Ben Greenfield

Goodreads Author


Website

Twitter

Genre

Member Since
December 2013


Ben Greenfield spent most of his childhood years with his nose in a book. President of the chess club, violin player, and a complete nerd in school, he especially loved writing fantasy fiction.

After graduating high school at fifteen and university at the age of twenty, Ben’s life took a turn as he delved into another passion: fitness. He was soon named as America’s top personal trainer, one of the world’s top 100 most influential people in health and fitness, and also penned the New York Times bestseller Beyond Training, along with 13 other books.

After years of success in the health and fitness industry, Ben has returned to his love of fantasy. The Forest, the first in his new fantasy series, takes its inspiration from Ben’s own twin sons,
...more

Average rating: 3.71 · 1,297 ratings · 77 reviews · 50 distinct worksSimilar authors
Beyond Training: Mastering ...

by
3.88 avg rating — 781 ratings — published 2014 — 3 editions
Rate this book
Clear rating
The Low-Carb Athlete: The O...

3.69 avg rating — 123 ratings — published 2015 — 2 editions
Rate this book
Clear rating
30 Ways to Reboot Your Body...

2.91 avg rating — 85 ratings
Rate this book
Clear rating
10 WAYS TO GROW TINY SUPERH...

4.09 avg rating — 35 ratings — published 2014
Rate this book
Clear rating
Get-Fit Guy's Secrets to a ...

3.16 avg rating — 58 ratings — published 2012 — 2 editions
Rate this book
Clear rating
SECRETS OF THE SUPERHUMAN F...

3.63 avg rating — 27 ratings — published 2014
Rate this book
Clear rating
Weight Training for Triathl...

3.60 avg rating — 25 ratings — published 2011 — 3 editions
Rate this book
Clear rating
Endurance Training Nutritio...

3.58 avg rating — 19 ratings — published 2011 — 2 editions
Rate this book
Clear rating
Get-Fit Guy's Guide to Achi...

3.44 avg rating — 36 ratings — published 2012 — 3 editions
Rate this book
Clear rating
The Low Carbohydrate Diet F...

2.93 avg rating — 14 ratings — published 2012 — 2 editions
Rate this book
Clear rating
More books by Ben Greenfield…

Upcoming Events

No scheduled events. Add an event.

“In a nutshell: Stress is stress - no matter whether it's from exercise or from lifestyle - and the more stress you're placing on yourself from your lifestyle, the less stress you'll be able to place on yourself from exercise.”
Ben Greenfield, Beyond Training: Mastering Endurance, Health Life

“Don’t drink coffee or caffeinated drinks before your nap.”
Ben Greenfield, Beyond Training: Mastering Endurance, Health & Life

“(In many cases, increasing fat availability immediately before exercise can actually increase endurance performance as well as enhance recovery. See Figure 2-2.)”
Ben Greenfield, Beyond Training: Mastering Endurance, Health & Life

Topics Mentioning This Author

topics posts views last activity  
The Challenge Fac...: March TCF Monthly Challenge 41 68 Apr 03, 2018 02:29PM  
The Challenge Fac...: Hooray for Technology! E-Reader Challenge-March Edition 23 53 Apr 04, 2018 03:27AM  
Booktastic Bookah...: About You Part 4 2018 3 9 Apr 09, 2018 09:50AM  
2019 Reading Chal...: Richo's Challenges to Get to 1,000 Books 83 200 Oct 28, 2018 05:12AM  
Nothing But Readi...: Level 2 of the Serious Reader Challenge for 2018 115 404 Dec 14, 2018 12:07PM  
2019 Reading Chal...: Richo's 365 books for 2018 944 551 Jan 06, 2019 03:57AM  
2019 Reading Chal...: Let's Turn Pages - 2018 2215 1607 Jan 12, 2019 04:17AM  



No comments have been added yet.