Pavel Tsatsouline

Pavel Tsatsouline’s Followers (155)

member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo
member photo

Pavel Tsatsouline



Average rating: 4.16 · 10,212 ratings · 650 reviews · 34 distinct worksSimilar authors
Kettlebell Simple & Sinister

4.36 avg rating — 3,007 ratings — published 2013 — 10 editions
Rate this book
Clear rating
Enter the Kettlebell!: Stre...

4.15 avg rating — 1,371 ratings — published 2006 — 11 editions
Rate this book
Clear rating
The Naked Warrior: Master t...

4.03 avg rating — 1,364 ratings — published 2003 — 7 editions
Rate this book
Clear rating
Power to the People!: Russi...

4.10 avg rating — 914 ratings — published 1999 — 5 editions
Rate this book
Clear rating
Relax into Stretch: Instant...

3.84 avg rating — 492 ratings — published 2001 — 5 editions
Rate this book
Clear rating
The Quick and the Dead: Tot...

4.37 avg rating — 416 ratings2 editions
Rate this book
Clear rating
Super Joints: Russian Longe...

3.92 avg rating — 353 ratings — published 2001 — 4 editions
Rate this book
Clear rating
Easy Strength: How to Get a...

by
4.13 avg rating — 256 ratings — published 2011 — 4 editions
Rate this book
Clear rating
The Russian Kettlebell Chal...

3.90 avg rating — 223 ratings — published 2001 — 4 editions
Rate this book
Clear rating
Hard Style Abs: Hit Hard. L...

3.82 avg rating — 227 ratings — published 2012 — 4 editions
Rate this book
Clear rating
More books by Pavel Tsatsouline…
Quotes by Pavel Tsatsouline  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“HOW TO GRIND YOUR DEADLIFT Mentally prepare for a steady, relentless effort, as opposed to having a speed mindset. Pre-tense. Pressurize. Squeeze the bar off the floor, don’t jerk. “Lift the barbell powerfully-steady, applying a maximal effort along the whole lift.” (Smolov) Aim for a constant, low, acceleration towards the lockout. There is more than one way to pull big.”
Pavel Tsatsouline, Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

“If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point; it’s not a number. It’s an attitude.”
Pavel Tsatsouline, Kettlebell Simple & Sinister

“Everything in your body is interrelated and isolation is a myth.”
Pavel Tsatsouline, The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only: Master the Secrets of the Super-Strong, Using Bodyweight Exercises Only

Topics Mentioning This Author

topics posts views last activity  
Jocko Podcast Boo...: Fitness 5 31 Mar 29, 2016 03:35PM  


Is this you? Let us know. If not, help out and invite Pavel to Goodreads.