13 books
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9 voters
Paleo
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We smugly assume that we are the tallest humans to ever grace the earth. Quite the contrary. The Cro-Magnon people living thirty thousand years ago were about our size and 10 percent more muscular. Hunting, gathering, when food sources were abundant, was an exquisitely healthy lifestyle.
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― The Tall Book: A Celebration of Life from on High
― The Tall Book: A Celebration of Life from on High
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The paleo diet uses a distorted view of ancient history to argue that a diet of 50 to 80 percent animal products is the most life span enhancing. (This recommendation is double to triple the average animal product consumption in America today.) Early humans ate many different types of diets in various parts of the world, but what they ate here or there is not even the relevant question. It is how long they lived, and how long present humans will live (in good health) with various diet styles tha
...more
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― The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
― The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
This group is for those just starting or interested in the Paleo diet. I started the Paeo diet o…more
5 members,
last active 10 years ago
The best Paleo cookbook with the best Paleo recipes you can find at: The best Paleo Recipes
3 members,
last active 11 years ago
Books recommended by and for CrossFit Fringe members looking to expand their fitness and nutriti…more
7 members,
last active 13 years ago
Online monthly book club reading food themed books of all genres.
11 members,
last active 12 years ago
