John Little


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Average rating: 4.24 · 7,916 ratings · 441 reviews · 46 distinct worksSimilar authors
Body by Science: A Research...

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4.07 avg rating — 1,630 ratings — published 2008 — 7 editions
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The Warrior Within: The Phi...

4.28 avg rating — 809 ratings — published 1996 — 8 editions
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The Wisdom of Mike Mentzer:...

4.46 avg rating — 107 ratings — published 2005 — 4 editions
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Words of the Dragon: Interv...

3.96 avg rating — 68 ratings — published 1900
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High-Intensity Training the...

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4.08 avg rating — 281 ratings — published 2002 — 5 editions
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Bruce Lee: The Celebrated L...

4.21 avg rating — 81 ratings — published 2000 — 6 editions
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Beginning Bodybuilding: Rea...

4.60 avg rating — 53 ratings — published 2007 — 5 editions
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Bruce Lee: Words from a Master

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3.80 avg rating — 41 ratings — published 1999
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The Tao of Wing Chun: The H...

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4.24 avg rating — 21 ratings — published 2015 — 2 editions
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Ultimate Martial Arts Encyc...

3.94 avg rating — 18 ratings — published 2000
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“We evolved as an organism that had to expend energy to acquire energy. This was the work-based way by which we acquired food and shelter to survive. It required a minimal level of activity, with intermittent high levels of muscular exertion and intensity. A balance was struck between the catabolic state that was a by-product of the exertion necessary to sustain ourselves and the anabolic state of being able to rest and recoup the energy required to obtain the nutrition needed to fuel the activities involved in our survival.”
John Little

“Si corre un pericolo non da poco quando si sta troppo vicino al fiume di pensieri di un'altra persona, perchè più forte è la corrente e più è facile caderci dentro e venire trascinati lontano da sè stessi.”
John Little, Bruce Lee: Artist of Life

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