 14 times as exercise)
avg rating 4.46 — 5,173 ratings — published 1985
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 13 times as exercise)
avg rating 4.06 — 1,563 ratings — published 2003
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 12 times as exercise)
avg rating 4.15 — 906 ratings — published 2014
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 12 times as exercise)
avg rating 3.99 — 2,909 ratings — published 2019
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 12 times as exercise)
avg rating 3.83 — 1,312 ratings — published 2014
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 12 times as exercise)
avg rating 4.02 — 26,566 ratings — published 2012
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 12 times as exercise)
avg rating 4.22 — 3,336 ratings — published 2011
Yoga Anatomy (Paperback)
by (shelved 12 times as exercise)
avg rating 4.28 — 6,854 ratings — published 2007
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Paperback)
by (shelved 12 times as exercise)
avg rating 4.11 — 817 ratings — published 2000
The Secret to Superhuman Strength (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 11,468 ratings — published 2021
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 110,950 ratings — published 2020
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 11 times as exercise)
avg rating 4.04 — 6,876 ratings — published 2016
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 11 times as exercise)
avg rating 4.35 — 3,474 ratings — published 2013
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (Paperback)
by (shelved 11 times as exercise)
avg rating 3.83 — 528 ratings — published 2001
Light on Yoga (Paperback)
by (shelved 11 times as exercise)
avg rating 4.29 — 10,583 ratings — published 1966
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 11 times as exercise)
avg rating 4.15 — 1,512 ratings — published 2006
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 10 times as exercise)
avg rating 4.43 — 1,207 ratings — published
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 10 times as exercise)
avg rating 4.35 — 3,011 ratings — published 2014
4-Week Bodyweight Home Workout (Workout Series)
by (shelved 10 times as exercise)
avg rating 3.33 — 678 ratings — published 2012
Delavier's Stretching Anatomy (Paperback)
by (shelved 10 times as exercise)
avg rating 4.36 — 212 ratings — published 2011
“You're getting into some kind of shape, cop."
Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head."
Rhage fired a towel at the male. "Just pointing out your beer gut's gone."
It was a Scotch pot. And I don't miss it.”
― Lover Eternal
Aw, come on, now." Butch grinned. "Don't let that shower we took go to your head."
Rhage fired a towel at the male. "Just pointing out your beer gut's gone."
It was a Scotch pot. And I don't miss it.”
― Lover Eternal
“I believe that every human has a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercises.”
―
―
