Paleo Books

Showing 1-50 of 1,313
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle (Paperback)
by (shelved 68 times as paleo)
avg rating 4.16 — 8,304 ratings — published 2012
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The Paleo Solution: The Original Human Diet The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 60 times as paleo)
avg rating 3.96 — 8,818 ratings — published 2010
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Well Fed: Paleo Recipes for People Who Love to Eat Well Fed: Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 56 times as paleo)
avg rating 4.24 — 5,857 ratings — published 2011
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It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 45 times as paleo)
avg rating 4.09 — 23,168 ratings — published 2012
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The Primal Blueprint (Primal Blueprint Series) The Primal Blueprint (Primal Blueprint Series)
by (shelved 41 times as paleo)
avg rating 4.05 — 8,838 ratings — published 2009
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Nom Nom Paleo: Food for Humans (Volume 1) Nom Nom Paleo: Food for Humans (Volume 1)
by (shelved 40 times as paleo)
avg rating 4.30 — 6,075 ratings — published 2013
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Against All Grain: Delectable Paleo Recipes to Eat Well and Feel Great Against All Grain: Delectable Paleo Recipes to Eat Well and Feel Great (Paperback)
by (shelved 34 times as paleo)
avg rating 4.37 — 4,357 ratings — published 2013
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Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen (Paperback)
by (shelved 34 times as paleo)
avg rating 3.99 — 2,307 ratings — published 2011
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 31 times as paleo)
avg rating 3.72 — 4,613 ratings — published 2001
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Well Fed 2: More Paleo Recipes for People Who Love to Eat Well Fed 2: More Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 27 times as paleo)
avg rating 4.39 — 2,127 ratings — published 2013
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The Rise and Fall of the Dinosaurs: A New History of a Lost World The Rise and Fall of the Dinosaurs: A New History of a Lost World (Hardcover)
by (shelved 26 times as paleo)
avg rating 4.21 — 42,514 ratings — published 2018
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Make It Paleo: Over 200 Grain-Free Recipes for Any Occasion Make It Paleo: Over 200 Grain-Free Recipes for Any Occasion (Paperback)
by (shelved 26 times as paleo)
avg rating 4.03 — 1,039 ratings — published 2011
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The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body (Paperback)
by (shelved 22 times as paleo)
avg rating 4.28 — 2,320 ratings — published 2013
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The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us (Hardcover)
by (shelved 21 times as paleo)
avg rating 4.37 — 8,516 ratings — published 2022
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Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life (Paperback)
by (shelved 20 times as paleo)
avg rating 4.02 — 2,125 ratings — published 2009
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Everyday Paleo Family Cookbook: Real Food for Real Life Everyday Paleo Family Cookbook: Real Food for Real Life (Paperback)
by (shelved 20 times as paleo)
avg rating 3.91 — 726 ratings — published 2012
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The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way (Hardcover)
by (shelved 18 times as paleo)
avg rating 3.59 — 455 ratings — published 2013
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The Paleo Kitchen: Finding Primal Joy in Modern Cooking The Paleo Kitchen: Finding Primal Joy in Modern Cooking (Paperback)
by (shelved 17 times as paleo)
avg rating 4.14 — 868 ratings — published 2014
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The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (Hardcover)
by (shelved 17 times as paleo)
avg rating 4.05 — 1,010 ratings — published 2012
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The Whole30: The 30-Day Guide to Total Health and Food Freedom The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 16 times as paleo)
avg rating 4.05 — 19,147 ratings — published 2014
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Gather: The Art of Paleo Entertaining Gather: The Art of Paleo Entertaining (Hardcover)
by (shelved 16 times as paleo)
avg rating 4.05 — 546 ratings — published 2013
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Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids (Paperback)
by (shelved 16 times as paleo)
avg rating 3.99 — 532 ratings — published 2012
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The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Hardcover)
by (shelved 16 times as paleo)
avg rating 3.88 — 1,773 ratings — published 2010
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The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance (Paperback)
by (shelved 15 times as paleo)
avg rating 3.65 — 1,355 ratings — published 2005
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The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
by (shelved 15 times as paleo)
avg rating 3.73 — 510 ratings — published 2011
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Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good (Kindle Edition)
by (shelved 14 times as paleo)
avg rating 3.98 — 2,505 ratings — published 2017
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Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings (Paperback)
by (shelved 14 times as paleo)
avg rating 4.10 — 267 ratings — published 2012
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Primal Cravings: Your favorite foods made Paleo Primal Cravings: Your favorite foods made Paleo (Kindle Edition)
by (shelved 13 times as paleo)
avg rating 4.07 — 571 ratings — published 2013
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The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul (Paperback)
by (shelved 13 times as paleo)
avg rating 4.10 — 525 ratings — published 2014
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The Paleo Manifesto: Ancient Wisdom for Lifelong Health The Paleo Manifesto: Ancient Wisdom for Lifelong Health (Kindle Edition)
by (shelved 13 times as paleo)
avg rating 3.94 — 1,523 ratings — published 2013
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Beyond Bacon: Paleo Recipes that Respect the Whole Hog Beyond Bacon: Paleo Recipes that Respect the Whole Hog (Hardcover)
by (shelved 13 times as paleo)
avg rating 4.20 — 417 ratings — published 2013
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Paleo Slow Cooking: Gluten Free Recipes Made Simple Paleo Slow Cooking: Gluten Free Recipes Made Simple (Paperback)
by (shelved 13 times as paleo)
avg rating 3.69 — 342 ratings — published 2012
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Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body (Hardcover)
by (shelved 13 times as paleo)
avg rating 4.04 — 29,541 ratings — published 2008
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Dinosaurs Rediscovered: The Scientific Revolution in Paleontology (The Rediscovered Series) Dinosaurs Rediscovered: The Scientific Revolution in Paleontology (The Rediscovered Series)
by (shelved 12 times as paleo)
avg rating 4.38 — 2,823 ratings — published 2019
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The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version) The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
by (shelved 12 times as paleo)
avg rating 4.22 — 1,089 ratings — published 2014
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 11 times as paleo)
avg rating 4.14 — 1,946 ratings — published 2010
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The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking (Paperback)
by (shelved 11 times as paleo)
avg rating 3.82 — 283 ratings — published 2014
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Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health (Hardcover)
by (shelved 11 times as paleo)
avg rating 4.09 — 1,664 ratings — published 2014
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The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally (Kindle Edition)
by (shelved 10 times as paleo)
avg rating 4.04 — 1,789 ratings — published 2010
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Otherlands: A Journey Through Earth's Extinct Worlds Otherlands: A Journey Through Earth's Extinct Worlds (Hardcover)
by (shelved 10 times as paleo)
avg rating 4.10 — 7,223 ratings — published 2022
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Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo (Volume 2) Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo (Volume 2)
by (shelved 10 times as paleo)
avg rating 4.44 — 1,314 ratings — published 2017
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Paleo Desserts: 125 Delicious Everyday Favorites, Gluten- and Grain-Free Paleo Desserts: 125 Delicious Everyday Favorites, Gluten- and Grain-Free (Paperback)
by (shelved 10 times as paleo)
avg rating 3.21 — 94 ratings — published 2012
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Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes [A Cookbook] Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes [A Cookbook] (Paperback)
by (shelved 10 times as paleo)
avg rating 3.92 — 498 ratings — published 2013
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The Diabetes Code by Jason FungWhy We Get Fat by Gary TaubesThe Case Against Sugar by Gary TaubesFat Chance by Robert H. LustigGood Calories, Bad Calories by Gary Taubes
Anti-Sugar
65 books — 10 voters
The Bloated Belly Whisperer by Tamara Duker FreumanIt Starts with Food by Dallas HartwigThe Whole30 by Melissa UrbanWhat's Behind Your Belly Button? A Psychological Perspective ... by Martha Char LoveBreaking the Vicious Cycle by Elaine Gottschall
Best Books for Gut Unf*cking
51 books — 38 voters

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“The research on palaeodiets also sheds light on how contemporary, so-called "palaeodiets" are generally unscientific and limited (if not erroneous) in their health recommendations, given the wealth of data on the dietary diversity of our evolutionary history.”
Kimberly A. Plomp, Palaeopathology and Evolutionary Medicine: An Integrated Approach

Alison Golden
“If in doubt, keep quiet. Play safe, talk less, and observe.”
Alison Golden, The Modern No-Nonsense Guide to Paleo: Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health

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