Exercise


Spark: The Revolutionary New Science of Exercise and the Brain
Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Outlive: The Science & Art of Longevity
What I Talk About When I Talk About Running
The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Strength Training Anatomy
Overcoming Gravity
Practical Programming for Strength Training
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Light on Yoga by B.K.S. IyengarYoga and Vipassana by Amit RayAutobiography of a Shiva Devotee by Shikha NarulaLight on Prãnãyãma by B.K.S. IyengarYoga Burn Booty Challenge by Zoe Bray-Cotton
Yoga Practice
123 books — 104 voters
5 Minute Fitness Strength Training for Senior Women at 50+  by Bruce HarrisAhhhhhh ... Haaaaaa Moments With Ms. Cheevious by Lisa Jey DavisThe Art of French Showering by Nejma T. BerryLift, Eat, Repeat by spoonacularScience and Practice of Strength Training by Vladimir M. Zatsiorsky
Best fitness books, Instructional
52 books — 105 voters

Whenever I feel the need to exercise, I lie down until it goes away.
Paul Terry

Elizabeth Berg
If I were to draw on a paper what gym does for me, I would make one dot and then I would erase it.
Elizabeth Berg, Joy School

More quotes...
Japanese Food + Exercise Focused Manga, Anime, and Novels Here we read Japanese manga and Novels / Light novels that are focused on food, dieting, exercis…more
1 member, last active 7 years ago
A place where those wanting to keep track of books for the BEST program can come to read others'…more
3 members, last active 13 years ago
Athletics Academy,(RP) you have been invited to join Athletics Academy. This is a top school specializing in sports, an…more
15 members, last active 10 years ago
Jackson-Madison County Library Online Book Club Join our online community and let us know what books you're reading now, what books you've recen…more
28 members, last active 9 years ago