Anxiety Books

Showing 1-50 of 9,341
The Anxiety and Phobia Workbook The Anxiety and Phobia Workbook (Paperback)
by (shelved 82 times as anxiety)
avg rating 4.07 — 5,197 ratings — published 1990
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 81 times as anxiety)
avg rating 4.11 — 5,361 ratings — published 2015
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Wemberly Worried Wemberly Worried (Hardcover)
by (shelved 75 times as anxiety)
avg rating 4.23 — 18,078 ratings — published 2000
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Dare: The New Way to End Anxiety and Stop Panic Attacks Fast Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 74 times as anxiety)
avg rating 4.29 — 5,834 ratings — published 2015
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Turtles All the Way Down Turtles All the Way Down (Hardcover)
by (shelved 74 times as anxiety)
avg rating 3.87 — 645,664 ratings — published 2017
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Unwinding Anxiety Unwinding Anxiety (Hardcover)
by (shelved 73 times as anxiety)
avg rating 3.89 — 14,841 ratings — published 2020
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 65 times as anxiety)
avg rating 3.86 — 7,518 ratings — published
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Guts (Smile, #3) Guts (Smile, #3)
by (shelved 64 times as anxiety)
avg rating 4.30 — 68,009 ratings — published 2019
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The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 51 times as anxiety)
avg rating 4.31 — 186,981 ratings — published 2024
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Yours Truly (Part of Your World, #2) Yours Truly (Part of Your World, #2)
by (shelved 49 times as anxiety)
avg rating 4.29 — 847,062 ratings — published 2023
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Hope and Help for Your Nerves Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 48 times as anxiety)
avg rating 4.24 — 3,082 ratings — published 1969
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Fangirl Fangirl (ebook)
by (shelved 45 times as anxiety)
avg rating 3.93 — 782,305 ratings — published 2013
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.13 — 8,886 ratings — published 2018
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First, We Make the Beast Beautiful: A New Story About Anxiety First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 42 times as anxiety)
avg rating 3.77 — 16,886 ratings — published 2017
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Eliza and Her Monsters Eliza and Her Monsters (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.14 — 65,364 ratings — published 2017
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Finding Audrey Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.75 — 84,977 ratings — published 2015
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Feeling Good: The New Mood Therapy Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 38 times as anxiety)
avg rating 4.06 — 34,234 ratings — published 1980
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When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 37 times as anxiety)
avg rating 4.13 — 2,680 ratings — published 2004
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Furiously Happy: A Funny Book About Horrible Things Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 176,003 ratings — published 2015
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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,256 ratings — published 2017
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Monkey Mind: A Memoir of Anxiety Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,169 ratings — published 2012
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Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 35 times as anxiety)
avg rating 3.32 — 22,109 ratings — published 2017
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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.89 — 1,823 ratings — published 2015
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The Wisdom of Insecurity: A Message for an Age of Anxiety The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 35 times as anxiety)
avg rating 4.14 — 28,844 ratings — published 1951
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Anxious People Anxious People (Hardcover)
by (shelved 34 times as anxiety)
avg rating 4.17 — 819,666 ratings — published 2019
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Take a Hint, Dani Brown (The Brown Sisters, #2) Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 34 times as anxiety)
avg rating 3.99 — 111,012 ratings — published 2020
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Ruby Finds a Worry (Big Bright Feelings) Ruby Finds a Worry (Big Bright Feelings)
by (shelved 34 times as anxiety)
avg rating 4.51 — 3,016 ratings — published 2018
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How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.16 — 116,249 ratings — published 1944
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 30 times as anxiety)
avg rating 4.35 — 285,749 ratings — published 2014
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Notes on a Nervous Planet Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 56,383 ratings — published 2018
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What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids) What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 27 times as anxiety)
avg rating 4.34 — 1,838 ratings — published 2005
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The Mindfulness and Acceptance Workbook for Anxiety The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.00 — 693 ratings — published 2008
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The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 26 times as anxiety)
avg rating 3.78 — 2,886 ratings — published 2016
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Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 26 times as anxiety)
avg rating 3.70 — 7,155 ratings — published 2016
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Where'd You Go, Bernadette Where'd You Go, Bernadette (Hardcover)
by (shelved 26 times as anxiety)
avg rating 3.87 — 600,840 ratings — published 2012
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Reasons to Stay Alive Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 112,696 ratings — published 2015
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.83 — 54,597 ratings — published 1996
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Tough Guy (Game Changers, #3) Tough Guy (Game Changers, #3)
by (shelved 23 times as anxiety)
avg rating 3.62 — 74,849 ratings — published 2020
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The Bookish Life of Nina Hill The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 23 times as anxiety)
avg rating 3.79 — 112,960 ratings — published 2019
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Everyone in This Room Will Someday Be Dead Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 22 times as anxiety)
avg rating 3.84 — 91,100 ratings — published 2021
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.24 — 223,843 ratings — published 2010
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The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 21 times as anxiety)
avg rating 4.13 — 20,976 ratings — published 2007
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The List of Things That Will Not Change The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,139 ratings — published 2020
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On Edge: A Journey Through Anxiety On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,778 ratings — published 2017
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Hardcore Self Help: F**k Anxiety Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.95 — 4,112 ratings — published 2014
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Get Out of Your Head: Stopping the Spiral of Toxic Thoughts Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 51,781 ratings — published 2020
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What If, Pig? What If, Pig? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 4.32 — 968 ratings — published
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Why Has Nobody Told Me This Before? Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 18 times as anxiety)
avg rating 3.86 — 49,826 ratings — published 2022
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Lemony Snicket
“To hear the phrase "our only hope" always makes one anxious, because it means that if the only hope doesn't work, there is nothing left.”
Lemony Snicket, The Blank Book

Anaïs Nin
“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”
Anais Nin

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