Behavior Change Books

Showing 1-50 of 470
The Power of Habit: Why We Do What We Do in Life and Business The Power of Habit: Why We Do What We Do in Life and Business (Hardcover)
by (shelved 12 times as behavior-change)
avg rating 4.13 — 573,728 ratings — published 2012
Rate this book
Clear rating
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 7 times as behavior-change)
avg rating 4.31 — 1,393,176 ratings — published 2018
Rate this book
Clear rating
Switch: How to Change Things When Change Is Hard Switch: How to Change Things When Change Is Hard (Hardcover)
by (shelved 7 times as behavior-change)
avg rating 4.03 — 55,648 ratings — published 2010
Rate this book
Clear rating
Areté: Activate Your Heroic Potential Areté: Activate Your Heroic Potential (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 4.56 — 1,637 ratings — published 2023
Rate this book
Clear rating
Decisive: How to Make Better Choices in Life and Work Decisive: How to Make Better Choices in Life and Work (Hardcover)
by (shelved 6 times as behavior-change)
avg rating 3.96 — 18,531 ratings — published 2013
Rate this book
Clear rating
Nudge: Improving Decisions About Health, Wealth, and Happiness Nudge: Improving Decisions About Health, Wealth, and Happiness (Paperback)
by (shelved 6 times as behavior-change)
avg rating 3.84 — 96,429 ratings — published 2008
Rate this book
Clear rating
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (Paperback)
by (shelved 6 times as behavior-change)
avg rating 4.16 — 838,536 ratings — published 1989
Rate this book
Clear rating
How to Change: The Science of Getting from Where You Are to Where You Want to Be How to Change: The Science of Getting from Where You Are to Where You Want to Be (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.83 — 7,590 ratings — published 2021
Rate this book
Clear rating
When: The Scientific Secrets of Perfect Timing When: The Scientific Secrets of Perfect Timing (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.79 — 33,097 ratings — published 2018
Rate this book
Clear rating
Smarter Faster Better: The Secrets of Being Productive in Life and Business Smarter Faster Better: The Secrets of Being Productive in Life and Business (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 3.90 — 36,299 ratings — published 2016
Rate this book
Clear rating
Mindset: The New Psychology of Success Mindset: The New Psychology of Success (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 4.09 — 181,087 ratings — published 2006
Rate this book
Clear rating
Misbehaving: The Making of Behavioral Economics Misbehaving: The Making of Behavioral Economics (Paperback)
by (shelved 4 times as behavior-change)
avg rating 4.16 — 24,202 ratings — published 2016
Rate this book
Clear rating
Thinking, Fast and Slow Thinking, Fast and Slow (Hardcover)
by (shelved 4 times as behavior-change)
avg rating 4.17 — 609,701 ratings — published 2011
Rate this book
Clear rating
Tiny Habits: The Small Changes That Change Everything Tiny Habits: The Small Changes That Change Everything (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 19,326 ratings — published 2019
Rate this book
Clear rating
Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be Triggers: Creating Behavior That Lasts—Becoming the Person You Want to Be (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.91 — 9,705 ratings — published 2015
Rate this book
Clear rating
Essentialism: The Disciplined Pursuit of Less Essentialism: The Disciplined Pursuit of Less (Kindle Edition)
by (shelved 3 times as behavior-change)
avg rating 4.06 — 135,578 ratings — published 2011
Rate this book
Clear rating
Flow: The Psychology of Optimal Experience Flow: The Psychology of Optimal Experience (Paperback)
by (shelved 3 times as behavior-change)
avg rating 4.11 — 90,788 ratings — published 1990
Rate this book
Clear rating
Hooked: How to Build Habit-Forming Products Hooked: How to Build Habit-Forming Products (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.12 — 51,518 ratings — published 2013
Rate this book
Clear rating
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work (ebook)
by (shelved 3 times as behavior-change)
avg rating 4.13 — 46,524 ratings — published 2010
Rate this book
Clear rating
Mindless Eating: Why We Eat More Than We Think Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.93 — 12,377 ratings — published 2006
Rate this book
Clear rating
Redirect: The Surprising New Science of Psychological Change Redirect: The Surprising New Science of Psychological Change (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.76 — 2,128 ratings — published 2009
Rate this book
Clear rating
Drive: The Surprising Truth About What Motivates Us Drive: The Surprising Truth About What Motivates Us (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 3.95 — 127,025 ratings — published 2009
Rate this book
Clear rating
The Tipping Point: How Little Things Can Make a Big Difference The Tipping Point: How Little Things Can Make a Big Difference (Paperback)
by (shelved 3 times as behavior-change)
avg rating 4.01 — 864,868 ratings — published 2000
Rate this book
Clear rating
Predictably Irrational: The Hidden Forces That Shape Our Decisions Predictably Irrational: The Hidden Forces That Shape Our Decisions (Hardcover)
by (shelved 3 times as behavior-change)
avg rating 4.12 — 132,750 ratings — published 2008
Rate this book
Clear rating
The Handbook of Behavior Change The Handbook of Behavior Change (ebook)
by (shelved 2 times as behavior-change)
avg rating 4.70 — 10 ratings — published
Rate this book
Clear rating
Bergin and Garfield's Handbook of Psychotherapy and Behavior Change Bergin and Garfield's Handbook of Psychotherapy and Behavior Change (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.64 — 22 ratings — published 2003
Rate this book
Clear rating
The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.00 — 334,105 ratings — published 2024
Rate this book
Clear rating
Reset: How to Change What's Not Working Reset: How to Change What's Not Working (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.13 — 3,101 ratings — published
Rate this book
Clear rating
Revenge of the Tipping Point Revenge of the Tipping Point (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.02 — 64,953 ratings — published 2024
Rate this book
Clear rating
The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.19 — 543,105 ratings — published 1997
Rate this book
Clear rating
The Good Life: Lessons from the World's Longest Scientific Study of Happiness The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 2 times as behavior-change)
avg rating 4.14 — 12,997 ratings — published 2023
Rate this book
Clear rating
Noise: A Flaw in Human Judgment Noise: A Flaw in Human Judgment (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.67 — 17,060 ratings — published 2021
Rate this book
Clear rating
Engaged: Designing for Behavior Change Engaged: Designing for Behavior Change (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.17 — 125 ratings — published
Rate this book
Clear rating
The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life The Path of Least Resistance: Learning to Become the Creative Force in Your Own Life (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.06 — 1,811 ratings — published 1984
Rate this book
Clear rating
Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.36 — 235,882 ratings — published 2017
Rate this book
Clear rating
Indistractable: How to Control Your Attention and Choose Your Life Indistractable: How to Control Your Attention and Choose Your Life (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.73 — 25,403 ratings — published 2019
Rate this book
Clear rating
Digital Minimalism: Choosing a Focused Life in a Noisy World Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 2 times as behavior-change)
avg rating 4.05 — 98,459 ratings — published 2019
Rate this book
Clear rating
Invisible Influence: The Hidden Forces that Shape Behavior Invisible Influence: The Hidden Forces that Shape Behavior (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.69 — 3,965 ratings — published 2016
Rate this book
Clear rating
Changeology: 5 Steps to Realizing Your Goals and Resolutions Changeology: 5 Steps to Realizing Your Goals and Resolutions (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.77 — 233 ratings — published 2012
Rate this book
Clear rating
The Power of Moments: Why Certain Experiences Have Extraordinary Impact The Power of Moments: Why Certain Experiences Have Extraordinary Impact (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.11 — 26,123 ratings — published 2017
Rate this book
Clear rating
Sources of Power: How People Make Decisions Sources of Power: How People Make Decisions (Paperback)
by (shelved 2 times as behavior-change)
avg rating 3.98 — 3,038 ratings — published 1998
Rate this book
Clear rating
The Organized Mind: Thinking Straight in the Age of Information Overload The Organized Mind: Thinking Straight in the Age of Information Overload (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.65 — 14,838 ratings — published 2014
Rate this book
Clear rating
Rest: Why You Get More Done When You Work Less Rest: Why You Get More Done When You Work Less (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 3.78 — 6,425 ratings — published 2016
Rate this book
Clear rating
Designing Your Life: Build a Life that Works for You Designing Your Life: Build a Life that Works for You (Paperback)
by (shelved 2 times as behavior-change)
avg rating 3.90 — 23,369 ratings — published 2016
Rate this book
Clear rating
Payoff: The Hidden Logic That Shapes Our Motivations (TED Books) Payoff: The Hidden Logic That Shapes Our Motivations (TED Books)
by (shelved 2 times as behavior-change)
avg rating 3.70 — 5,618 ratings — published 2016
Rate this book
Clear rating
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.13 — 21,881 ratings — published 2007
Rate this book
Clear rating
Mastery: The Keys to Success and Long-Term Fulfillment Mastery: The Keys to Success and Long-Term Fulfillment (Paperback)
by (shelved 2 times as behavior-change)
avg rating 4.09 — 10,093 ratings — published 1991
Rate this book
Clear rating
Addiction by Design: Machine Gambling in Las Vegas Addiction by Design: Machine Gambling in Las Vegas (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.19 — 1,376 ratings — published 2012
Rate this book
Clear rating
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.29 — 248,226 ratings — published 2012
Rate this book
Clear rating
Thanks for the Feedback: The Science and Art of Receiving Feedback Well Thanks for the Feedback: The Science and Art of Receiving Feedback Well (Hardcover)
by (shelved 2 times as behavior-change)
avg rating 4.05 — 10,286 ratings — published 2014
Rate this book
Clear rating


Sarah Hays Coomer
“Micro-sized habit changes make problems more manageable and goals more attainable. You can do this anytime, anywhere for the low, low cost of totally free. There are no barriers to entry.”
Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

Lori Ludwig
“There are 3 Pillars that every employee needs to succeed: (1) clear expectations, (2) actionable feedback, and (3) barrier removal.”
Lori Ludwig, Vital Behavior Blueprint: 5 Steps to Embed Mission-Critical Habits into Your Organization's DNA

More quotes...