Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

by Jennie Allen

You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.

Genres: Self Help, Nonfiction, Christian, Faith, Mental Health, Psychology, Christian Living

256 pages, Hardcover

First published January 28, 2020

About the author

Jennie Allen is a passionate leader and visionary following God's call to inspire women to encounter the invisible God. With a Master's in Biblical Studies from DTS, Jennie is the author of two Bible studies, Stuck, a CBA best-seller, and Chase, and the ECPA "New Author of the Year" winner of Anything and Restless, which also includes a DVD-based study. The founder of IF: Gathering, Jennie, and her husband Zac, have four children.