Mindfulness


Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
The Power of Now: A Guide to Spiritual Enlightenment
Peace Is Every Step: The Path of Mindfulness in Everyday Life
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Mindfulness in Plain English
10% Happier
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
When Things Fall Apart: Heart Advice for Difficult Times
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
The Untethered Soul: The Journey Beyond Yourself
Waking Up: A Guide to Spirituality Without Religion
Mindfulness for Beginners: Explore the Infinite Potential that Lies Within This Very Moment
A New Earth: Awakening to Your Life's Purpose
The Manifestation Frequency by Roy WaughCome As You Are by G. Scott GrahamSeparate Things by Ashley Marie BerryDeep Listening by Emily KasrielThe Girl with the Black and Blue Doll by Linda Summersea
Reading Well for Mental Health
100 books — 51 voters
Scarred Resilience by Suzanne  CottrellWalk On by Stephen PanusHanaki by Carla L. IbanzoMy Stroke of Inspiration by Ann Marie ThomasThe Soul Whispers Poetry by Vikki Koplick
Books for the soul
53 books — 80 voters

Creating Abundance & Living Generously by Anne DenysConscious Creativity Mindfulness Meditations by Nataša PantovićA-Ma Alchemy of Love by Nataša PantovićTree of Life with Spiritual Poetry by Nataša PantovićMindfulness for Beginners by A.J.  Cameron
Living in the Now
30 books — 22 voters
Spiritual Words to Live by  by Todd PerelmuterManage My Emotions by Kenneth J. MartzA Blessed Olive Tree by Zain HashmiCreating Abundance & Living Generously by Anne DenysWhat Healing Should Be by George  Alexandru
Self-Inquiry
51 books — 47 voters

Pema Chödrön
The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.
Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times

Idowu Koyenikan
The mind is just like a muscle - the more you exercise it, the stronger it gets and the more it can expand.
Idowu Koyenikan, Wealth for All: Living a Life of Success at the Edge of Your Ability

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