Rick Hanson

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October 21

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Rick Hanson, PhD is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture - with 900,000 copies in English alone. His free weekly newsletter has 150,000 subscribers and his online programs have scholarships available for those with financial need. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for ...more

Meditation + Talk: Accepting Other People

This Wednesday Night Meditation included a 35-minute guided meditation and 45-minute talk and discussion.






















I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!







Meditation: Accepting Other People



















Download the Audio of this Meditation

















Talk: Accepting Other People























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Published on October 22, 2020 21:12
Average rating: 3.92 · 17,485 ratings · 1,459 reviews · 41 distinct worksSimilar authors
Buddha's Brain: The Practic...

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4.01 avg rating — 10,360 ratings — published 2009 — 35 editions
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Hardwiring Happiness: The N...

3.66 avg rating — 3,284 ratings — published 2013 — 28 editions
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Just One Thing: Developing ...

4.05 avg rating — 1,505 ratings — published 2007 — 23 editions
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Resilient: How to Grow an U...

3.78 avg rating — 1,227 ratings — published 2018 — 18 editions
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Meditations to Change Your ...

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3.74 avg rating — 302 ratings — published 2009 — 2 editions
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Neurodharma: New Science, A...

4.04 avg rating — 129 ratings5 editions
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Stress-Proof Your Brain: Me...

4.05 avg rating — 64 ratings — published 2010
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The Enlightened Brain: The ...

4.07 avg rating — 54 ratings — published 2011
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Meditations for Happiness: ...

3.67 avg rating — 48 ratings — published 2011
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The Anxiety First Aid Kit: ...

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3.86 avg rating — 29 ratings2 editions
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Meditation + Talk: Accepting Other People

This Wednesday Night Meditation included a 35-minute guided meditation and 45-minute talk and discussion.




















I hope you find it helpful, and yo Read more of this blog post »
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Haroun and the Sea of Stories by Salman Rushdie
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A Year to Live by Stephen Levine
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Haroun and the Sea of Stories by Salman Rushdie
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A Year to Live by Stephen Levine
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Stranger in a Strange Land by Robert A. Heinlein
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Neuromancer by William Gibson
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Dune by Frank Herbert
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Lord of Light by Roger Zelazny
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More of Rick's books…
“Nurturing your own development isn’t selfish. It’s actually a great gift to other people.”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“The remedy is not to suppress negative experiences; when they happen, they happen. Rather, it is to foster positive experiences—and in particular, to take them in so they become a permanent part of you.”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“All joy in this world comes from wanting others to be happy, and all suffering in this world comes from wanting only oneself to be happy. —Shantideva”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom




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