Mindfulness Books

Showing 1-50 of 14,089
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 706 times as mindfulness)
avg rating 4.13 — 55,360 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 459 times as mindfulness)
avg rating 4.18 — 40,630 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 404 times as mindfulness)
avg rating 4.15 — 467,666 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 388 times as mindfulness)
avg rating 4.30 — 48,287 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 361 times as mindfulness)
avg rating 4.16 — 16,254 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 284 times as mindfulness)
avg rating 4.16 — 19,266 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 262 times as mindfulness)
avg rating 3.91 — 116,560 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 237 times as mindfulness)
avg rating 4.14 — 37,341 ratings — published 2000
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 201 times as mindfulness)
avg rating 4.21 — 50,912 ratings — published 1970
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 196 times as mindfulness)
avg rating 4.26 — 66,935 ratings — published 1996
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 196 times as mindfulness)
avg rating 4.00 — 13,907 ratings — published 2011
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 174 times as mindfulness)
avg rating 4.20 — 151,248 ratings — published 2007
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 170 times as mindfulness)
avg rating 3.78 — 9,355 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 170 times as mindfulness)
avg rating 3.90 — 52,338 ratings — published 2014
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 138 times as mindfulness)
avg rating 4.00 — 9,180 ratings — published 2007
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 136 times as mindfulness)
avg rating 4.17 — 224,043 ratings — published 2005
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 135 times as mindfulness)
avg rating 4.03 — 13,458 ratings — published 2011
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 132 times as mindfulness)
avg rating 4.02 — 49,860 ratings — published 2012
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 130 times as mindfulness)
avg rating 4.38 — 2,232 ratings — published 2013
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 122 times as mindfulness)
avg rating 4.17 — 127,069 ratings — published 1998
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 3.91 — 6,054 ratings — published 2017
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 117 times as mindfulness)
avg rating 4.02 — 27,711 ratings — published 2017
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 116 times as mindfulness)
avg rating 4.19 — 541,127 ratings — published 1997
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 115 times as mindfulness)
avg rating 4.30 — 12,992 ratings — published 2004
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 113 times as mindfulness)
avg rating 4.32 — 12,425 ratings — published 2014
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 110 times as mindfulness)
avg rating 4.25 — 4,678 ratings — published 2015
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 108 times as mindfulness)
avg rating 3.99 — 6,672 ratings — published 2011
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 107 times as mindfulness)
avg rating 4.09 — 903,094 ratings — published 1922
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 104 times as mindfulness)
avg rating 4.03 — 5,359 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 96 times as mindfulness)
avg rating 3.97 — 3,656 ratings — published 2004
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 93 times as mindfulness)
avg rating 4.13 — 27,379 ratings — published 2011
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 93 times as mindfulness)
avg rating 4.01 — 15,153 ratings — published 2009
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 93 times as mindfulness)
avg rating 4.23 — 21,546 ratings — published 2002
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 93 times as mindfulness)
avg rating 4.32 — 14,798 ratings — published 1987
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.29 — 186,484 ratings — published -350
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.24 — 15,580 ratings — published 2014
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 89 times as mindfulness)
avg rating 4.25 — 5,998 ratings — published
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 89 times as mindfulness)
avg rating 4.32 — 4,343 ratings — published 2014
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 87 times as mindfulness)
avg rating 4.21 — 7,986 ratings — published 1995
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.33 — 21,995 ratings — published 1998
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 85 times as mindfulness)
avg rating 4.34 — 44,962 ratings — published 1971
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 83 times as mindfulness)
avg rating 4.24 — 13,885 ratings — published 1994
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 80 times as mindfulness)
avg rating 4.16 — 3,817 ratings — published
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 3.84 — 10,976 ratings — published 2017
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The Art Of Living The Art Of Living (Paperback)
by (shelved 79 times as mindfulness)
avg rating 4.44 — 11,743 ratings — published 2017
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.38 — 66,004 ratings — published 2016
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 79 times as mindfulness)
avg rating 4.11 — 12,315 ratings — published 2013
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Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.17 — 9,788 ratings — published 2012
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)
by (shelved 77 times as mindfulness)
avg rating 4.24 — 8,224 ratings — published 2002
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Silence: The Power of Quiet in a World Full of Noise Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 76 times as mindfulness)
avg rating 4.28 — 8,987 ratings — published 2015
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SoulSifting by R Scott SullenderJourneys of the Crystal Skull Explorers by Katrina HeadImagine Your Dream Comes True by Joshua ShapiroEXSTATICA Self-Help Essentials by FrankImpermanence by Daniel Frisano
New Age studies
180 books — 104 voters
The Blindspots Between Us by Gleb TsipurskyAdapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb TsipurskyPro Truth by Gleb TsipurskyLeading Hybrid and Remote Teams by Gleb TsipurskyDrop by Helen McKibben
Mindful Self-care
86 books — 72 voters

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Amit Ray
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
Amit Ray, Om Chanting and Meditation

Thich Nhat Hanh
“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child—our own two eyes. All is a miracle.”
Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation

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