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16 books
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13 voters
Longevity Books
Showing 1-50 of 1,447
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 181 times as longevity)
avg rating 4.31 — 100,556 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 107 times as longevity)
avg rating 4.12 — 26,893 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 37 times as longevity)
avg rating 4.07 — 13,889 ratings — published 2008
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 32 times as longevity)
avg rating 4.37 — 232,066 ratings — published 2017
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 32 times as longevity)
avg rating 4.41 — 51,037 ratings — published 2015
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 30 times as longevity)
avg rating 3.87 — 4,712 ratings — published 2016
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 28 times as longevity)
avg rating 4.24 — 3,499 ratings — published 2023
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 25 times as longevity)
avg rating 4.07 — 774 ratings — published 2007
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 24 times as longevity)
avg rating 3.86 — 4,737 ratings — published
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 23 times as longevity)
avg rating 3.77 — 5,995 ratings — published 2017
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 22 times as longevity)
avg rating 3.82 — 1,481 ratings — published 2020
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 21 times as longevity)
avg rating 3.73 — 3,260 ratings — published 2019
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.96 — 544 ratings — published
Age Later: Secrets of the Healthiest, Sharpest Centenarians (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.65 — 484 ratings — published
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
by (shelved 18 times as longevity)
avg rating 4.04 — 2,795 ratings — published 2022
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 17 times as longevity)
avg rating 4.14 — 119,337 ratings — published 2020
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 15 times as longevity)
avg rating 4.04 — 2,632 ratings — published 2024
Fantastic Voyage: Live Long Enough to Live Forever (Paperback)
by (shelved 14 times as longevity)
avg rating 3.87 — 920 ratings — published 2004
Jellyfish Age Backwards: Nature's Secrets to Longevity (Hardcover)
by (shelved 13 times as longevity)
avg rating 3.92 — 5,635 ratings — published 2022
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 13 times as longevity)
avg rating 3.82 — 2,296 ratings — published 2016
Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 12 times as longevity)
avg rating 3.75 — 88,310 ratings — published 2016
Transcend: Nine Steps to Living Well Forever (Kindle Edition)
by (shelved 12 times as longevity)
avg rating 3.86 — 1,435 ratings — published 2009
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.85 — 2,546 ratings — published 2019
The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old (Paperback)
by (shelved 10 times as longevity)
avg rating 4.08 — 119 ratings — published
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science (Hardcover)
by (shelved 10 times as longevity)
avg rating 3.86 — 456 ratings — published
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)
by (shelved 10 times as longevity)
avg rating 3.95 — 751 ratings — published 2019
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 10 times as longevity)
avg rating 4.23 — 31,334 ratings — published 2004
The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.98 — 4,746 ratings — published 2014
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 9 times as longevity)
avg rating 4.06 — 26,319 ratings — published 2024
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
by (shelved 9 times as longevity)
avg rating 4.25 — 4,439 ratings — published
True Age: Cutting-Edge Research to Help Turn Back the Clock (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.69 — 128 ratings — published
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.85 — 55,154 ratings — published 2018
Super Agers: An Evidence-Based Approach to Longevity (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.48 — 1,710 ratings — published
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.51 — 288 ratings — published
The Kaufmann Protocol: Why We Age and How to Stop It (Kindle Edition)
by (shelved 8 times as longevity)
avg rating 4.38 — 88 ratings — published
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 8 times as longevity)
avg rating 4.16 — 5,602 ratings — published 2018
How Not to Diet (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 4.42 — 8,715 ratings — published
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 7 times as longevity)
avg rating 3.74 — 6,128 ratings — published
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 7 times as longevity)
avg rating 4.37 — 47,261 ratings — published 2023
The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 7 times as longevity)
avg rating 4.15 — 12,680 ratings — published 2023
Age Proof: The New Science of Living a Longer and Healthier Life (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 3.85 — 601 ratings — published 2022
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 4.14 — 1,336 ratings — published 2020
Spring Chicken: Stay Young Forever (or Die Trying)
by (shelved 7 times as longevity)
avg rating 3.95 — 1,424 ratings — published 2015
Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples (Hardcover)
by (shelved 7 times as longevity)
avg rating 4.19 — 1,467 ratings — published 2006
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.21 — 1,125 ratings — published
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.40 — 51,465 ratings — published 2022
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (ebook)
by (shelved 6 times as longevity)
avg rating 4.44 — 2,993 ratings — published 2020
Hacking Darwin: Genetic Engineering and the Future of Humanity (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.97 — 3,819 ratings — published 2019
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.04 — 4,639 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.90 — 24,783 ratings — published 2013
“The biggest lie on the planet: "When I get what I want I will be happy." “Happiness comes when we stop complaining... It’s all about being thankful and positive...” Life is a circle of happiness, sadness, hard times, and good times. If you are going through hard times have faith that good times are on the way. The higher the aim, the more struggles.”
― Health, Happiness, & Longevity: Eastern and Western Approach
― Health, Happiness, & Longevity: Eastern and Western Approach
“Longevity can be a source of corrective optimism. I recall an occasion early in the George W. Bush presidency when my friend and former physician, Quentin Young, was confronted at a talk by a medical student who lamented that she couldn't imagine being able to win any progressive objectives because the right had been in power all her conscious life. Quentin, who was then about eighty years old, responded that a virtue of having lived as long as he had was that he knew that almost no one, no matter how far left or how optimistic, standing in 1950 would have predicted that the back of the Jim Crow system would be broken within fifteen years. He was correct, and that's a good lesson for us all to keep in mind in this most perilous time in this country and the world.”
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