Lose Weight Permanently and Prevent Chronic Disease and Premature Aging (39 books)

A collection of books that show the reader how to permanently lose weight and prevent chronic diseases like heart disease, diabetes, age related dementia and cancer.

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1	In Defense of Food: An Eater's Manifesto by Michael Pollan (Goodreads Author) 4.07 avg rating — 118,955 ratings score: 387, and 4 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	The Fat Decimater System by Kyle Cooper did not like it 1.00 avg rating — 2 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
2	Yoga Burn Method by Zoe Bray-Cotton 4.35 avg rating — 46 ratings score: 300, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
4	Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter 3.90 avg rating — 24,414 ratings score: 297, and 3 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
5	The 21 Day Flat Belly Fix System: Simple Secrets to Losing Weight by Todd Lamb 4.24 avg rating — 110 ratings score: 200, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
6	Presto! How I Made Over 100 Pounds Disappear and Other Magical Tales by Penn Jillette 3.78 avg rating — 2,899 ratings score: 198, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently by David Ludwig 3.70 avg rating — 3,440 ratings score: 197, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Superior Nutrition by Herbert M. Shelton 4.10 avg rating — 21 ratings score: 197, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
7	Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen 3.68 avg rating — 2,644 ratings score: 197, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers by John Yudkin 4.12 avg rating — 1,747 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
10	Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis (Goodreads Author) 3.73 avg rating — 31,303 ratings score: 196, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
12	Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats by Mary G. Enig 4.04 avg rating — 1,253 ratings score: 194, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
13	Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It by Jeff O'Connell 3.55 avg rating — 818 ratings score: 193, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Dr. Atkins' New Diet Revolution by Robert C. Atkins 3.59 avg rating — 2,756 ratings score: 192, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It by Malcolm Kendrick 4.22 avg rating — 865 ratings score: 192, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
14	Fasting Can Save Your Life by Herbert M. Shelton 4.04 avg rating — 165 ratings score: 192, and 2 people voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Natural Hygiene Diet by James Michael Lennon (Editor) 3.50 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones by Mary T. Newport 4.28 avg rating — 271 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The One Way Diet by Toni Pike (Goodreads Author) liked it 3.00 avg rating — 4 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The 2 Week Diet Plan by Brian Flatt by Brian Flatt 3.88 avg rating — 74 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Simple Weight Loss Recipes: How to Prepare Simple, Healthy Meals for Great Results by Matthew Halliday it was amazing 5.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Weight Watchers Easy Weight-Loss by Doing Just 1 Thing by K.N. Fernandez really liked it 4.00 avg rating — 2 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss by Joel Fuhrman (Goodreads Author) 4.13 avg rating — 668 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Gnomes by Wil Huygen 4.07 avg rating — 36,916 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Diagnosis Prediabetes: Your Guide to Reboot Your Lifestyle & Stop Prediabetes During the Pandemic & by Gretchen Scalpi (Goodreads Author) 0.00 avg rating — 0 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	The Insulthin Diet: The Lazy Way to Lose Weight by Dr. Mike Grego really liked it 4.00 avg rating — 18 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low-Carb Diet by Stephanie Laska (Goodreads Author) 4.19 avg rating — 107 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Imagine Your Life - Wholefood Plant-Based Cookbook: Recipes with nutritional data, health information and meal suggestions to ensure balanced nutrient intake. by Isaac Butcher really liked it 4.00 avg rating — 3 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
17	Eat Stop Eat: Intermittent Fasting for Health and Weight Loss by Brad Pilon 4.01 avg rating — 1,982 ratings score: 100, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig 4.18 avg rating — 6,617 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	101 Tips on Staying Safe at Home with Dementia: Avoid Falls, Floods, Injuries, Accidents, Doorstep Crime and More… (Dementia Care at Home Book 1) by Catherine Verner (Goodreads Author) 4.86 avg rating — 7 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
30	The Okinawa Flat Belly Tonic System by Mike Banner 4.35 avg rating — 51 ratings score: 99, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	10 Day Green Smoothie Cleanse For Weight Loss: Sip Up, Slim Down! by Tanya Simons 4.08 avg rating — 37 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	Dementia Caregiver: With You. For You. About You.: Inspirational Messages of Support for Dementia Family Caregivers Everywhere by Catherine Verner (Goodreads Author) 4.71 avg rating — 7 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
33	The Smoothie Diet: 21 Day Smoothie Diet Program by Drew Sgoutas 4.27 avg rating — 56 ratings score: 98, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
36	Lanta Flat Belly Shake: Best Weight Loss Shake by Mike Rich. 4.28 avg rating — 46 ratings score: 97, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	Original Natural Hygiene Weight Loss Diet Book by Herbert M. Shelton 4.75 avg rating — 4 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
37	Java Burn Reviews: All You Need To Know About This Weight Loss Formula by J. Barban 4.67 avg rating — 3 ratings score: 96, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
39	Ignore the Awkward.: How the Cholesterol Myths Are Kept Alive by Uffe Ravnskov 4.28 avg rating — 93 ratings score: 93, and 1 person voted	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars