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395 books
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119 voters
Longevity Books
Showing 1-50 of 1,394
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 173 times as longevity)
avg rating 4.33 — 96,539 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 107 times as longevity)
avg rating 4.12 — 26,421 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 34 times as longevity)
avg rating 4.07 — 13,669 ratings — published 2008
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 30 times as longevity)
avg rating 4.42 — 50,220 ratings — published 2015
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 29 times as longevity)
avg rating 4.37 — 226,686 ratings — published 2017
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 28 times as longevity)
avg rating 3.87 — 4,650 ratings — published 2016
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 25 times as longevity)
avg rating 4.24 — 3,322 ratings — published 2023
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 25 times as longevity)
avg rating 4.07 — 770 ratings — published 2007
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 23 times as longevity)
avg rating 3.82 — 1,451 ratings — published 2020
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 22 times as longevity)
avg rating 3.86 — 4,596 ratings — published
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 22 times as longevity)
avg rating 3.77 — 5,910 ratings — published 2017
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 21 times as longevity)
avg rating 3.74 — 3,217 ratings — published 2019
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.96 — 529 ratings — published
Age Later: Secrets of the Healthiest, Sharpest Centenarians (Hardcover)
by (shelved 18 times as longevity)
avg rating 3.66 — 474 ratings — published
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
by (shelved 17 times as longevity)
avg rating 4.04 — 2,744 ratings — published 2022
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 17 times as longevity)
avg rating 4.14 — 115,674 ratings — published 2020
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 16 times as longevity)
avg rating 4.04 — 2,360 ratings — published 2024
Fantastic Voyage: Live Long Enough to Live Forever (Paperback)
by (shelved 14 times as longevity)
avg rating 3.87 — 918 ratings — published 2004
Jellyfish Age Backwards: Nature's Secrets to Longevity (Hardcover)
by (shelved 13 times as longevity)
avg rating 3.92 — 5,360 ratings — published 2022
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 13 times as longevity)
avg rating 3.82 — 2,265 ratings — published 2016
Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 12 times as longevity)
avg rating 3.75 — 86,972 ratings — published 2016
Transcend: Nine Steps to Living Well Forever (Kindle Edition)
by (shelved 12 times as longevity)
avg rating 3.86 — 1,431 ratings — published 2009
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.85 — 2,512 ratings — published 2019
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science (Hardcover)
by (shelved 10 times as longevity)
avg rating 3.86 — 456 ratings — published
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)
by (shelved 10 times as longevity)
avg rating 3.95 — 738 ratings — published 2019
The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.98 — 4,700 ratings — published 2014
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 9 times as longevity)
avg rating 4.07 — 24,740 ratings — published 2024
True Age: Cutting-Edge Research to Help Turn Back the Clock (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.68 — 123 ratings — published
The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old (Paperback)
by (shelved 9 times as longevity)
avg rating 4.07 — 116 ratings — published
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 9 times as longevity)
avg rating 4.23 — 31,171 ratings — published 2004
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
by (shelved 8 times as longevity)
avg rating 4.26 — 4,095 ratings — published
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.50 — 282 ratings — published
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.85 — 54,539 ratings — published 2018
The Kaufmann Protocol: Why We Age and How to Stop It (Kindle Edition)
by (shelved 8 times as longevity)
avg rating 4.40 — 87 ratings — published
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 8 times as longevity)
avg rating 4.16 — 5,492 ratings — published 2018
Super Agers: An Evidence-Based Approach to Longevity (Hardcover)
by (shelved 7 times as longevity)
avg rating 3.49 — 1,315 ratings — published
The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 7 times as longevity)
avg rating 4.15 — 12,224 ratings — published 2023
Spring Chicken: Stay Young Forever (or Die Trying)
by (shelved 7 times as longevity)
avg rating 3.95 — 1,407 ratings — published 2015
The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.20 — 1,086 ratings — published
How Not to Diet (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 4.42 — 8,570 ratings — published
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 6 times as longevity)
avg rating 3.74 — 5,809 ratings — published
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 6 times as longevity)
avg rating 4.38 — 44,396 ratings — published 2023
Age Proof: The New Science of Living a Longer and Healthier Life (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 3.86 — 575 ratings — published 2022
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 4.14 — 1,316 ratings — published 2020
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (ebook)
by (shelved 6 times as longevity)
avg rating 4.44 — 2,905 ratings — published 2020
Hacking Darwin: Genetic Engineering and the Future of Humanity (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.98 — 3,792 ratings — published 2019
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.03 — 4,502 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.90 — 24,637 ratings — published 2013
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.65 — 931 ratings — published 2011
Long for This World: The Strange Science of Immortality (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.54 — 927 ratings — published 2010
“Whatever you eat, drink, breathe, and bring inside your body affects your health, because that is what you sow in your body.”
― Higher Science of Longevity
― Higher Science of Longevity
“Briefly stressing your body and mind in ways that mimic nature’s design builds lasting health and resilience.”
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