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Dan   Harris

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Dan Harris

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Dan Harris is the coanchor of Nightline and the weekend editions of Good Morning America. He regularly reports for 20/20, World News with Diane Sawyer, and the weekday editions of Good Morning America. Before joining ABC News fourteen years ago, he worked for local news outlets in Boston and Maine. He lives with his wife, Bianca, in New York City. 10% Happier is his first book.

Republicans strip $35 insulin price cap from Democrats' bill -- but insist Senate rules are to blame

Democrats couldn't overcome Republican opposition on Sunday and include a cap on insulin prices in their party-line reconciliation bill Read more of this blog post »
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Published on August 07, 2022 13:45
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Dan’s Recent Updates

Dan Harris wrote a new blog post

Sour views on economy keep Biden approval on issues down: POLL



Over two-thirds (69%) of Americans think the nation’s economy is getting worse, the highest it has been since 2008, when it was 82% in an ABC N Read more of this blog post »
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Quotes by Dan Harris  (?)
Quotes are added by the Goodreads community and are not verified by Goodreads. (Learn more)

“Make the present moment your friend rather than your enemy. Because many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment. And imagine living your whole life like that, where always this moment is never quite right, not good enough because you need to get to the next one. That is continuous stress.”
Dan Harris, 10% Happier

“When you have one foot in the future and the other in the past, you piss on the present.”
Dan Harris, 10% Happier

“What mindfulness does is create some space in your head so you can, as the Buddhists say, “respond” rather than simply “react.” In the Buddhist view, you can’t control what comes up in your head; it all arises out of a mysterious void. We spend a lot of time judging ourselves harshly for feelings that we had no role in summoning. The only thing you can control is how you handle it.”
Dan Harris, 10% Happier

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