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131 books
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146 voters
Paleo Books
Showing 1-50 of 1,271
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle (Paperback)
by (shelved 69 times as paleo)
avg rating 4.16 — 8,296 ratings — published 2012
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 60 times as paleo)
avg rating 3.96 — 8,816 ratings — published 2010
Well Fed: Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 57 times as paleo)
avg rating 4.24 — 5,859 ratings — published 2011
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 45 times as paleo)
avg rating 4.09 — 23,150 ratings — published 2012
The Primal Blueprint (Primal Blueprint Series)
by (shelved 43 times as paleo)
avg rating 4.06 — 9,293 ratings — published 2009
Nom Nom Paleo: Food for Humans (Volume 1)
by (shelved 41 times as paleo)
avg rating 4.30 — 6,078 ratings — published 2013
Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity (Paperback)
by (shelved 37 times as paleo)
avg rating 3.99 — 2,378 ratings — published 2011
Against All Grain: Delectable Paleo Recipes to Eat Well and Feel Great (Paperback)
by (shelved 35 times as paleo)
avg rating 4.37 — 4,371 ratings — published 2013
Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen (Paperback)
by (shelved 35 times as paleo)
avg rating 3.99 — 2,310 ratings — published 2011
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 31 times as paleo)
avg rating 3.72 — 4,611 ratings — published 2001
Well Fed 2: More Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 27 times as paleo)
avg rating 4.39 — 2,128 ratings — published 2013
Make It Paleo: Over 200 Grain-Free Recipes for Any Occasion (Paperback)
by (shelved 26 times as paleo)
avg rating 4.03 — 1,040 ratings — published 2011
The Rise and Fall of the Dinosaurs: A New History of a Lost World (Hardcover)
by (shelved 25 times as paleo)
avg rating 4.21 — 40,669 ratings — published 2018
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body (Paperback)
by (shelved 23 times as paleo)
avg rating 4.29 — 2,318 ratings — published 2013
Everyday Paleo Family Cookbook: Real Food for Real Life (Paperback)
by (shelved 21 times as paleo)
avg rating 3.91 — 728 ratings — published 2012
Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life (Paperback)
by (shelved 20 times as paleo)
avg rating 4.02 — 2,119 ratings — published 2009
The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us (Hardcover)
by (shelved 19 times as paleo)
avg rating 4.37 — 7,909 ratings — published 2022
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life (Hardcover)
by (shelved 19 times as paleo)
avg rating 4.04 — 2,001 ratings — published 2013
The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way (Hardcover)
by (shelved 18 times as paleo)
avg rating 3.59 — 455 ratings — published 2013
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 17 times as paleo)
avg rating 4.05 — 19,129 ratings — published 2014
The Paleo Kitchen: Finding Primal Joy in Modern Cooking (Paperback)
by (shelved 17 times as paleo)
avg rating 4.14 — 868 ratings — published 2014
Gather: The Art of Paleo Entertaining (Hardcover)
by (shelved 17 times as paleo)
avg rating 4.05 — 548 ratings — published 2013
The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (Hardcover)
by (shelved 17 times as paleo)
avg rating 4.05 — 1,008 ratings — published 2012
Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime (Paperback)
by (shelved 16 times as paleo)
avg rating 4.38 — 2,858 ratings — published 2014
Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids (Paperback)
by (shelved 16 times as paleo)
avg rating 3.99 — 533 ratings — published 2012
The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages (Paperback)
by (shelved 16 times as paleo)
avg rating 3.58 — 790 ratings — published 2010
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Hardcover)
by (shelved 16 times as paleo)
avg rating 3.87 — 1,774 ratings — published 2010
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance (Paperback)
by (shelved 15 times as paleo)
avg rating 3.65 — 1,352 ratings — published 2005
Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings (Paperback)
by (shelved 15 times as paleo)
avg rating 4.10 — 269 ratings — published 2012
The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
by (shelved 15 times as paleo)
avg rating 3.73 — 511 ratings — published 2011
Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good (Kindle Edition)
by (shelved 14 times as paleo)
avg rating 3.99 — 2,489 ratings — published 2017
The Paleo Manifesto: Ancient Wisdom for Lifelong Health (Kindle Edition)
by (shelved 14 times as paleo)
avg rating 3.94 — 1,522 ratings — published 2013
Primal Cravings: Your favorite foods made Paleo (Kindle Edition)
by (shelved 13 times as paleo)
avg rating 4.06 — 573 ratings — published 2013
The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul (Paperback)
by (shelved 13 times as paleo)
avg rating 4.09 — 523 ratings — published 2014
Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals (Paperback)
by (shelved 13 times as paleo)
avg rating 3.55 — 392 ratings — published 2013
Beyond Bacon: Paleo Recipes that Respect the Whole Hog (Hardcover)
by (shelved 13 times as paleo)
avg rating 4.20 — 417 ratings — published 2013
Paleo Slow Cooking: Gluten Free Recipes Made Simple (Paperback)
by (shelved 13 times as paleo)
avg rating 3.68 — 342 ratings — published 2012
Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Kindle Edition)
by (shelved 13 times as paleo)
avg rating 3.87 — 945 ratings — published 2011
Dinosaurs Rediscovered: The Scientific Revolution in Paleontology (The Rediscovered Series)
by (shelved 12 times as paleo)
avg rating 4.38 — 2,679 ratings — published 2019
The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
by (shelved 12 times as paleo)
avg rating 4.22 — 1,071 ratings — published 2014
Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health (Hardcover)
by (shelved 12 times as paleo)
avg rating 4.09 — 1,664 ratings — published 2014
Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body (Hardcover)
by (shelved 12 times as paleo)
avg rating 4.04 — 28,903 ratings — published 2008
The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan (Kindle Edition)
by (shelved 11 times as paleo)
avg rating 3.93 — 1,321 ratings — published 2012
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 11 times as paleo)
avg rating 4.14 — 1,947 ratings — published 2010
The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking (Paperback)
by (shelved 11 times as paleo)
avg rating 3.82 — 283 ratings — published 2014
Make-Ahead Paleo: Healthy Gluten Grain And Dairy Free Recipes Ready When And Where (Paperback)
by (shelved 11 times as paleo)
avg rating 4.08 — 496 ratings — published 2013
The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally (Kindle Edition)
by (shelved 10 times as paleo)
avg rating 4.04 — 1,790 ratings — published 2010
Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo (Volume 2)
by (shelved 10 times as paleo)
avg rating 4.44 — 1,314 ratings — published 2017
Paleo Takeout: Restaurant Favorites Without the Junk (Paperback)
by (shelved 10 times as paleo)
avg rating 4.28 — 298 ratings — published 2015
Paleo Desserts: 125 Delicious Everyday Favorites, Gluten- and Grain-Free (Paperback)
by (shelved 10 times as paleo)
avg rating 3.21 — 94 ratings — published 2012
“We smugly assume that we are the tallest humans to ever grace the earth. Quite the contrary. The Cro-Magnon people living thirty thousand years ago were about our size and 10 percent more muscular. Hunting, gathering, when food sources were abundant, was an exquisitely healthy lifestyle.”
― The Tall Book: A Celebration of Life from on High
― The Tall Book: A Celebration of Life from on High
“What I tried to make clear in Good Calories, Bad Calories was that nutrition and obesity research lost its way after the Second World War with the evaporation of the European community of scientists and physicians that did pioneering work in those disciplines. It has since resisted all attempts to correct it. As a result, the individuals involved in this research have not only wasted decades of time, and effort, and money but have done incalculable damage along the way. Their beliefs have remained imperious to an ever-growing body of evidence that refutes them while being embraced by public-health authorities and translated into precisely the wrong advice about what to eat and, more important, what not to eat if we want to maintain a healthy weight and live a long and healthy life.”
― Why We Get Fat: And What to Do About It
― Why We Get Fat: And What to Do About It
