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109 books
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37 voters
Paleo Books
Showing 1-50 of 1,313
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle (Paperback)
by (shelved 68 times as paleo)
avg rating 4.16 — 8,304 ratings — published 2012
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 60 times as paleo)
avg rating 3.96 — 8,818 ratings — published 2010
Well Fed: Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 56 times as paleo)
avg rating 4.24 — 5,857 ratings — published 2011
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 45 times as paleo)
avg rating 4.09 — 23,168 ratings — published 2012
The Primal Blueprint (Primal Blueprint Series)
by (shelved 41 times as paleo)
avg rating 4.05 — 8,838 ratings — published 2009
Nom Nom Paleo: Food for Humans (Volume 1)
by (shelved 40 times as paleo)
avg rating 4.30 — 6,075 ratings — published 2013
Everyday Paleo: Embracing a Natural Diet & Lifestyle to Increase Your Family's Health, Fitness, and Longevity (Paperback)
by (shelved 36 times as paleo)
avg rating 3.98 — 2,377 ratings — published 2011
Against All Grain: Delectable Paleo Recipes to Eat Well and Feel Great (Paperback)
by (shelved 34 times as paleo)
avg rating 4.37 — 4,357 ratings — published 2013
Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen (Paperback)
by (shelved 34 times as paleo)
avg rating 3.99 — 2,307 ratings — published 2011
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 31 times as paleo)
avg rating 3.72 — 4,613 ratings — published 2001
Well Fed 2: More Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 27 times as paleo)
avg rating 4.39 — 2,127 ratings — published 2013
The Rise and Fall of the Dinosaurs: A New History of a Lost World (Hardcover)
by (shelved 26 times as paleo)
avg rating 4.21 — 42,515 ratings — published 2018
Make It Paleo: Over 200 Grain-Free Recipes for Any Occasion (Paperback)
by (shelved 26 times as paleo)
avg rating 4.03 — 1,039 ratings — published 2011
The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body (Paperback)
by (shelved 22 times as paleo)
avg rating 4.28 — 2,320 ratings — published 2013
The Rise and Reign of the Mammals: A New History, from the Shadow of the Dinosaurs to Us (Hardcover)
by (shelved 21 times as paleo)
avg rating 4.37 — 8,516 ratings — published 2022
Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life (Paperback)
by (shelved 20 times as paleo)
avg rating 4.02 — 2,125 ratings — published 2009
Everyday Paleo Family Cookbook: Real Food for Real Life (Paperback)
by (shelved 20 times as paleo)
avg rating 3.91 — 726 ratings — published 2012
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life (Hardcover)
by (shelved 18 times as paleo)
avg rating 4.04 — 2,002 ratings — published 2013
The Paleo Slow Cooker: Healthy, Gluten-free Meals the Easy Way (Hardcover)
by (shelved 18 times as paleo)
avg rating 3.59 — 455 ratings — published 2013
The Paleo Kitchen: Finding Primal Joy in Modern Cooking (Paperback)
by (shelved 17 times as paleo)
avg rating 4.14 — 868 ratings — published 2014
The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (Hardcover)
by (shelved 17 times as paleo)
avg rating 4.05 — 1,010 ratings — published 2012
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 16 times as paleo)
avg rating 4.05 — 19,147 ratings — published 2014
Gather: The Art of Paleo Entertaining (Hardcover)
by (shelved 16 times as paleo)
avg rating 4.05 — 546 ratings — published 2013
Eat Like a Dinosaur: Recipe and Guidebook for Gluten-Free Kids (Paperback)
by (shelved 16 times as paleo)
avg rating 3.99 — 532 ratings — published 2012
The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages (Paperback)
by (shelved 16 times as paleo)
avg rating 3.58 — 791 ratings — published 2010
The Primal Blueprint Cookbook: Primal, Low Carb, Paleo, Grain-Free, Dairy-Free and Gluten-Free (Hardcover)
by (shelved 16 times as paleo)
avg rating 3.88 — 1,773 ratings — published 2010
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance (Paperback)
by (shelved 15 times as paleo)
avg rating 3.65 — 1,355 ratings — published 2005
Danielle Walker's Against All Grain: Meals Made Simple: Gluten-Free, Dairy-Free, and Paleo Recipes to Make Anytime (Paperback)
by (shelved 15 times as paleo)
avg rating 4.38 — 2,856 ratings — published 2014
The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
by (shelved 15 times as paleo)
avg rating 3.73 — 510 ratings — published 2011
Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good (Kindle Edition)
by (shelved 14 times as paleo)
avg rating 3.98 — 2,505 ratings — published 2017
Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings (Paperback)
by (shelved 14 times as paleo)
avg rating 4.10 — 267 ratings — published 2012
Primal Cravings: Your favorite foods made Paleo (Kindle Edition)
by (shelved 13 times as paleo)
avg rating 4.07 — 571 ratings — published 2013
The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul (Paperback)
by (shelved 13 times as paleo)
avg rating 4.10 — 525 ratings — published 2014
The Paleo Manifesto: Ancient Wisdom for Lifelong Health (Kindle Edition)
by (shelved 13 times as paleo)
avg rating 3.94 — 1,523 ratings — published 2013
Beyond Bacon: Paleo Recipes that Respect the Whole Hog (Hardcover)
by (shelved 13 times as paleo)
avg rating 4.20 — 417 ratings — published 2013
Paleo Slow Cooking: Gluten Free Recipes Made Simple (Paperback)
by (shelved 13 times as paleo)
avg rating 3.69 — 342 ratings — published 2012
Primal Blueprint Quick and Easy Meals: Delicious, Primal-approved meals you can make in under 30 minutes (Kindle Edition)
by (shelved 13 times as paleo)
avg rating 3.87 — 945 ratings — published 2011
Your Inner Fish: a Journey into the 3.5-Billion-Year History of the Human Body (Hardcover)
by (shelved 13 times as paleo)
avg rating 4.04 — 29,541 ratings — published 2008
Dinosaurs Rediscovered: The Scientific Revolution in Paleontology (The Rediscovered Series)
by (shelved 12 times as paleo)
avg rating 4.38 — 2,823 ratings — published 2019
The Autoimmune Paleo Cookbook: An Allergen-Free Approach to Managing Chronic Illness (US Version)
by (shelved 12 times as paleo)
avg rating 4.22 — 1,089 ratings — published 2014
Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals (Paperback)
by (shelved 12 times as paleo)
avg rating 3.55 — 393 ratings — published 2013
The Primal Blueprint 21-Day Total Body Transformation: A complete, step-by-step, gene reprogramming action plan (Kindle Edition)
by (shelved 11 times as paleo)
avg rating 3.92 — 1,323 ratings — published 2012
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 11 times as paleo)
avg rating 4.14 — 1,946 ratings — published 2010
The Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking (Paperback)
by (shelved 11 times as paleo)
avg rating 3.82 — 283 ratings — published 2014
Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health (Hardcover)
by (shelved 11 times as paleo)
avg rating 4.09 — 1,664 ratings — published 2014
The 21-Day Sugar Detox: Bust Sugar & Carb Cravings Naturally (Kindle Edition)
by (shelved 10 times as paleo)
avg rating 4.04 — 1,789 ratings — published 2010
Otherlands: A Journey Through Earth's Extinct Worlds (Hardcover)
by (shelved 10 times as paleo)
avg rating 4.10 — 7,223 ratings — published 2022
Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo (Volume 2)
by (shelved 10 times as paleo)
avg rating 4.44 — 1,314 ratings — published 2017
Paleo Desserts: 125 Delicious Everyday Favorites, Gluten- and Grain-Free (Paperback)
by (shelved 10 times as paleo)
avg rating 3.21 — 94 ratings — published 2012
![Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes [A Cookbook]](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1360096563l/16085523._SX50_.jpg)
Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, Dairy-Free Recipes [A Cookbook] (Paperback)
by (shelved 10 times as paleo)
avg rating 3.92 — 498 ratings — published 2013
“It is not as if farming brought a great improvement in living standards either. A typical hunter-gatherer enjoyed a more varied diet and consumed more protein and calories than settled people, and took in five times as much viatmin C as the average person today.”
― At Home: A Short History of Private Life
― At Home: A Short History of Private Life
“Eating a Paleolithic diet is not about historical re-enactment; it is about mimicking the effect of such a diet on the metabolism with foods available at the supermarket. There was no one diet eaten throughout the entire Paleolithic, nor is there a single diet eaten by contemporary hunter-gatherers. Hunter-gatherer diets can vary substantially depending on the geography, season, and culture. Even so, the commonalities among hunter-gatherer diets provide useful parameters for a healthy modern diet.”
― The Paleo Manifesto: Ancient Wisdom for Lifelong Health
― The Paleo Manifesto: Ancient Wisdom for Lifelong Health
