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Christopher K. Germer

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Christopher K. Germer


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Average rating: 4.03 · 5,067 ratings · 271 reviews · 23 distinct worksSimilar authors
The Mindful Path to Self-Co...

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4.01 avg rating — 4,504 ratings — published 2009 — 34 editions
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Mindfulness and Psychotherapy

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4.19 avg rating — 281 ratings24 editions
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Wisdom and Compassion in Ps...

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4.35 avg rating — 51 ratings — published 2012 — 12 editions
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Teaching the Mindful Self-C...

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4.53 avg rating — 38 ratings3 editions
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Mindfulness en Zelfcompassie

3.85 avg rating — 26 ratings
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The Mindful Path to Self-Co...

really liked it 4.00 avg rating — 2 ratings
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Tâm Tĩnh Lặng, Miệng Mỉm Cư...

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really liked it 4.00 avg rating — 1 rating — published 2009
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Der achtsame Weg zur Selbst...

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Uważność i psychoterapia

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Achtsames Selbstmitgefühl u...

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More books by Christopher K. Germer…
Quotes by Christopher K. Germer  (?)
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“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”
Christopher K. Germer

“Actually, when bad things happen to us, we tend to have three unfortunate reactions: self-criticism, self-isolation, and self-absorption. Neff’s three components of self-compassion direct us exactly in the opposite direction: self-kindness, recognizing the common humanity in our experience, and a balanced approach to negative emotions.”
Christopher K. Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

“Pain is inevitable; suffering is optional.”
Christopher K. Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions



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