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Rick Hanson

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Rick Hanson

Goodreads Author


Born
in The United States
October 21

Website

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Member Since
July 2011

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Rick Hanson, Ph.D., is a psychologist, Senior Fellow at UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 31 languages and include Making Great Relationship, Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha's Brain, and Mother Nurture - with over a million copies in English alone. He's the founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, as well as the co-host of the Being Well podcast - which has been downloaded over 9 million times. His free newsletters have 250,000 subscribers, and his online programs have scholarships available for those with financial needs. He's lectured at NASA, ...more

Being Well Podcast: Repairing with Family, Dealing with Difficult People, and Recognizing Power: Mailbag

Dr. Rick and Forrest open up the mailbag and answer questions from listeners related to how we can build better relationships (particularly with our families) and deal with difficult people. 

They explore the common traits of happy families, how to deal with people who weaponize psychological jargon, navigating different perceptions of “what happened,” and repairing a damaged re

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Published on February 05, 2023 20:01
Average rating: 3.9 · 23,204 ratings · 1,882 reviews · 52 distinct worksSimilar authors
Buddha's Brain: The Practic...

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3.99 avg rating — 13,263 ratings — published 2009 — 47 editions
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Hardwiring Happiness: The N...

3.64 avg rating — 4,152 ratings — published 2013 — 4 editions
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Resilient: How to Grow an U...

3.79 avg rating — 2,180 ratings — published 2018 — 29 editions
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Just One Thing: Developing ...

4.07 avg rating — 1,734 ratings — published 2007 — 28 editions
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Neurodharma: New Science, A...

3.85 avg rating — 460 ratings10 editions
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Meditations to Change Your ...

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3.76 avg rating — 407 ratings — published 2009 — 2 editions
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The Anxiety First Aid Kit: ...

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3.81 avg rating — 163 ratings2 editions
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Stress-Proof Your Brain: Me...

4.03 avg rating — 72 ratings — published 2010
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Meditations for Happiness: ...

3.76 avg rating — 72 ratings — published 2011 — 2 editions
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The Enlightened Brain: The ...

4.08 avg rating — 62 ratings — published 2011
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Rick’s Recent Updates

Rick Hanson wrote a new blog post

Being Well Podcast: Repairing with Family, Dealing with Difficult People, and Recognizing Power: Mailbag

Dr. Rick and Forrest open up the mailbag and answer questions from listeners related to how we can build better relationships (particularly w Read more of this blog post »
More of Rick's books…
Quotes by Rick Hanson  (?)
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“Nurturing your own development isn’t selfish. It’s actually a great gift to other people.”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“The remedy is not to suppress negative experiences; when they happen, they happen. Rather, it is to foster positive experiences—and in particular, to take them in so they become a permanent part of you.”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

“All joy in this world comes from wanting others to be happy, and all suffering in this world comes from wanting only oneself to be happy. —Shantideva”
Rick Hanson, Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

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