Behavior Change Books

Showing 1-50 of 460
The Power of Habit: Why We Do What We Do in Life and Business The Power of Habit: Why We Do What We Do in Life and Business (Hardcover)
by (shelved 12 times as behavior-change)
avg rating 4.13 — 553,326 ratings — published 2012
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Switch: How to Change Things When Change Is Hard Switch: How to Change Things When Change Is Hard (Hardcover)
by (shelved 8 times as behavior-change)
avg rating 4.03 — 54,506 ratings — published 2010
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Nudge: Improving Decisions About Health, Wealth, and Happiness Nudge: Improving Decisions About Health, Wealth, and Happiness (Paperback)
by (shelved 7 times as behavior-change)
avg rating 3.84 — 93,439 ratings — published 2008
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 6 times as behavior-change)
avg rating 4.33 — 1,222,834 ratings — published 2018
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Decisive: How to Make Better Choices in Life and Work Decisive: How to Make Better Choices in Life and Work (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 3.96 — 18,124 ratings — published 2013
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Areté: Activate Your Heroic Potential Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 5 times as behavior-change)
avg rating 4.58 — 1,547 ratings — published 2023
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Mindset: The New Psychology of Success Mindset: The New Psychology of Success (Hardcover)
by (shelved 5 times as behavior-change)
avg rating 4.09 — 171,714 ratings — published 2006
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Misbehaving: The Making of Behavioral Economics Misbehaving: The Making of Behavioral Economics (Paperback)
by (shelved 5 times as behavior-change)
avg rating 4.16 — 23,228 ratings — published 2016
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Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 5 times as behavior-change)
avg rating 4.17 — 572,273 ratings — published 2011
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The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Paperback)
by (shelved 5 times as behavior-change)
avg rating 4.16 — 807,994 ratings — published 1989
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When: The Scientific Secrets of Perfect Timing When: The Scientific Secrets of Perfect Timing (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.79 — 32,240 ratings — published 2018
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Flow: The Psychology of Optimal Experience Flow: The Psychology of Optimal Experience (Paperback)
by (shelved 4 times as behavior-change)
avg rating 4.11 — 86,990 ratings — published 1990
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The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (ebook)
by (shelved 4 times as behavior-change)
avg rating 4.13 — 44,406 ratings — published 2010
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Mindless Eating: Why We Eat More Than We Think Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.93 — 12,260 ratings — published 2006
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Drive: The Surprising Truth About What Motivates Us Drive: The Surprising Truth About What Motivates Us (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.95 — 124,288 ratings — published 2009
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The Tipping Point: How Little Things Can Make a Big Difference The Tipping Point: How Little Things Can Make a Big Difference (Paperback)
by (shelved 4 times as behavior-change)
avg rating 4.01 — 847,640 ratings — published 2000
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Predictably Irrational: The Hidden Forces That Shape Our Decisions Predictably Irrational: The Hidden Forces That Shape Our Decisions (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 4.12 — 130,005 ratings — published 2008
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How to Change: The Science of Getting from Where You Are to Where You Want to Be How to Change: The Science of Getting from Where You Are to Where You Want to Be (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.84 — 7,053 ratings — published 2021
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Tiny Habits: The Small Changes That Change Everything Tiny Habits: The Small Changes That Change Everything (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.14 — 18,256 ratings — published 2019
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The Power of Moments: Why Certain Experiences Have Extraordinary Impact The Power of Moments: Why Certain Experiences Have Extraordinary Impact (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.12 — 24,480 ratings — published 2017
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Sources of Power: How People Make Decisions Sources of Power: How People Make Decisions (Paperback)
by (shelved 3 times as behavior-change)
avg rating 3.97 — 2,980 ratings — published 1998
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Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.92 — 9,501 ratings — published 2015
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Smarter Faster Better: The Secrets of Being Productive in Life and Business Smarter Faster Better: The Secrets of Being Productive in Life and Business (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.90 — 35,502 ratings — published 2016
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Essentialism: The Disciplined Pursuit of Less Essentialism: The Disciplined Pursuit of Less (Kindle Edition)
by (shelved 3 times as behavior-change)
avg rating 4.06 — 127,625 ratings — published 2011
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Quiet: The Power of Introverts in a World That Can't Stop Talking Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.08 — 468,741 ratings — published 2012
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Stumbling on Happiness Stumbling on Happiness (Paperback)
by (shelved 3 times as behavior-change)
avg rating 3.82 — 63,304 ratings — published 2006
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How to Win Friends & Influence People How to Win Friends & Influence People (Paperback)
by (shelved 3 times as behavior-change)
avg rating 4.22 — 1,123,047 ratings — published 1936
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The Art of Choosing The Art of Choosing (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.83 — 6,736 ratings — published 1989
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Sway: The Irresistible Pull of Irrational Behavior Sway: The Irresistible Pull of Irrational Behavior (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.78 — 19,725 ratings — published 2008
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 33,152 ratings — published 2011
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Willpower: Rediscovering the Greatest Human Strength Willpower: Rediscovering the Greatest Human Strength (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.95 — 20,687 ratings — published 2011
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Hooked: How to Build Habit-Forming Products Hooked: How to Build Habit-Forming Products (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.12 — 49,199 ratings — published 2013
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How We Decide How We Decide (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.85 — 41,416 ratings — published 2009
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Redirect: The Surprising New Science of Psychological Change Redirect: The Surprising New Science of Psychological Change (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.76 — 2,110 ratings — published 2009
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Flourish: A Visionary New Understanding of Happiness and Well-being Flourish: A Visionary New Understanding of Happiness and Well-being (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.83 — 7,141 ratings — published
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The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.09 — 185,064 ratings — published 2024
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Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering Revenge of the Tipping Point: Overstories, Superspreaders, and the Rise of Social Engineering (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.03 — 50,233 ratings — published 2024
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Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
by (shelved 2 times as behavior-change)
avg rating 4.04 — 28,825 ratings — published 2007
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Engaged: Designing for Behavior Change Engaged: Designing for Behavior Change (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.19 — 123 ratings — published
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The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.06 — 1,733 ratings — published 1984
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.37 — 219,121 ratings — published 2017
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Indistractable: How to Control Your Attention and Choose Your Life Indistractable: How to Control Your Attention and Choose Your Life (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.74 — 24,246 ratings — published 2019
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Digital Minimalism: Choosing a Focused Life in a Noisy World Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.05 — 93,038 ratings — published 2019
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Invisible Influence: The Hidden Forces that Shape Behavior Invisible Influence: The Hidden Forces that Shape Behavior (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.70 — 3,828 ratings — published 2016
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Changeology: 5 Steps to Realizing Your Goals and Resolutions Changeology: 5 Steps to Realizing Your Goals and Resolutions (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.78 — 231 ratings — published 2012
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.82 — 1,957 ratings — published 2014
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Rapt: Attention and the Focused Life Rapt: Attention and the Focused Life (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.63 — 2,207 ratings — published 2009
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Behave: The Biology of Humans at Our Best and Worst Behave: The Biology of Humans at Our Best and Worst (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.39 — 30,329 ratings — published 2017
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Antifragile: Things That Gain from Disorder Antifragile: Things That Gain from Disorder (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.10 — 56,536 ratings — published 2012
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Subliminal: How Your Unconscious Mind Rules Your Behavior Subliminal: How Your Unconscious Mind Rules Your Behavior (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.05 — 13,904 ratings — published 2012
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Lori Ludwig
“External environment is more important than internal, personal motivation— because if you change your environment, behavior change will follow, and so will a change in your thoughts and beliefs.”
Lori Ludwig, Vital Behavior Blueprint: 5 Steps to Embed Mission-Critical Habits into Your Organization's DNA

Sarah Hays Coomer
“Once a habit is formed, we can’t forget that response completely, but we can interrupt and replace it with something else.”
Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

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