Russ Harris


Born
Australia
Website


Dr Russ Harris is a medically-qualified doctor, stress consultant, executive coach, trainer, author, and a leading authority in the powerful new paradigm of Psychological Flexibility. (This is a revolutionary new development in human psychology that enhances performance, reduces stress, and improves health and wellbeing.) Dr Russ regularly presents workshops on Psychological Flexibility at both national and international psychology conferences, and has a thriving business traveling around Australia running training seminars for psychologists, coaches and a variety of health professionals.

Dr Russ's first book, 'The Happiness Trap', was published in Australia in March 2007, and is already well on the way to becoming a bestseller. (The title
...more

Average rating: 4.14 · 12,574 ratings · 1,038 reviews · 46 distinct worksSimilar authors
The Happiness Trap: How to ...

by
4.14 avg rating — 7,946 ratings — published 2007 — 52 editions
Rate this book
Clear rating
The Confidence Gap

4.08 avg rating — 2,294 ratings — published 2010 — 18 editions
Rate this book
Clear rating
ACT Made Simple: An Easy-To...

by
4.34 avg rating — 858 ratings — published 2009 — 13 editions
Rate this book
Clear rating
The Reality Slap: Finding P...

4.11 avg rating — 699 ratings — published 2011 — 17 editions
Rate this book
Clear rating
ACT with Love: Stop Struggl...

4.09 avg rating — 403 ratings — published 2009 — 10 editions
Rate this book
Clear rating
Getting Unstuck in ACT: A C...

4.40 avg rating — 94 ratings — published 2012 — 5 editions
Rate this book
Clear rating
Acceptatie en Commitment Th...

4.12 avg rating — 25 ratings — published 2010
Rate this book
Clear rating
Stand Up Strummer: A Tale o...

3.56 avg rating — 41 ratings — published 2010 — 8 editions
Rate this book
Clear rating
Le piège du bonheur - versi...

4.06 avg rating — 31 ratings
Rate this book
Clear rating
Cuestión de confianza. Del ...

3.89 avg rating — 27 ratings
Rate this book
Clear rating
More books by Russ Harris…

Upcoming Events

No scheduled events. Add an event.

“The feeling of love comes and goes on a whim; you can't control it. But the action of love is something you can do, regardless of how you are feeling.”
Russ Harris, ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

“Commitment isn’t about being perfect, always following through, or never going astray. Commitment means that when you (inevitably) stumble or get off track, you pick yourself up, find your bearings, and carry on in the direction you want to go.”
Russ Harris

“The more we try to avoid the basic reality that all human life involves pain, the more we are likely to struggle with that pain when it arises, thereby creating even more suffering.”
Russ Harris, The Happiness Trap: How To Stop Struggling And Start Living

Topics Mentioning This Author

topics posts views last activity  
Nothing But Readi...: New 2 U Authors: 2014 345 720 Jan 11, 2015 09:29AM  
Nothing But Readi...: Wind Dancers BOOKS READ 34 206 Jan 29, 2015 03:02AM  
2020 Reading Chal...: Susy's 2018 summary of reads, movies & challenges 41 136 Dec 01, 2018 08:59AM  
2020 Reading Chal...: Susy's new record of 48 books in 2018 116 245 Dec 03, 2018 10:38AM  


Is this you? Let us know. If not, help out and invite Russ to Goodreads.