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25 books
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2 voters
Weight Loss Books
Showing 1-50 of 1,539
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 33 times as weight-loss)
avg rating 4.37 — 37,910 ratings — published 2016
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 22 times as weight-loss)
avg rating 4.03 — 22,513 ratings — published 2010
Sweet Freaks: drinks edition (Miracle Berry Sugarless Recipes Book 1)
by (shelved 19 times as weight-loss)
avg rating 3.39 — 46 ratings — published
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 17 times as weight-loss)
avg rating 4.13 — 15,909 ratings — published 2003
Half-Assed: A Weight-Loss Memoir (Paperback)
by (shelved 16 times as weight-loss)
avg rating 3.59 — 2,418 ratings — published 2008
Don't Lose Your Mind, Lose Your Weight (Paperback)
by (shelved 14 times as weight-loss)
avg rating 4.17 — 6,468 ratings — published 2009
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 13 times as weight-loss)
avg rating 3.34 — 32,948 ratings — published 2005
The 2 Week Diet Plan by Brian Flatt (ebook)
by (shelved 12 times as weight-loss)
avg rating 3.88 — 74 ratings — published 2017
It Was Me All Along (Hardcover)
by (shelved 12 times as weight-loss)
avg rating 3.80 — 15,489 ratings — published 2015
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 12 times as weight-loss)
avg rating 3.71 — 37,677 ratings — published 2000
The Fast Metabolism Diet: Eat More Food and Lose More Weight (Hardcover)
by (shelved 10 times as weight-loss)
avg rating 3.81 — 4,196 ratings — published 2013
The Amazing Adventures of Dietgirl (Paperback)
by (shelved 10 times as weight-loss)
avg rating 3.93 — 2,566 ratings — published 2008
Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer (Paperback)
by (shelved 10 times as weight-loss)
avg rating 4.04 — 29,857 ratings — published 2008
The 28 Day Keto Challenge (Unknown Binding)
by (shelved 9 times as weight-loss)
avg rating 4.29 — 52 ratings — published
The Primal Blueprint (Primal Blueprint Series)
by (shelved 9 times as weight-loss)
avg rating 4.06 — 9,283 ratings — published 2009
Women, Food and God: An Unexpected Path to Almost Everything (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.68 — 16,942 ratings — published 2009
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 4.17 — 9,890 ratings — published 2004
The End of Overeating: Taking Control of the Insatiable American Appetite (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.67 — 8,587 ratings — published 2009
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.73 — 31,350 ratings — published 2011
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.69 — 1,387 ratings — published 2009
Fat Cat (Kindle Edition)
by (shelved 8 times as weight-loss)
avg rating 3.87 — 5,479 ratings — published 2009
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 8 times as weight-loss)
avg rating 3.65 — 4,890 ratings — published 2009
The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom (Mass Market Paperback)
by (shelved 7 times as weight-loss)
avg rating 3.27 — 1,261 ratings — published 2003
The South Beach Diet (Hardcover)
by (shelved 7 times as weight-loss)
avg rating 3.47 — 4,527 ratings — published 2003
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 7 times as weight-loss)
avg rating 3.93 — 12,275 ratings — published 2006
Made to Crave: Satisfying Your Deepest Desire with God, Not Food (Kindle Edition)
by (shelved 6 times as weight-loss)
avg rating 4.11 — 7,276 ratings — published 2010
The 20/20 Diet: Turn Your Weight Loss Vision Into Reality (Kindle Edition)
by (shelved 6 times as weight-loss)
avg rating 3.38 — 1,431 ratings — published 2015
Women & The Weight Loss Tamasha (Paperback)
by (shelved 6 times as weight-loss)
avg rating 4.02 — 1,597 ratings — published 2011
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 6 times as weight-loss)
avg rating 4.23 — 20,098 ratings — published 1995
Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss (Audio CD)
by (shelved 6 times as weight-loss)
avg rating 3.65 — 1,740 ratings — published 2013
Eat This, Not That!: The No-Diet Weight Loss Solution (Paperback)
by (shelved 6 times as weight-loss)
avg rating 3.71 — 4,144 ratings — published 2007
703: How I Lost More Than a Quarter Ton and Gained a Life (Hardcover)
by (shelved 6 times as weight-loss)
avg rating 3.44 — 617 ratings — published
This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off
by (shelved 6 times as weight-loss)
avg rating 3.82 — 1,172 ratings — published 2010
Passing for Thin: Losing Half My Weight and Finding My Self (Paperback)
by (shelved 6 times as weight-loss)
avg rating 3.57 — 791 ratings — published 2004
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering. (Mini Habits, #2)
by (shelved 5 times as weight-loss)
avg rating 4.01 — 2,086 ratings — published 2016
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 4.09 — 23,135 ratings — published 2012
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.59 — 3,004 ratings — published 2011
45 Pounds (More or Less)
by (shelved 5 times as weight-loss)
avg rating 3.81 — 5,322 ratings — published 2013
Jemima J (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.68 — 121,231 ratings — published 1998
Stranger Here: How Weight-Loss Surgery Transformed My Body and Messed with My Head (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.72 — 1,074 ratings — published 2013
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.66 — 370 ratings — published 2013
Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged Weight Loss (Skinny Rules)
by (shelved 5 times as weight-loss)
avg rating 3.51 — 760 ratings — published 2013
Ultrametabolism: The Simple Plan for Automatic Weight Loss (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.82 — 1,469 ratings — published 2006
Weight Loss Boss: How to Finally Win at Losing--and Take Charge in an Out-of-Control Food World (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.71 — 496 ratings — published 2012
If I'm So Smart, Why Can't I Lose Weight?: Tools to Get It Done (Paperback)
by (shelved 5 times as weight-loss)
avg rating 3.83 — 353 ratings — published 2006
Wintergirls (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.96 — 125,473 ratings — published 2009
Moose: A Memoir of Fat Camp (Hardcover)
by (shelved 5 times as weight-loss)
avg rating 3.44 — 3,378 ratings — published 2008
Secrets of a Former Fat Girl: How to Lose Two, Four (or More!) Dress Sizes--And Find Yourself Along the Way
by (shelved 5 times as weight-loss)
avg rating 3.51 — 681 ratings — published 2007
If My Body is a Temple, Then I Was a Megachurch: My Journey of Losing 132 Pounds with No Exercise! (Kindle Edition)
by (shelved 4 times as weight-loss)
avg rating 3.39 — 134 ratings — published 2011
How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss (Audiobook)
by (shelved 4 times as weight-loss)
avg rating 4.26 — 715 ratings — published
“Ambivalence is one of the biggest enemies of change. If you aren't sure that you really want to take action on something such as your weight, ambivalence will usually win.”
― 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
― 100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
“In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet.”
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