28 books
—
12 voters
Anxiety Books
Showing 1-50 of 9,341
The Anxiety and Phobia Workbook (Paperback)
by (shelved 82 times as anxiety)
avg rating 4.07 — 5,197 ratings — published 1990
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry (Paperback)
by (shelved 81 times as anxiety)
avg rating 4.11 — 5,361 ratings — published 2015
Wemberly Worried (Hardcover)
by (shelved 75 times as anxiety)
avg rating 4.23 — 18,078 ratings — published 2000
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast (Kindle Edition)
by (shelved 74 times as anxiety)
avg rating 4.29 — 5,834 ratings — published 2015
Turtles All the Way Down (Hardcover)
by (shelved 74 times as anxiety)
avg rating 3.87 — 645,664 ratings — published 2017
Unwinding Anxiety (Hardcover)
by (shelved 73 times as anxiety)
avg rating 3.89 — 14,841 ratings — published 2020
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind (Hardcover)
by (shelved 65 times as anxiety)
avg rating 3.86 — 7,518 ratings — published
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness (Hardcover)
by (shelved 51 times as anxiety)
avg rating 4.31 — 186,981 ratings — published 2024
Yours Truly (Part of Your World, #2)
by (shelved 49 times as anxiety)
avg rating 4.29 — 847,062 ratings — published 2023
Hope and Help for Your Nerves (Mass Market Paperback)
by (shelved 48 times as anxiety)
avg rating 4.24 — 3,082 ratings — published 1969
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.13 — 8,886 ratings — published 2018
First, We Make the Beast Beautiful: A New Story About Anxiety (Hardcover)
by (shelved 42 times as anxiety)
avg rating 3.77 — 16,886 ratings — published 2017
Eliza and Her Monsters (Hardcover)
by (shelved 42 times as anxiety)
avg rating 4.14 — 65,364 ratings — published 2017
Finding Audrey (Hardcover)
by (shelved 39 times as anxiety)
avg rating 3.75 — 84,977 ratings — published 2015
Feeling Good: The New Mood Therapy (Mass Market Paperback)
by (shelved 38 times as anxiety)
avg rating 4.06 — 34,234 ratings — published 1980
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (Paperback)
by (shelved 37 times as anxiety)
avg rating 4.13 — 2,680 ratings — published 2004
Furiously Happy: A Funny Book About Horrible Things (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.89 — 176,003 ratings — published 2015
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry (Paperback)
by (shelved 36 times as anxiety)
avg rating 4.06 — 2,256 ratings — published 2017
Monkey Mind: A Memoir of Anxiety (Hardcover)
by (shelved 36 times as anxiety)
avg rating 3.25 — 8,169 ratings — published 2012
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers (Kindle Edition)
by (shelved 35 times as anxiety)
avg rating 3.32 — 22,109 ratings — published 2017
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points (Paperback)
by (shelved 35 times as anxiety)
avg rating 3.89 — 1,823 ratings — published 2015
The Wisdom of Insecurity: A Message for an Age of Anxiety (Paperback)
by (shelved 35 times as anxiety)
avg rating 4.14 — 28,844 ratings — published 1951
Anxious People (Hardcover)
by (shelved 34 times as anxiety)
avg rating 4.17 — 819,666 ratings — published 2019
Take a Hint, Dani Brown (The Brown Sisters, #2)
by (shelved 34 times as anxiety)
avg rating 3.99 — 111,012 ratings — published 2020
Ruby Finds a Worry (Big Bright Feelings)
by (shelved 34 times as anxiety)
avg rating 4.51 — 3,016 ratings — published 2018
How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry (Paperback)
by (shelved 34 times as anxiety)
avg rating 4.16 — 116,249 ratings — published 1944
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 30 times as anxiety)
avg rating 4.35 — 285,749 ratings — published 2014
Notes on a Nervous Planet (Paperback)
by (shelved 29 times as anxiety)
avg rating 3.94 — 56,383 ratings — published 2018
What to Do When You Worry Too Much, 2nd Edition: A Kid's Guide to Overcoming Anxiety (What-to-Do Guides for Kids)
by (shelved 27 times as anxiety)
avg rating 4.34 — 1,838 ratings — published 2005
The Mindfulness and Acceptance Workbook for Anxiety (Paperback)
by (shelved 27 times as anxiety)
avg rating 4.00 — 693 ratings — published 2008
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do About It (Paperback)
by (shelved 26 times as anxiety)
avg rating 3.78 — 2,886 ratings — published 2016
Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking (Kindle Edition)
by (shelved 26 times as anxiety)
avg rating 3.70 — 7,155 ratings — published 2016
Where'd You Go, Bernadette (Hardcover)
by (shelved 26 times as anxiety)
avg rating 3.87 — 600,840 ratings — published 2012
Reasons to Stay Alive (Paperback)
by (shelved 25 times as anxiety)
avg rating 4.06 — 112,696 ratings — published 2015
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (Paperback)
by (shelved 25 times as anxiety)
avg rating 3.97 — 13,124 ratings — published 1998
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 23 times as anxiety)
avg rating 3.83 — 54,597 ratings — published 1996
Tough Guy (Game Changers, #3)
by (shelved 23 times as anxiety)
avg rating 3.62 — 74,849 ratings — published 2020
The Bookish Life of Nina Hill (Kindle Edition)
by (shelved 23 times as anxiety)
avg rating 3.79 — 112,960 ratings — published 2019
Everyone in This Room Will Someday Be Dead (Paperback)
by (shelved 22 times as anxiety)
avg rating 3.84 — 91,100 ratings — published 2021
The Gifts of Imperfection (Paperback)
by (shelved 22 times as anxiety)
avg rating 4.24 — 223,843 ratings — published 2010
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT (Paperback)
by (shelved 21 times as anxiety)
avg rating 4.13 — 20,976 ratings — published 2007
The List of Things That Will Not Change (Hardcover)
by (shelved 21 times as anxiety)
avg rating 4.21 — 9,139 ratings — published 2020
On Edge: A Journey Through Anxiety (Hardcover)
by (shelved 21 times as anxiety)
avg rating 3.73 — 1,778 ratings — published 2017
Hardcore Self Help: F**k Anxiety (Kindle Edition)
by (shelved 21 times as anxiety)
avg rating 3.95 — 4,112 ratings — published 2014
Get Out of Your Head: Stopping the Spiral of Toxic Thoughts (Hardcover)
by (shelved 20 times as anxiety)
avg rating 4.05 — 51,781 ratings — published 2020
What If, Pig? (Hardcover)
by (shelved 19 times as anxiety)
avg rating 4.32 — 968 ratings — published
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts (Paperback)
by (shelved 19 times as anxiety)
avg rating 4.28 — 3,574 ratings — published 2017
Why Has Nobody Told Me This Before? (Hardcover)
by (shelved 18 times as anxiety)
avg rating 3.86 — 49,826 ratings — published 2022
“To hear the phrase "our only hope" always makes one anxious, because it means that if the only hope doesn't work, there is nothing left.”
― The Blank Book
― The Blank Book
“Anxiety is love's greatest killer. It makes others feel as you might when a drowning man holds on to you. You want to save him, but you know he will strangle you with his panic.”
―
―














