13 books
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6 voters
Longevity
Longevity literature focuses on the science, practices, and philosophies aimed at extending human lifespan and improving life quality in later years. Blending cutting-edge research with practical lifestyle advice, it often includes insights from biology, medicine, nutrition, and psychology. These books may feature success stories of centenarians, explore anti-aging breakthroughs, and offer strategies for a healthier, longer life. The genre appeals to those intrigued by the prospects of aging gracefully and maximizing their vitality through the decades.
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Exercise is the closest thing we have to a wonder drug.
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― The Formula for Better Health: How to Save Millions of Lives--Including Your Own
― The Formula for Better Health: How to Save Millions of Lives--Including Your Own
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Briefly stressing your body and mind in ways that mimic nature’s design builds lasting health and resilience.
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Discussions on Mind Uploading, AI, Augmented Reality, and overcoming the limitations of humanity…more
36 members,
last active 11 years ago
Aging, Longevity, Immortality, Vitality, Empowerment
This is a book club for those interested i…more
1 member,
last active 5 years ago
Discuss interesting books in the biological sciences with a focus on aging and longevity.
7 members,
last active 7 years ago
