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Pavel Tsatsouline

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Pavel Tsatsouline’s books

Average rating: 4.1 · 6,824 ratings · 437 reviews · 37 distinct works • Similar authors

	Kettlebell - Simple & Sinister 4.30 avg rating — 1,607 ratings — published 2013 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only 3.99 avg rating — 1,069 ratings — published 2003 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Enter the Kettlebell!: Strength Secret of the Soviet Supermen 4.11 avg rating — 985 ratings — published 2006 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Power to the People!: Russian Strength Training Secrets for Every American 4.09 avg rating — 699 ratings — published 1999 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Relax into Stretch: Instant Flexibility Through Mastering Muscle Tension 3.83 avg rating — 404 ratings — published 2001	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport by Pavel Tsatsouline, Dan John 4.14 avg rating — 220 ratings — published 2011 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Super Joints: Russian Longevity Secrets for Pain-Free Movement, Maximum Mobility & Flexible Strength 3.93 avg rating — 240 ratings — published 2001 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Hard Style Abs: Hit Hard. Lift Heavy. Look the Part 3.82 avg rating — 173 ratings — published 2012 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades 3.87 avg rating — 172 ratings — published 2001 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques 4.07 avg rating — 123 ratings — published 2009 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Pavel Tsatsouline

“HOW TO GRIND YOUR DEADLIFT Mentally prepare for a steady, relentless effort, as opposed to having a speed mindset. Pre-tense. Pressurize. Squeeze the bar off the floor, don’t jerk. “Lift the barbell powerfully-steady, applying a maximal effort along the whole lift.” (Smolov) Aim for a constant, low, acceleration towards the lockout. There is more than one way to pull big.”
― Pavel Tsatsouline, Power to the People Professional: How to Add 100s of Pounds to Your Squat, Bench,and Deadlift with Advanced Russian Techniques

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“Take a close look at a squat, barbell, or bodyweight—it makes no difference. Both the quadriceps and the hamstrings are working toward the common goal of standing up. The quads are extending the knees, and the hammies are extending the hips.”
― Pavel Tsatsouline, The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only: Master the Secrets of the Super-Strong, Using Bodyweight Exercises Only

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“Everything in your body is interrelated and isolation is a myth.”
― Pavel Tsatsouline, The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only: Master the Secrets of the Super-Strong, Using Bodyweight Exercises Only

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Topics Mentioning This Author

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Jocko Podcast Boo...: Fitness	5	28	Mar 29, 2016 03:35PM

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