5 books
—
5 voters
Exercise Books
Showing 1-50 of 4,092
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 77 times as exercise)
avg rating 4.13 — 17,607 ratings — published 2008
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 58 times as exercise)
avg rating 4.44 — 10,585 ratings — published 2005
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 57 times as exercise)
avg rating 4.30 — 237,506 ratings — published 2009
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 38 times as exercise)
avg rating 4.17 — 10,855 ratings — published 2021
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 34 times as exercise)
avg rating 4.38 — 6,401 ratings — published 2013
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 34 times as exercise)
avg rating 3.71 — 38,127 ratings — published 2000
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 33 times as exercise)
avg rating 3.99 — 3,958 ratings — published 2010
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 31 times as exercise)
avg rating 4.30 — 101,595 ratings — published 2023
What I Talk About When I Talk About Running (Hardcover)
by (shelved 30 times as exercise)
avg rating 3.86 — 211,977 ratings — published 2007
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer (Hardcover)
by (shelved 28 times as exercise)
avg rating 3.80 — 4,532 ratings — published 2012
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 26 times as exercise)
avg rating 4.22 — 10,941 ratings — published 2011
Strength Training Anatomy (Paperback)
by (shelved 26 times as exercise)
avg rating 4.31 — 3,498 ratings — published 1998
Overcoming Gravity (Paperback)
by (shelved 25 times as exercise)
avg rating 4.46 — 1,333 ratings — published 2011
Practical Programming for Strength Training (Paperback)
by (shelved 24 times as exercise)
avg rating 4.33 — 2,975 ratings — published 2006
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 23 times as exercise)
avg rating 4.19 — 3,585 ratings — published 2010
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 23 times as exercise)
avg rating 3.97 — 3,509 ratings — published 2005
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 23 times as exercise)
avg rating 4.10 — 2,514 ratings — published 2008
Stretching (Paperback)
by (shelved 22 times as exercise)
avg rating 4.29 — 1,300 ratings — published 1975
Eat & Run: My Unlikely Journey to Ultramarathon Greatness (Hardcover)
by (shelved 20 times as exercise)
avg rating 4.03 — 39,529 ratings — published 2012
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 18 times as exercise)
avg rating 4.12 — 20,620 ratings — published 2018
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 18 times as exercise)
avg rating 4.12 — 790 ratings — published 2013
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU! (Paperback)
by (shelved 18 times as exercise)
avg rating 4.31 — 843 ratings — published 2009
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 18 times as exercise)
avg rating 3.74 — 4,357 ratings — published 1999
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 17 times as exercise)
avg rating 4.23 — 6,416 ratings — published 2023
The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage (Hardcover)
by (shelved 17 times as exercise)
avg rating 3.84 — 3,807 ratings — published 2019
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 17 times as exercise)
avg rating 3.74 — 7,774 ratings — published 2004
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (Hardcover)
by (shelved 16 times as exercise)
avg rating 3.76 — 15,032 ratings — published 2012
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 15 times as exercise)
avg rating 4.02 — 2,060 ratings — published 2011
Ultramarathon Man: Confessions of an All-Night Runner (Paperback)
by (shelved 15 times as exercise)
avg rating 4.03 — 21,453 ratings — published 2005
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 14 times as exercise)
avg rating 4.14 — 120,405 ratings — published 2020
Daniels' Running Formula (Paperback)
by (shelved 14 times as exercise)
avg rating 4.25 — 5,228 ratings — published 1998
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 14 times as exercise)
avg rating 4.46 — 5,285 ratings — published 1985
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 13 times as exercise)
avg rating 4.15 — 921 ratings — published 2014
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 13 times as exercise)
avg rating 4.22 — 3,407 ratings — published 2011
Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension (Paperback)
by (shelved 13 times as exercise)
avg rating 3.82 — 531 ratings — published 2001
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 13 times as exercise)
avg rating 4.06 — 1,600 ratings — published 2003
Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 12 times as exercise)
avg rating 3.99 — 2,995 ratings — published 2019
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 12 times as exercise)
avg rating 4.36 — 3,560 ratings — published 2013
Beyond Training: Mastering Endurance, Health & Life (Hardcover)
by (shelved 12 times as exercise)
avg rating 3.83 — 1,323 ratings — published 2014
Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself (Paperback)
by (shelved 12 times as exercise)
avg rating 4.02 — 27,631 ratings — published 2012
The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines (Paperback)
by (shelved 12 times as exercise)
avg rating 4.12 — 828 ratings — published 2000
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body (Kindle Edition)
by (shelved 11 times as exercise)
avg rating 4.41 — 1,430 ratings — published
The Secret to Superhuman Strength (Hardcover)
by (shelved 11 times as exercise)
avg rating 4.14 — 11,983 ratings — published 2021
Enter the Kettlebell!: Strength Secret of the Soviet Supermen (Paperback)
by (shelved 11 times as exercise)
avg rating 4.16 — 1,625 ratings — published 2006
Yoga Anatomy (Paperback)
by (shelved 11 times as exercise)
avg rating 4.28 — 6,912 ratings — published 2007
Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 10 times as exercise)
avg rating 4.04 — 7,947 ratings — published 2016
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 10 times as exercise)
avg rating 4.34 — 3,132 ratings — published 2014
4-Week Bodyweight Home Workout (Workout Series)
by (shelved 10 times as exercise)
avg rating 3.33 — 683 ratings — published 2012
Delavier's Stretching Anatomy (Paperback)
by (shelved 10 times as exercise)
avg rating 4.36 — 214 ratings — published 2011
Super Joints: Russian Longevity Secrets for Pain-Free Movement, (Paperback)
by (shelved 10 times as exercise)
avg rating 3.94 — 403 ratings — published 2001
“As night fell, Yamamoto, aboard the huge battleship Yamato, steamed eastward at full speed into the night. Far ahead the destroyers went to flank speed to search for the US carriers. Lookouts, with the best night-vision binoculars in the world, swept the night horizon where the very dark sky meets the black ocean. The faintest shape, the tiniest pinprick of light, would show there was something out there, like the superstructure of a ship over the horizon. There was nothing.”
― Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway
― Diplomats & Admirals: From Failed Negotiations and Tragic Misjudgments to Powerful Leaders and Heroic Deeds, the Untold Story of the Pacific War from Pearl Harbor to Midway
“Thinking is like exercise, it requires consistency and rigor. Like barbells in a weightlifting room, the classics force us to either put them down or exert our minds. They require us to think.”
― A Thomas Jefferson Education: Teaching a Generation of Leaders for the Twenty-First Century
― A Thomas Jefferson Education: Teaching a Generation of Leaders for the Twenty-First Century












