Christopher K. Germer


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Average rating: 4.03 · 4,494 ratings · 235 reviews · 19 distinct worksSimilar authors
The Mindful Path to Self-Co...

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3.98 avg rating — 3,725 ratings — published 2009 — 23 editions
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Mindfulness and Psychotherapy

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4.18 avg rating — 253 ratings15 editions
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Wisdom and Compassion in Ps...

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4.40 avg rating — 47 ratings — published 2012 — 7 editions
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Mindfulness en Zelfcompassie

3.79 avg rating — 19 ratings
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Teaching the Mindful Self-C...

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4.44 avg rating — 16 ratings3 editions
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Tâm Tĩnh Lặng, Miệng Mỉm Cư...

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0.00 avg rating — 0 ratings — published 2009
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Achtsamkeit in der Psychoth...

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Weisheit und Mitgefühl in d...

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Uważność i psychoterapia

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The Mindful Self-Compassion...

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4.46 avg rating — 362 ratings8 editions
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“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.”
Christopher K. Germer

“Actually, when bad things happen to us, we tend to have three unfortunate reactions: self-criticism, self-isolation, and self-absorption. Neff’s three components of self-compassion direct us exactly in the opposite direction: self-kindness, recognizing the common humanity in our experience, and a balanced approach to negative emotions.”
Christopher K. Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

“Pain is inevitable; suffering is optional.”
Christopher K. Germer, The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions



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