36 books
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13 voters
Weight Loss
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How We Gain and Lose Weight
To understand how we gain and lose weight, we need to start with insulin. Medical researchers and internal medicine doctors almost universally agree that the amount of insulin a person produces determines weight gain and weight loss. For example, Gary Taubes, a medical researcher and recipient of multiple awards from the National Association of Science Writers, refers to insulin as “the stop-and-go light of weight gain and loss.”
Produce more insulin—you will gain
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― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
― Glucose Control Eating: Lose Weight Stay Slimmer Live Healthier Live Longer
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In two decades I've lost a total of 789 pounds. I should be hanging from a charm bracelet.
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Eradicate preventable diseases and increase the quality of people's lives through awareness and …more
2 members,
last active 10 years ago
Everybody who collects cookbooks and recipes. More info you will find at: http://weky.net
16 members,
last active 5 years ago
Using the books by .Jean Antonello and Michael Mosley to promote healthy weight loss.
2 members,
last active 5 years ago
This global discussion group has been designed to encourage debates about important and underrep…more
24,960 members,
last active 16 hours ago
