Anxiety


The Anxiety and Phobia Workbook
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Wemberly Worried: A Warm and Comforting Story About Worry and School for Children (Ages 4-8)
Turtles All the Way Down
Dare: The New Way to End Anxiety and Stop Panic Attacks Fast
Unwinding Anxiety
My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Guts (Smile, #3)
The Anxious Generation: How the Great Rewiring of Childhood Caused an Epidemic of Mental Illness
Yours Truly (Part of Your World, #2)
Fangirl
Hope and Help for Your Nerves
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Eliza and Her Monsters
First, We Make the Beast Beautiful: A New Story About Anxiety
Anxiety by Danny WinterFeeling Good by David D. BurnsThe Highly Sensitive Person by Elaine N. AronDying of Embarrassment by Barbara G. MarkwayThrow Out Fifty Things by Gail Blanke
Anxiety Self-Help
30 books — 16 voters
Anxiety by Danny WinterSeparate Things by Ashley Marie BerryThe Bell Jar by Sylvia PlathSpeak by Laurie Halse AndersonGirl, Interrupted by Susanna Kaysen
Mental Health Reads
41 books — 26 voters

Gut by Giulia EndersThe Removable Root Cause of Cancers and other Chronic Diseases  by Paul OlaWired to Eat by Robb WolfAdrenal Fatigue by James L.  WilsonA Mind of Your Own by Kelly Brogan
Functional Medicine
62 books — 41 voters


Lemony Snicket
To hear the phrase "our only hope" always makes one anxious, because it means that if the only hope doesn't work, there is nothing left. ...more
Lemony Snicket, The Blank Book

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4 members, last active 12 years ago
I think it would be great to read a book every month that would help aspiring therapists, curren…more
1 member, last active 9 years ago
DBSA Young Adult Mental Health Book Club This book club is for mental health-related materials that benefit and educate our community.
8 members, last active 3 years ago