Mindfulness

[close] A goodreads group to share and discuss our favorite books to read in our hammocks. This group focuses primarily on books related to the outdoors and personal growth.

[close] "Find Joy, Cultivate Peace, and Live Well" – This Goodreads book club is more than a group; it's a community bound by the shared experiences of living with ME/CFS (Chronic Fatigue Syndrome). Here, we explore the transformative power of literature, art, music, positive affirmations, and mindfulness practices. Here, we can exchange insights and create a lasting resource of wisdom, compassion, and support. In this community, members can share journeys, find support, and explore diverse literature. I aspire to create a positive, resilient, and adaptable space, fostering inner peace and happiness. Let's navigate life together, sharing coping strategies and creating a profound sense of connection and support. Join me in this exploration of well-being. I aim to foster a supportive community where we celebrate every small victory on our journey. I aspire to create a beneficial ongoing resource for many generations to come. There's no fixed start date; this is an ongoing and self-paced group. So, dive in anytime, check discussions that appeal to you, and add your comments or insights when you feel like it. There is no need to acquire the books; simply choose topics that interest you in the discussion board and go at your own pace. Each topic has reflective questions to consider, also at your own pace. This is truly a self-paced group that respects our challenges with chronic illnesses. Take your time, respect your energy, and enjoy!

[close] Benvenuti nel gruppo dedicato alla lettura e alla discussione di libri di saggistica su Salute e Benessere, Autoaiuto, Motivazione, Valorizzazione personale, Assertività, Autostima, Miglioramento individuale e Consapevolezza. Il gruppo è anche uno spazio per confrontarci sul libro “Vivere in piena consapevolezza a 360°”, disponibile su Goodreads (goodreads.com/book/show/249247169-vivere-in-piena-consapevolezza-a-360), che offre strumenti pratici per vivere ogni momento in modo più presente e consapevole. Segnate "Want to Read" se il libro vi interessa, e condividete le vostre riflessioni una volta letto.

[close] Solivita friends group for meditation and discussion.