Mark Lauren

“Or give your child a piggyback during leg exercises, or even your girlfriend or your wife (though not both at the same time—that could be trouble).”
― Mark Lauren, You Are Your Own Gym: The Bible of Bodyweight Exercises

“I’ve met people in just about every shape and form in which they exist. And never, not ever, have I found a kind of people that is not breathtakingly gorgeous. Of course, all the world’s nationalities and ethnicities meet and mix in America, more than in any other country, and the results all are beautiful. What’s not beautiful to me is the typical advertising of women. I see it in all the world’s cities now: enormous billboards cast two stories high, parading some phony Western ideal of beauty—tall, bone thin, and mainly white.”
― Mark Lauren, Body by You: The You Are Your Own Gym Guide to Total Women's Fitness