Exercise


Spark: The Revolutionary New Science of Exercise and the Brain
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Outlive: The Science & Art of Longevity
What I Talk About When I Talk About Running
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Strength Training Anatomy
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Rejuvenaging by Ron KaiserHow to Control Your Anger, Anxiety and Depression by Jim ByrneThe Science and Fine Art of Natural Hygiene by Herbert M. SheltonMeeting With My Self by Gabriela CasineanuHealth, Happiness & Destiny Come from Wise Choices  by Richard Ruhling
Lifestyle counselling books
17 books — 10 voters
The Kite Runner by Khaled HosseiniBorn to Run by Christopher McDougallForrest Gump by Winston GroomWho She Is by Diane ByingtonThe Running Man by Richard  Bachman
I WAS RUNNING....
287 books — 157 voters

Crave Reset by Elena ZinkovEarl Mindell's New Vitamin Bible by Earl MindellThe Miracle of MSM by Stanley W. JacobClinical Naturopathy by Jerome SarrisGetting Well by Herbert M. Shelton
Naturopathy
162 books — 42 voters
Go, Gwen, Go by Nancy Smirl JorgensenBorn to Run by Christopher McDougallEndure by Alex  HutchinsonBANDAIDE by Dr George AmpatBelieve, Live, Run by Bertalan Thuroczy
Exercise & Sport Science
10 books — 9 voters

Amit Ray
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
Amit Ray, Yoga and Vipassana: An Integrated Life Style

Amit Ray
Exercises are like prose, whereas yoga is the poetry of movements.
Amit Ray, Yoga and Vipassana: An Integrated Life Style

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Japanese Food + Exercise Focused Manga, Anime, and Novels Here we read Japanese manga and Novels / Light novels that are focused on food, dieting, exercis…more
1 member, last active 7 years ago
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2 members, last active 13 years ago
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2 members, last active 13 years ago
Reading lists are a traditional practice in the military service, often shared by key leaders to…more
2 members, last active 2 years ago