Anxiety


The Anxiety and Phobia Workbook
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Wemberly Worried: A Warm and Comforting Story About Worry and School for Children (Ages 4-8)
Turtles All the Way Down
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
Unwinding Anxiety
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Guts (Smile, #3)
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
Yours Truly (Part of Your World, #2)
Hope and Help for Your Nerves
Fangirl
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Eliza and Her Monsters
First, We Make the Beast Beautiful: A New Story About Anxiety
Anxiety by Danny WinterSeparate Things by Ashley Marie BerryThe Bell Jar by Sylvia PlathSpeak by Laurie Halse AndersonGirl, Interrupted by Susanna Kaysen
Mental Health Reads
41 books — 26 voters
The Diary of a Young Girl by Anne Frank1984 by George OrwellThe Road by Cormac McCarthyA Story of Yesterday by Sergio CoboNight by Elie Wiesel
Most Depressing Book of All Time
1,241 books — 3,909 voters

Highlander Most Wanted by Maya BanksBeard Science by Penny ReidMy False Heart by Liz CarlyleRyan by Jessica GadzialaSomeone to Wed by Mary Balogh
Reclusive Romance Heroines
121 books — 47 voters
Speak by Laurie Halse AndersonA Walk Between Raindrops by Amalie JahnThe Program by Suzanne YoungThe Bell Jar by Sylvia PlathThe Perks of Being a Wallflower by Stephen Chbosky
Best Mental Health Books for Teens
149 books — 158 voters

Paulo Coelho
Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it—just as we have learned to live with storms.
Paulo Coelho, Manuscrito encontrado em Accra

Amit Ray
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Amit Ray, Om Chanting and Meditation

More quotes...
Mental Health and Disability Book Club Are you living with a disability, or know someone who is? Do you or someone you love struggle wi…more
271 members, last active one year ago
Beyond The Surface Beyond The Surface is a Young Adult Mental Health Book Club. Each month a new book will be choos…more
21 members, last active 6 years ago
DBSA Young Adult Mental Health Book Club This book club is for mental health-related materials that benefit and educate our community.
8 members, last active 3 years ago
YTC Book Club Bringing the Yoga to Cope community together, exploring and discovering books, to better underst…more
2 members, last active 4 years ago