Mindfulness Books

Showing 1-50 of 13,307
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 694 times as mindfulness)
avg rating 4.13 — 53,513 ratings — published 1994
Rate this book
Clear rating
The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 457 times as mindfulness)
avg rating 4.19 — 39,170 ratings — published 1975
Rate this book
Clear rating
The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 391 times as mindfulness)
avg rating 4.15 — 444,970 ratings — published 1997
Rate this book
Clear rating
Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 380 times as mindfulness)
avg rating 4.30 — 46,649 ratings — published 1992
Rate this book
Clear rating
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 362 times as mindfulness)
avg rating 4.16 — 15,950 ratings — published 1990
Rate this book
Clear rating
Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 279 times as mindfulness)
avg rating 4.16 — 18,804 ratings — published 1992
Rate this book
Clear rating
10% Happier 10% Happier (Hardcover)
by (shelved 255 times as mindfulness)
avg rating 3.91 — 114,630 ratings — published 2014
Rate this book
Clear rating
Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 228 times as mindfulness)
avg rating 4.15 — 35,238 ratings — published 2000
Rate this book
Clear rating
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 196 times as mindfulness)
avg rating 4.21 — 49,614 ratings — published 1970
Rate this book
Clear rating
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 195 times as mindfulness)
avg rating 4.00 — 13,689 ratings — published 2011
Rate this book
Clear rating
When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 187 times as mindfulness)
avg rating 4.27 — 63,779 ratings — published 1996
Rate this book
Clear rating
Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 170 times as mindfulness)
avg rating 3.78 — 9,102 ratings — published 2006
Rate this book
Clear rating
Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 169 times as mindfulness)
avg rating 3.90 — 50,863 ratings — published 2014
Rate this book
Clear rating
The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 168 times as mindfulness)
avg rating 4.20 — 141,403 ratings — published 2007
Rate this book
Clear rating
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 141 times as mindfulness)
avg rating 4.00 — 9,091 ratings — published 2007
Rate this book
Clear rating
The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 135 times as mindfulness)
avg rating 4.03 — 13,332 ratings — published 2011
Rate this book
Clear rating
A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 134 times as mindfulness)
avg rating 4.17 — 218,354 ratings — published 2005
Rate this book
Clear rating
Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 129 times as mindfulness)
avg rating 4.38 — 2,152 ratings — published 2013
Rate this book
Clear rating
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 125 times as mindfulness)
avg rating 4.03 — 47,008 ratings — published 2012
Rate this book
Clear rating
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 3.91 — 5,846 ratings — published 2017
Rate this book
Clear rating
The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 4.17 — 124,644 ratings — published 1998
Rate this book
Clear rating
The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 114 times as mindfulness)
avg rating 4.19 — 510,332 ratings — published 1997
Rate this book
Clear rating
How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 111 times as mindfulness)
avg rating 4.32 — 11,895 ratings — published 2014
Rate this book
Clear rating
Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 111 times as mindfulness)
avg rating 3.99 — 6,605 ratings — published 2011
Rate this book
Clear rating
Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 110 times as mindfulness)
avg rating 4.02 — 26,584 ratings — published 2017
Rate this book
Clear rating
You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 110 times as mindfulness)
avg rating 4.30 — 12,467 ratings — published 2004
Rate this book
Clear rating
Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 106 times as mindfulness)
avg rating 4.08 — 870,067 ratings — published 1922
Rate this book
Clear rating
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 105 times as mindfulness)
avg rating 4.26 — 4,535 ratings — published 2015
Rate this book
Clear rating
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 102 times as mindfulness)
avg rating 4.04 — 5,243 ratings — published 2009
Rate this book
Clear rating
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 96 times as mindfulness)
avg rating 3.97 — 3,623 ratings — published 2004
Rate this book
Clear rating
Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 92 times as mindfulness)
avg rating 4.13 — 25,980 ratings — published 2011
Rate this book
Clear rating
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.01 — 14,897 ratings — published 2009
Rate this book
Clear rating
The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.23 — 21,058 ratings — published 2001
Rate this book
Clear rating
Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 91 times as mindfulness)
avg rating 4.33 — 14,471 ratings — published 1987
Rate this book
Clear rating
Tao Te Ching Tao Te Ching (Paperback)
by (shelved 89 times as mindfulness)
avg rating 4.29 — 181,308 ratings — published -350
Rate this book
Clear rating
The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.33 — 20,991 ratings — published 1998
Rate this book
Clear rating
No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 86 times as mindfulness)
avg rating 4.25 — 14,669 ratings — published 2014
Rate this book
Clear rating
How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 86 times as mindfulness)
avg rating 4.32 — 4,104 ratings — published 2014
Rate this book
Clear rating
Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 84 times as mindfulness)
avg rating 4.21 — 7,814 ratings — published 1995
Rate this book
Clear rating
How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 83 times as mindfulness)
avg rating 4.25 — 5,634 ratings — published
Rate this book
Clear rating
Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 83 times as mindfulness)
avg rating 4.24 — 13,639 ratings — published 1994
Rate this book
Clear rating
Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 3.84 — 10,738 ratings — published 2017
Rate this book
Clear rating
Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 80 times as mindfulness)
avg rating 4.16 — 9,437 ratings — published 2012
Rate this book
Clear rating
The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.38 — 63,920 ratings — published 2016
Rate this book
Clear rating
The Art of Communicating The Art of Communicating (ebook)
by (shelved 79 times as mindfulness)
avg rating 4.11 — 11,827 ratings — published 2013
Rate this book
Clear rating
Be Here Now Be Here Now (Kindle Edition)
by (shelved 79 times as mindfulness)
avg rating 4.34 — 43,210 ratings — published 1971
Rate this book
Clear rating
How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 76 times as mindfulness)
avg rating 4.15 — 3,652 ratings — published
Rate this book
Clear rating
The Art Of Living The Art Of Living (Paperback)
by (shelved 75 times as mindfulness)
avg rating 4.44 — 10,890 ratings — published 2017
Rate this book
Clear rating
Meditations Meditations (Paperback)
by (shelved 75 times as mindfulness)
avg rating 4.28 — 340,059 ratings — published 180
Rate this book
Clear rating
Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 75 times as mindfulness)
avg rating 4.37 — 865,813 ratings — published 1946
Rate this book
Clear rating


The Blindspots Between Us by Gleb TsipurskyAdapt and Plan for the New Abnormal of the COVID-19 Coronavir... by Gleb TsipurskyPro Truth by Gleb TsipurskyLeading Hybrid and Remote Teams by Gleb TsipurskyDrop by Helen McKibben
Mindful Self-care
48 books — 55 voters
Mindfulness for Beginners by A. J. CameronMindfulness by J. Mark G. WilliamsOneless Oneness by Marcel EschauzierWherever You Go, There You Are by Jon Kabat-ZinnAwakening the Other Way by Marcel Eschauzier
Being Mindful
24 books — 9 voters

More lists...
Amit Ray
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
Amit Ray, Om Chanting and Meditation

Mark Nepo
“We waste so much energy trying to cover up who we are when beneath every attitude is the want to be loved, and beneath every anger is a wound to be healed and beneath every sadness is the fear that there will not be enough time.

When we hesitate in being direct, we unknowingly slip something on, some added layer of protection that keeps us from feeling the world, and often that thin covering is the beginning of a loneliness which, if not put down, diminishes our chances of joy.

It’s like wearing gloves every time we touch something, and then, forgetting we chose to put them on, we complain that nothing feels quite real. Our challenge each day is not to get dressed to face the world but to unglove ourselves so that the doorknob feels cold and the car handle feels wet and the kiss goodbye feels like the lips of another being, soft and unrepeatable.”
Mark Nepo, The Book of Awakening: Having the Life You Want by Being Present to the Life You Have

More quotes...