Mindfulness Books

Showing 1-50 of 13,613
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 704 times as mindfulness)
avg rating 4.13 — 54,062 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 456 times as mindfulness)
avg rating 4.19 — 39,609 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 397 times as mindfulness)
avg rating 4.15 — 453,224 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 384 times as mindfulness)
avg rating 4.30 — 47,091 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 362 times as mindfulness)
avg rating 4.16 — 16,048 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 279 times as mindfulness)
avg rating 4.16 — 18,895 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 257 times as mindfulness)
avg rating 3.91 — 115,212 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 231 times as mindfulness)
avg rating 4.14 — 35,862 ratings — published 2000
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 200 times as mindfulness)
avg rating 4.21 — 49,955 ratings — published 1970
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 196 times as mindfulness)
avg rating 4.00 — 13,767 ratings — published 2011
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 188 times as mindfulness)
avg rating 4.27 — 64,680 ratings — published 1996
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 172 times as mindfulness)
avg rating 4.20 — 144,741 ratings — published 2007
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 170 times as mindfulness)
avg rating 3.78 — 9,171 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 170 times as mindfulness)
avg rating 3.90 — 51,284 ratings — published 2014
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 140 times as mindfulness)
avg rating 4.00 — 9,105 ratings — published 2007
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 136 times as mindfulness)
avg rating 4.17 — 220,223 ratings — published 2005
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 135 times as mindfulness)
avg rating 4.03 — 13,372 ratings — published 2011
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 130 times as mindfulness)
avg rating 4.02 — 48,022 ratings — published 2012
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.38 — 2,172 ratings — published 2013
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 122 times as mindfulness)
avg rating 3.91 — 5,893 ratings — published 2017
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 4.17 — 125,405 ratings — published 1998
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 113 times as mindfulness)
avg rating 4.02 — 26,902 ratings — published 2017
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 112 times as mindfulness)
avg rating 4.32 — 12,066 ratings — published 2014
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 110 times as mindfulness)
avg rating 4.19 — 522,517 ratings — published 1997
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 110 times as mindfulness)
avg rating 3.99 — 6,626 ratings — published 2011
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 110 times as mindfulness)
avg rating 4.30 — 12,634 ratings — published 2004
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 109 times as mindfulness)
avg rating 4.26 — 4,576 ratings — published 2015
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 105 times as mindfulness)
avg rating 4.08 — 880,957 ratings — published 1922
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 102 times as mindfulness)
avg rating 4.04 — 5,271 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 96 times as mindfulness)
avg rating 3.97 — 3,640 ratings — published 2004
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.01 — 14,974 ratings — published 2009
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 21,199 ratings — published 2001
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 91 times as mindfulness)
avg rating 4.13 — 26,413 ratings — published 2011
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 91 times as mindfulness)
avg rating 4.32 — 14,577 ratings — published 1987
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 89 times as mindfulness)
avg rating 4.29 — 183,075 ratings — published -350
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 89 times as mindfulness)
avg rating 4.32 — 4,192 ratings — published 2014
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 87 times as mindfulness)
avg rating 4.25 — 14,941 ratings — published 2014
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 85 times as mindfulness)
avg rating 4.21 — 7,864 ratings — published 1995
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 85 times as mindfulness)
avg rating 4.25 — 5,754 ratings — published
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 84 times as mindfulness)
avg rating 4.33 — 21,315 ratings — published 1998
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 84 times as mindfulness)
avg rating 4.24 — 13,709 ratings — published 1994
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 82 times as mindfulness)
avg rating 4.34 — 43,699 ratings — published 1971
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 3.84 — 10,814 ratings — published 2017
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.38 — 64,561 ratings — published 2016
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Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.16 — 9,536 ratings — published 2012
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 78 times as mindfulness)
avg rating 4.16 — 3,720 ratings — published
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 78 times as mindfulness)
avg rating 4.11 — 12,000 ratings — published 2013
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The Art Of Living The Art Of Living (Paperback)
by (shelved 76 times as mindfulness)
avg rating 4.44 — 11,170 ratings — published 2017
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Silence: The Power of Quiet in a World Full of Noise Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 76 times as mindfulness)
avg rating 4.28 — 8,673 ratings — published 2015
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Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace) Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace)
by (shelved 74 times as mindfulness)
avg rating 4.04 — 9,448 ratings — published 2012
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Roy T. Bennett
“Be mindful. Be grateful. Be positive. Be true. Be kind.”
Roy T. Bennett, The Light in the Heart

Jon Kabat-Zinn
“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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