Weight Loss


The Obesity Code: Unlocking the Secrets of Weight Loss
Why We Get Fat: And What to Do About It
Sweet Freaks: drinks edition (Miracle Berry Sugarless Recipes Book 1)
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Half-Assed: A Weight-Loss Memoir
Don't Lose Your Mind, Lose Your Weight
The 2 Week Diet Plan by Brian Flatt
It Was Me All Along
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
The Fast Metabolism Diet: Eat More Food and Lose More Weight
The Amazing Adventures of Dietgirl
Such a Pretty Fat: One Narcissist's Quest to Discover If Her Life Makes Her Ass Look Big, or Why Pie Is Not the Answer
The  28 Day Keto Challenge
The Primal Blueprint (Primal Blueprint Series)
Jeff Schweitzer
Associated with this weight gain are increased risks in adulthood for joint problems, angina, high blood pressure, heart attacks, strokes, type 2 diabetes and, ultimately, premature death. Outside of the human costs, health experts estimate that treating adult obesity-related ailments will cost the American economy nearly $150 billion in 2009.
Jeff Schweitzer, Calorie Wars: Fat, Fact and Fiction

Bob Greene
...the reward centers of the brain--where the pleasure of those high-calorie foods registers--also respond to other substances that bring about pleasure....But those reward centers also respond to other gratifying things, like watching a sunset or experiencing a loving touch...So while you may not be able to change the wiring in your brain, you can "feed" those reward centers other pleasures...Biology isn't destiny when you have effective strategies... ...more
Bob Greene, The Life You Want: Get Motivated, Lose Weight, and Be Happy

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...October 08, 2013 to November 02, 2013...
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Ask Dr. Matt's Plan ...May 14, 2014 to June 13, 2014...
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In this group we will share weight loss tips, anti aging tips, and other general health tips to …more
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We dies connect the intestinal track and reconnected in another way so that the body doesn't abs…more
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