Anxiety


The Anxiety and Phobia Workbook
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Wemberly Worried: A Warm and Comforting Story About Worry and School for Children (Ages 4-8)
Turtles All the Way Down
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
Unwinding Anxiety
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Guts (Smile, #3)
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
Yours Truly (Part of Your World, #2)
Hope and Help for Your Nerves
Fangirl
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Eliza and Her Monsters
First, We Make the Beast Beautiful: A New Story About Anxiety
Brené Brown
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis. ...more
Brené Brown, The Gifts of Imperfection

Shannon L. Alder
A coward talks to everyone but YOU.
Shannon L. Alder

More quotes...
The People Nobody Understands (Depression, Anxiety) This is a group for all of the outcasts. Maybe you're an outcast because you had depression and …more
6 members, last active one year ago
Do you have a child who has learning or behavior issues? So do we! We are a group of parents who…more
1 member, last active 6 years ago
You.Are.Perfect.Just.The.Way.You.Are. Hey, you, you're perfect. No matter your size. You are BEAUTIFUL!…more
15 members, last active 11 years ago
Overcoming Depression Discuss and share books you have read that have helped with your depression. I believe that you …more
11 members, last active 6 years ago