Anxiety

[close] Beyond The Surface is a Young Adult Mental Health Book Club. Each month a new book will be choosen to be read and discussed by the end of the month. The purpose of this book club is to raise mental health awareness and to have a safe space to talk about some of the harder topics that affect all of our lives.

[close] Hey, you, you're perfect. No matter your size. You are BEAUTIFUL!

[close] Since the COVID-19 pandemic landed, I have struggled, daily. And I think you may have, too. 'My Slow and Simple | The Collective', is a seasonal online book club, gathering those who crave a soul-led, simple life. Here we share uplifting words, positive images, and we weave a little storytelling into our everyday, to encourage each other to live with mindfulness and self-discovery. There is no more expectation than that. I'm so glad you're here 🌙💛 You are also welcome to join us on Facebook www.facebook.com/groups/myslowandsimple Much simple love Luisa www.luisaskinner.co.uk www.facebook.com/myslowandsimple *Created (and entirely free) by Luisa Skinner, a 1,000 hour qualified Yoga Teacher and Personal Trainer, based in her log cabin studio on the edge of Exmoor. Her wish for this group is simply to satisfy her creative urge by gathering people to grow soulfully together, in the hope that you too will share her love of uplifting words, positive artwork and seasonal storytelling.

[close] I'm on a constant search for spiritually uplifting books. I have suffered from anxiety my entire life and my only solace has been books that help put things in perspective. I wanted to start this group so other anxiety/depression sufferers can find some help through reading.