Mindfulness Books

Showing 1-50 of 13,818
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 704 times as mindfulness)
avg rating 4.13 — 54,396 ratings — published 1994
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Paperback)
by (shelved 458 times as mindfulness)
avg rating 4.19 — 39,902 ratings — published 1975
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 398 times as mindfulness)
avg rating 4.15 — 457,975 ratings — published 1997
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Peace Is Every Step: The Path of Mindfulness in Everyday Life Peace Is Every Step: The Path of Mindfulness in Everyday Life (Paperback)
by (shelved 384 times as mindfulness)
avg rating 4.30 — 47,386 ratings — published 1992
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 363 times as mindfulness)
avg rating 4.16 — 16,132 ratings — published 1990
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Mindfulness in Plain English Mindfulness in Plain English (Paperback)
by (shelved 281 times as mindfulness)
avg rating 4.16 — 18,979 ratings — published 1992
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10% Happier 10% Happier (Hardcover)
by (shelved 258 times as mindfulness)
avg rating 3.91 — 115,693 ratings — published 2014
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 231 times as mindfulness)
avg rating 4.14 — 36,299 ratings — published 2000
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World (Hardcover)
by (shelved 198 times as mindfulness)
avg rating 4.00 — 13,814 ratings — published 2011
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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice (Paperback)
by (shelved 198 times as mindfulness)
avg rating 4.21 — 50,204 ratings — published 1970
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When Things Fall Apart: Heart Advice for Difficult Times When Things Fall Apart: Heart Advice for Difficult Times (Paperback)
by (shelved 188 times as mindfulness)
avg rating 4.27 — 65,233 ratings — published 1996
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 173 times as mindfulness)
avg rating 4.20 — 146,890 ratings — published 2007
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Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment (ebook)
by (shelved 170 times as mindfulness)
avg rating 3.78 — 9,231 ratings — published 2006
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Waking Up: A Guide to Spirituality Without Religion Waking Up: A Guide to Spirituality Without Religion (Hardcover)
by (shelved 169 times as mindfulness)
avg rating 3.90 — 51,586 ratings — published 2014
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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 137 times as mindfulness)
avg rating 4.00 — 9,131 ratings — published 2007
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A New Earth: Awakening to Your Life's Purpose A New Earth: Awakening to Your Life's Purpose (Paperback)
by (shelved 136 times as mindfulness)
avg rating 4.17 — 221,311 ratings — published 2005
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The Headspace Guide to Meditation & Mindfulness The Headspace Guide to Meditation & Mindfulness (Paperback)
by (shelved 135 times as mindfulness)
avg rating 4.03 — 13,403 ratings — published 2011
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World (Hardcover)
by (shelved 131 times as mindfulness)
avg rating 4.02 — 48,605 ratings — published 2012
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Mindfulness: A Practical Guide to Awakening Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 128 times as mindfulness)
avg rating 4.38 — 2,193 ratings — published 2013
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 3.90 — 5,939 ratings — published 2017
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 121 times as mindfulness)
avg rating 4.17 — 125,867 ratings — published 1998
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment (Audiobook)
by (shelved 115 times as mindfulness)
avg rating 4.02 — 27,128 ratings — published 2017
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You Are Here: Discovering the Magic of the Present Moment You Are Here: Discovering the Magic of the Present Moment (Hardcover)
by (shelved 114 times as mindfulness)
avg rating 4.30 — 12,760 ratings — published 2004
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 113 times as mindfulness)
avg rating 4.19 — 528,932 ratings — published 1997
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How to Love (Mindfulness Essentials, #3) How to Love (Mindfulness Essentials, #3)
by (shelved 112 times as mindfulness)
avg rating 4.32 — 12,184 ratings — published 2014
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The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science (Paperback)
by (shelved 110 times as mindfulness)
avg rating 4.25 — 4,603 ratings — published 2015
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Real Happiness: A 28-Day Program to Realize the Power of Meditation Real Happiness: A 28-Day Program to Realize the Power of Meditation (Paperback)
by (shelved 110 times as mindfulness)
avg rating 3.99 — 6,639 ratings — published 2011
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Siddhartha Siddhartha (Mass Market Paperback)
by (shelved 106 times as mindfulness)
avg rating 4.08 — 887,729 ratings — published 1922
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 103 times as mindfulness)
avg rating 4.04 — 5,297 ratings — published 2009
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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness Coming to Our Senses: Healing Ourselves and the World Through Mindfulness (Paperback)
by (shelved 95 times as mindfulness)
avg rating 3.97 — 3,647 ratings — published 2004
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Self-Compassion: The Proven Power of Being Kind to Yourself Self-Compassion: The Proven Power of Being Kind to Yourself (Hardcover)
by (shelved 93 times as mindfulness)
avg rating 4.13 — 26,729 ratings — published 2011
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (Paperback)
by (shelved 92 times as mindfulness)
avg rating 4.01 — 15,025 ratings — published 2009
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Being Peace (Being Peace, #1) Being Peace (Being Peace, #1)
by (shelved 92 times as mindfulness)
avg rating 4.32 — 14,664 ratings — published 1987
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The Places That Scare You: A Guide to Fearlessness in Difficult Times The Places That Scare You: A Guide to Fearlessness in Difficult Times (Paperback)
by (shelved 91 times as mindfulness)
avg rating 4.23 — 21,308 ratings — published 2001
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Tao Te Ching Tao Te Ching (Paperback)
by (shelved 90 times as mindfulness)
avg rating 4.29 — 184,191 ratings — published -350
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How to Sit (Mindfulness Essentials, #1) How to Sit (Mindfulness Essentials, #1)
by (shelved 90 times as mindfulness)
avg rating 4.33 — 4,244 ratings — published 2014
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No Mud, No Lotus: The Art of Transforming Suffering No Mud, No Lotus: The Art of Transforming Suffering (Paperback)
by (shelved 87 times as mindfulness)
avg rating 4.25 — 15,132 ratings — published 2014
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How to Relax (Mindfulness Essentials, #5) How to Relax (Mindfulness Essentials, #5)
by (shelved 87 times as mindfulness)
avg rating 4.25 — 5,832 ratings — published
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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library) Lovingkindness: The Revolutionary Art of Happiness (Shambhala Library)
by (shelved 86 times as mindfulness)
avg rating 4.21 — 7,896 ratings — published 1995
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The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation (Paperback)
by (shelved 84 times as mindfulness)
avg rating 4.33 — 21,538 ratings — published 1998
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Be Here Now Be Here Now (Kindle Edition)
by (shelved 82 times as mindfulness)
avg rating 4.34 — 43,990 ratings — published 1971
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Start Where You Are: A Guide to Compassionate Living Start Where You Are: A Guide to Compassionate Living (Paperback)
by (shelved 82 times as mindfulness)
avg rating 4.24 — 13,758 ratings — published 1994
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book Meditation for Fidgety Skeptics: A 10% Happier How-To Book (Hardcover)
by (shelved 81 times as mindfulness)
avg rating 3.84 — 10,869 ratings — published 2017
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How to Eat (Mindfulness Essentials, #2) How to Eat (Mindfulness Essentials, #2)
by (shelved 79 times as mindfulness)
avg rating 4.16 — 3,747 ratings — published
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The Book of Joy: Lasting Happiness in a Changing World The Book of Joy: Lasting Happiness in a Changing World (Hardcover)
by (shelved 79 times as mindfulness)
avg rating 4.38 — 65,057 ratings — published 2016
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The Art Of Living The Art Of Living (Paperback)
by (shelved 78 times as mindfulness)
avg rating 4.44 — 11,372 ratings — published 2017
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The Art of Communicating The Art of Communicating (ebook)
by (shelved 78 times as mindfulness)
avg rating 4.11 — 12,102 ratings — published 2013
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Fear: Essential Wisdom for Getting Through the Storm Fear: Essential Wisdom for Getting Through the Storm (Hardcover)
by (shelved 78 times as mindfulness)
avg rating 4.17 — 9,624 ratings — published 2012
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Silence: The Power of Quiet in a World Full of Noise Silence: The Power of Quiet in a World Full of Noise (Hardcover)
by (shelved 76 times as mindfulness)
avg rating 4.28 — 8,787 ratings — published 2015
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Paperback)
by (shelved 75 times as mindfulness)
avg rating 4.24 — 8,051 ratings — published 2002
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Roy T. Bennett
“Be mindful. Be grateful. Be positive. Be true. Be kind.”
Roy T. Bennett, The Light in the Heart

C.G. Jung
“One does not become enlightened by imagining figures of light, but by making the darkness conscious. The latter procedure, however, is disagreeable and therefore not popular.”
C.G. Jung

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