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Average rating: 4.3 · 2,305 ratings · 248 reviews · 11 distinct works • Similar authors

	Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston, Martin N. Seif 4.34 avg rating — 1,773 ratings — published 2017 — 18 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It by David A. Carbonell (Goodreads Author), Sally M. Winston (Foreword) 3.76 avg rating — 1,901 ratings — published 2016 — 10 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking by Martin N. Seif, Sally M. Winston 4.47 avg rating — 375 ratings — published 2019 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times by Rick Hanson (Goodreads Author), Matthew McKay (Goodreads Author), Martha Davis 3.80 avg rating — 180 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	What Every Therapist Needs to Know About Anxiety Disorders: Key Concepts, Insights, and Interventions by Martin N. Seif, Sally M. Winston 4.83 avg rating — 29 ratings — published 2014 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts by Jon Hershfield (Goodreads Author), Tom Corboy, Sally M. Winston 4.14 avg rating — 21 ratings — published 2022 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Guía para superar los pensamientos atemorizantes, obsesivos o inquietantes by Sally M. Winston, Martin N. Seif 4.22 avg rating — 9 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Recovering from Emotionally Immature Parents, Overcoming Unwanted Intrusive Thoughts, Rewire Your Anxious Brain 3 Books Collection Set by Lindsay C. Gibson, Sally M. Winston, Elizabeth M. Karle 4.67 avg rating — 3 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Overcoming Unwanted Intrusive Thoughts,Whole Brain Child,Headspace Guide to Mindfulness & Meditation,My Stroke of Insight,Alzheimers Solution,Smarter Brain Keto Solution 6 Books Collection Set by Sally M. Winston, Martin N. Seif, Daniel J. Siegel (Goodreads Author) it was amazing 5.00 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Ist das Bügeleisen wirklich aus?: Wege aus der Vergewisserungsfalle 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Sally M. Winston (?)

“Character is about the choices you make in life, not what pops in your mind”
― Sally M. Winston

tags: psychology

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“El sufrimiento relacionado con los pensamientos invasivos no deseados es un trastorno de exceso de control, no de defecto de control.”
― Sally M. Winston, GUÍA PARA SUPERAR LOS PENSAMIENTOS ATEMORIZANTES, OBSESIVOS O INQUIETANTES

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“alguna vez en el borde de un andén de tren, preocupado por tus asuntos, y de repente, como surgido de la nada, tuviste el pensamiento fugaz: «podría saltar y morir»? O ¿te has visto atacado por un pensamiento pasajero que te decía: «¡Podría empujar a ese tío a las vías!». Cuando se hacen estas preguntas en una sala llena de gente, el noventa por ciento reconoce que ha tenido pensamientos”
― Sally M. Winston, GUÍA PARA SUPERAR LOS PENSAMIENTOS ATEMORIZANTES, OBSESIVOS O INQUIETANTES

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Topics Mentioning This Author

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Mental Health Boo...: January nonfiction- OCD: Overcoming Unwanted Intrusive Thoughts	4	101	Feb 09, 2022 01:14PM

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Sally M. Winston’s Followers (17)

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Sally M. Winston

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