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Mindfulness Books

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 703 times as mindfulness)
avg rating 4.12 — 55,795 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 458 times as mindfulness)
avg rating 4.18 — 41,115 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 405 times as mindfulness)
avg rating 4.15 — 476,088 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 390 times as mindfulness)
avg rating 4.30 — 48,772 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 362 times as mindfulness)
avg rating 4.16 — 16,364 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 287 times as mindfulness)
avg rating 4.16 — 19,294 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 265 times as mindfulness)
avg rating 3.91 — 117,224 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 239 times as mindfulness)
avg rating 4.13 — 38,156 ratings — published 2000
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 201 times as mindfulness)
avg rating 4.21 — 51,424 ratings — published 1970
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 200 times as mindfulness)
avg rating 4.26 — 68,079 ratings — published 1996
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 198 times as mindfulness)
avg rating 4.00 — 13,964 ratings — published 2011
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 175 times as mindfulness)
avg rating 4.20 — 155,133 ratings — published 2007
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 170 times as mindfulness)
avg rating 3.77 — 9,461 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 169 times as mindfulness)
avg rating 3.90 — 52,760 ratings — published 2014
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 138 times as mindfulness)
avg rating 4.03 — 13,758 ratings — published 2011
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 137 times as mindfulness)
avg rating 4.02 — 50,846 ratings — published 2012
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 137 times as mindfulness)
avg rating 4.17 — 225,751 ratings — published 2005
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 137 times as mindfulness)
avg rating 4.00 — 9,206 ratings — published 2007
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.38 — 2,249 ratings — published 2013
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 124 times as mindfulness)
avg rating 3.90 — 6,091 ratings — published 2017
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 123 times as mindfulness)
avg rating 4.17 — 127,907 ratings — published 1998
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 118 times as mindfulness)
avg rating 4.19 — 552,509 ratings — published 1997
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 116 times as mindfulness)
avg rating 4.02 — 28,142 ratings — published 2017
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 116 times as mindfulness)
avg rating 4.30 — 13,156 ratings — published 2004
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 114 times as mindfulness)
avg rating 4.32 — 12,589 ratings — published 2014
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 110 times as mindfulness)
avg rating 4.25 — 4,721 ratings — published 2015
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 110 times as mindfulness)
avg rating 3.99 — 6,675 ratings — published 2011
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 109 times as mindfulness)
avg rating 4.09 — 917,781 ratings — published 1922
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 105 times as mindfulness)
avg rating 4.03 — 5,392 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 97 times as mindfulness)
avg rating 3.97 — 3,664 ratings — published 2004
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 96 times as mindfulness)
avg rating 4.13 — 27,925 ratings — published 2011
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 96 times as mindfulness)
avg rating 4.01 — 15,255 ratings — published 2009
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 94 times as mindfulness)
avg rating 4.33 — 14,910 ratings — published 1987
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 21,716 ratings — published 2002
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 91 times as mindfulness)
avg rating 4.24 — 15,900 ratings — published 2014
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.29 — 188,564 ratings — published -350
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 89 times as mindfulness)
avg rating 4.32 — 4,405 ratings — published 2014
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 88 times as mindfulness)
avg rating 4.21 — 8,035 ratings — published 1995
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 88 times as mindfulness)
avg rating 4.25 — 6,107 ratings — published
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.33 — 22,397 ratings — published 1998
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 85 times as mindfulness)
avg rating 4.33 — 45,280 ratings — published 1971
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 84 times as mindfulness)
avg rating 4.24 — 13,969 ratings — published 1994
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 81 times as mindfulness)
avg rating 3.84 — 11,058 ratings — published 2017
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 80 times as mindfulness)
avg rating 4.16 — 3,863 ratings — published
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Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 4.17 — 9,924 ratings — published 2012
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)
by (shelved 79 times as mindfulness)
avg rating 4.24 — 8,343 ratings — published 2002
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The Art Of Living The Art Of Living (Paperback)
by (shelved 79 times as mindfulness)
avg rating 4.44 — 12,046 ratings — published 2017
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.38 — 66,774 ratings — published 2016
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Silence: The Power of Quiet in a World Full of Noise Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 78 times as mindfulness)
avg rating 4.28 — 9,147 ratings — published 2015
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 78 times as mindfulness)
avg rating 4.11 — 12,486 ratings — published 2013
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Marcus Aurelius
“Do every act of your life as though it were the very last act of your life.”
― Marcus Aurelius, Meditations

Pema Chödrön
“If someone comes along and shoots an arrow into your heart, it’s fruitless to stand there and yell at the person. It would be much better to turn your attention to the fact that there’s an arrow in your heart...”
― Pema Chödrön, Start Where You Are: A Guide to Compassionate Living

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