Sign in with Facebook
13 books
—
1 voter
Longevity Books
Showing 1-50 of 1,321
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 165 times as longevity)
avg rating 4.33 — 91,929 ratings — published 2023
Lifespan: Why We Age―and Why We Don't Have To (Hardcover)
by (shelved 103 times as longevity)
avg rating 4.13 — 26,062 ratings — published 2019
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 33 times as longevity)
avg rating 4.07 — 13,498 ratings — published 2008
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 28 times as longevity)
avg rating 4.37 — 222,306 ratings — published 2017
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 28 times as longevity)
avg rating 4.42 — 49,577 ratings — published 2015
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight (Kindle Edition)
by (shelved 26 times as longevity)
avg rating 3.87 — 4,580 ratings — published 2016
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime (Hardcover)
by (shelved 26 times as longevity)
avg rating 4.07 — 768 ratings — published 2007
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Hardcover)
by (shelved 25 times as longevity)
avg rating 4.24 — 3,164 ratings — published 2023
Ageless: The New Science of Getting Older Without Getting Old (Hardcover)
by (shelved 23 times as longevity)
avg rating 3.83 — 1,425 ratings — published 2020
Young Forever: The Secrets to Living Your Longest, Healthiest Life (The Dr. Mark Hyman Library, 11)
by (shelved 21 times as longevity)
avg rating 3.86 — 4,477 ratings — published
The Longevity Paradox: How to Die Young at a Ripe Old Age (ebook)
by (shelved 21 times as longevity)
avg rating 3.74 — 3,175 ratings — published 2019
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Kindle Edition)
by (shelved 21 times as longevity)
avg rating 3.77 — 5,846 ratings — published 2017
The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now (Hardcover)
by (shelved 19 times as longevity)
avg rating 3.97 — 522 ratings — published
Age Later: Secrets of the Healthiest, Sharpest Centenarians (Hardcover)
by (shelved 18 times as longevity)
avg rating 3.67 — 463 ratings — published
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life Those You Love (ebook)
by (shelved 17 times as longevity)
avg rating 4.04 — 2,698 ratings — published 2022
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 17 times as longevity)
avg rating 4.14 — 112,704 ratings — published 2020
Why We Die: The New Science of Aging and the Quest for Immortality (Hardcover)
by (shelved 16 times as longevity)
avg rating 4.03 — 2,132 ratings — published 2024
Fantastic Voyage: Live Long Enough to Live Forever (Paperback)
by (shelved 14 times as longevity)
avg rating 3.87 — 916 ratings — published 2004
Jellyfish Age Backwards: Nature's Secrets to Longevity (Hardcover)
by (shelved 13 times as longevity)
avg rating 3.92 — 5,161 ratings — published 2022
Transcend: Nine Steps to Living Well Forever (Kindle Edition)
by (shelved 13 times as longevity)
avg rating 3.86 — 1,421 ratings — published 2009
Ikigai: Los secretos de Japón para una vida larga y feliz (Paperback)
by (shelved 12 times as longevity)
avg rating 3.75 — 86,011 ratings — published 2016
The 100-Year Life: Living and Working in an Age of Longevity (Kindle Edition)
by (shelved 12 times as longevity)
avg rating 3.82 — 2,228 ratings — published 2016
The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.86 — 455 ratings — published
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever (Hardcover)
by (shelved 11 times as longevity)
avg rating 3.85 — 2,501 ratings — published 2019
The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life (Kindle Edition)
by (shelved 10 times as longevity)
avg rating 3.95 — 732 ratings — published 2019
True Age: Cutting-Edge Research to Help Turn Back the Clock (Hardcover)
by (shelved 9 times as longevity)
avg rating 3.68 — 120 ratings — published
The Path to Longevity: How to Reach 100 With the Health and Stamina of a 40-Year-Old (Paperback)
by (shelved 9 times as longevity)
avg rating 4.07 — 114 ratings — published
The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.97 — 4,670 ratings — published 2014
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (ebook)
by (shelved 8 times as longevity)
avg rating 4.26 — 3,955 ratings — published
The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.51 — 277 ratings — published
Ikigai: The Japanese Secret to a Long and Happy Life / The Little Book of Hygge / Lagom: The Swedish Art of Balanced Living (Hardcover)
by (shelved 8 times as longevity)
avg rating 3.85 — 54,113 ratings — published 2018
The Kaufmann Protocol: Why We Age and How to Stop It (Kindle Edition)
by (shelved 8 times as longevity)
avg rating 4.40 — 87 ratings — published
The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book (Hardcover)
by (shelved 8 times as longevity)
avg rating 4.16 — 5,388 ratings — published 2018
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 8 times as longevity)
avg rating 4.23 — 31,060 ratings — published 2004
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 7 times as longevity)
avg rating 4.08 — 23,181 ratings — published 2024
The Good Life: Lessons from the World's Longest Scientific Study of Happiness (ebook)
by (shelved 7 times as longevity)
avg rating 4.15 — 11,837 ratings — published 2023
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality (Kindle Edition)
by (shelved 7 times as longevity)
avg rating 4.15 — 1,296 ratings — published 2020
Spring Chicken: Stay Young Forever (or Die Trying)
by (shelved 7 times as longevity)
avg rating 3.95 — 1,395 ratings — published 2015
Healthy at 100: The Scientifically Proven Secrets of the Worlds Healthiest & Longest-Lived Peoples (Hardcover)
by (shelved 7 times as longevity)
avg rating 4.19 — 1,449 ratings — published 2006
Forever Strong: A New, Science-Based Strategy for Aging Well (ebook)
by (shelved 6 times as longevity)
avg rating 3.74 — 5,504 ratings — published
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.41 — 46,987 ratings — published 2022
Age Proof: The New Science of Living a Longer and Healthier Life (Kindle Edition)
by (shelved 6 times as longevity)
avg rating 3.87 — 559 ratings — published 2022
The Cancer Code: A Revolutionary New Understanding of a Medical Mystery (ebook)
by (shelved 6 times as longevity)
avg rating 4.44 — 2,838 ratings — published 2020
Hacking Darwin: Genetic Engineering and the Future of Humanity (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.98 — 3,755 ratings — published 2019
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself (Hardcover)
by (shelved 6 times as longevity)
avg rating 4.03 — 4,404 ratings — published 2019
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.90 — 24,488 ratings — published 2013
The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.65 — 927 ratings — published 2011
Long for This World: The Strange Science of Immortality (Hardcover)
by (shelved 6 times as longevity)
avg rating 3.54 — 928 ratings — published 2010
How Not to Diet (Kindle Edition)
by (shelved 5 times as longevity)
avg rating 4.43 — 8,460 ratings — published
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 5 times as longevity)
avg rating 4.39 — 42,154 ratings — published 2023
“The biggest lie on the planet: "When I get what I want I will be happy." “Happiness comes when we stop complaining... It’s all about being thankful and positive...” Life is a circle of happiness, sadness, hard times, and good times. If you are going through hard times have faith that good times are on the way. The higher the aim, the more struggles.”
― Health, Happiness, & Longevity: Eastern and Western Approach
― Health, Happiness, & Longevity: Eastern and Western Approach
“What we often fail to grasp is that “purpose” is as necessary in physical fitness as it is in every other activity of life. It creates drive, delivers meaning and supplies motivation.”
― Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
― Built To Last: How To Get Stronger, Healthier, And Happier At Every Stage Of Life
