Health Books Shelf

Showing 1-50 of 1,907
In Defense of Food: An Eater's Manifesto In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 12 times as health-books)
avg rating 4.07 — 119,002 ratings — published 2008
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 11 times as health-books)
avg rating 4.42 — 49,311 ratings — published 2015
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 11 times as health-books)
avg rating 4.17 — 9,877 ratings — published 2004
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 10 times as health-books)
avg rating 4.03 — 22,478 ratings — published 2010
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 9 times as health-books)
avg rating 3.73 — 31,314 ratings — published 2011
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 8 times as health-books)
avg rating 4.09 — 22,311 ratings — published 2024
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Gut: The Inside Story of Our Body's Most Underrated Organ Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 8 times as health-books)
avg rating 4.08 — 54,586 ratings — published 2014
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 8 times as health-books)
avg rating 3.90 — 24,433 ratings — published 2013
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Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause (Paperback)
by (shelved 7 times as health-books)
avg rating 4.12 — 2,021 ratings — published 2013
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 7 times as health-books)
avg rating 4.37 — 219,923 ratings — published 2017
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The Obesity Code: Unlocking the Secrets of Weight Loss The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 7 times as health-books)
avg rating 4.37 — 37,717 ratings — published 2016
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 6 times as health-books)
avg rating 4.36 — 264,725 ratings — published 2014
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Lifespan: Why We Age―and Why We Don't Have To Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 6 times as health-books)
avg rating 4.13 — 25,871 ratings — published 2019
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Breath: The New Science of a Lost Art Breath: The New Science of a Lost Art (Hardcover)
by (shelved 6 times as health-books)
avg rating 4.14 — 111,221 ratings — published 2020
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Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health (Paperback)
by (shelved 6 times as health-books)
avg rating 4.55 — 13,013 ratings — published 1995
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Salt Sugar Fat: How the Food Giants Hooked Us Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 6 times as health-books)
avg rating 4.01 — 32,632 ratings — published 2013
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life (Hardcover)
by (shelved 6 times as health-books)
avg rating 4.01 — 9,027 ratings — published 2015
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Healing With Whole Foods: Asian Traditions and Modern Nutrition Healing With Whole Foods: Asian Traditions and Modern Nutrition (Paperback)
by (shelved 6 times as health-books)
avg rating 4.41 — 3,289 ratings — published 1993
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Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects (Paperback)
by (shelved 6 times as health-books)
avg rating 4.39 — 2,273 ratings — published 1939
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Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 5 times as health-books)
avg rating 4.39 — 40,934 ratings — published 2023
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Outlive: The Science & Art of Longevity Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 5 times as health-books)
avg rating 4.33 — 89,840 ratings — published 2023
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Liver Rescue Liver Rescue (Kindle Edition)
by (shelved 5 times as health-books)
avg rating 4.11 — 2,598 ratings — published 2018
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Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Hardcover)
by (shelved 5 times as health-books)
avg rating 4.04 — 6,734 ratings — published 2015
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The Case Against Sugar The Case Against Sugar (Paperback)
by (shelved 5 times as health-books)
avg rating 3.84 — 11,059 ratings — published 2016
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Life-Changing Foods Life-Changing Foods (Hardcover)
by (shelved 5 times as health-books)
avg rating 4.23 — 3,076 ratings — published 2016
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The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol (Kindle Edition)
by (shelved 5 times as health-books)
avg rating 3.96 — 2,910 ratings — published 2013
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 5 times as health-books)
avg rating 4.29 — 6,899 ratings — published 2014
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Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them (Paperback)
by (shelved 5 times as health-books)
avg rating 4.33 — 20,803 ratings — published 1976
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Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (Paperback)
by (shelved 5 times as health-books)
avg rating 4.19 — 14,019 ratings — published 1995
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The Magnesium Miracle (Revised and Updated Edition) The Magnesium Miracle (Revised and Updated Edition)
by (shelved 5 times as health-books)
avg rating 4.15 — 1,556 ratings — published 2003
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The Omnivore's Dilemma: A Natural History of Four Meals The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 5 times as health-books)
avg rating 4.19 — 209,487 ratings — published 2006
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The Primal Blueprint (Primal Blueprint Series) The Primal Blueprint (Primal Blueprint Series)
by (shelved 5 times as health-books)
avg rating 4.06 — 9,272 ratings — published 2009
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The Paleo Solution: The Original Human Diet The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 5 times as health-books)
avg rating 3.96 — 8,805 ratings — published 2010
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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 5 times as health-books)
avg rating 4.13 — 15,883 ratings — published 2003
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Forever Strong: A New, Science-Based Strategy for Aging Well Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 4 times as health-books)
avg rating 3.75 — 5,328 ratings — published
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Brain Saver Brain Saver (Hardcover)
by (shelved 4 times as health-books)
avg rating 4.06 — 260 ratings — published
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 4 times as health-books)
avg rating 4.18 — 6,621 ratings — published 2012
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Celery Juice Celery Juice (Hardcover)
by (shelved 4 times as health-books)
avg rating 4.09 — 1,538 ratings — published
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (Kindle Edition)
by (shelved 4 times as health-books)
avg rating 3.53 — 13,631 ratings — published 2017
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The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1) The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library, 1)
by (shelved 4 times as health-books)
avg rating 3.83 — 3,176 ratings — published 2011
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Thyroid Healing Thyroid Healing (Hardcover)
by (shelved 4 times as health-books)
avg rating 3.89 — 3,182 ratings — published 2017
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Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It (Hardcover)
by (shelved 4 times as health-books)
avg rating 4.03 — 4,898 ratings — published 2016
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Food Matters: A Guide to Conscious Eating with More Than 75 Recipes Food Matters: A Guide to Conscious Eating with More Than 75 Recipes (Hardcover)
by (shelved 4 times as health-books)
avg rating 3.97 — 11,186 ratings — published 2008
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Intuitive Eating: A Revolutionary Program That Works Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 4 times as health-books)
avg rating 4.23 — 20,025 ratings — published 1995
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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Hardcover)
by (shelved 4 times as health-books)
avg rating 3.83 — 9,882 ratings — published 2009
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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
by (shelved 4 times as health-books)
avg rating 4.11 — 5,463 ratings — published 2010
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Fast Food Nation: The Dark Side of the All-American Meal Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 4 times as health-books)
avg rating 3.75 — 206,374 ratings — published 2001
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