Exercise


Spark: The Revolutionary New Science of Exercise and the Brain
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Outlive: The Science & Art of Longevity
What I Talk About When I Talk About Running
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Strength Training Anatomy
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Benedict Cumberbatch
I've always wanted to play a spy, because it is the ultimate acting exercise. You are never what you seem. ...more
Benedict Cumberbatch

Henry David Thoreau
At present, in this vicinity, the best part of the land is not private property; the landscape is not owned, and the walker enjoys comparative freedom. But possibly the day will come when it will be partitioned off into so-called pleasure-grounds, in which a few will take a narrow and exclusive pleasure only,—when fences shall be multiplied, and man-traps and other engines invented to confine men to the public road, and walking over the surface of God’s earth shall be construed to mean trespassi ...more
Henry David Thoreau, Walking

More quotes...
The location to discuss all things involving physical education. Share out about books, that giv…more
3 members, last active 10 years ago
move your story book club! This is a book club for anyone interested in: dance, movement, storytelling, and trauma healing.…more
1 member, last active 6 years ago
The Weight Loss Q&A with Dante Spencer Dante Spencer answers questions about his book 'How to Lose Weight in Your Sleep' and about weig…more
2 members, last active 13 years ago
Strangers in the Night Each month a theme will be set with a suggested book for each age group (adult, young adult, 8-1…more
12 members, last active 5 years ago