Low Carb Books

Showing 1-50 of 349
New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great. (Paperback)
by (shelved 9 times as low-carb)
avg rating 3.80 — 2,280 ratings — published 2010
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Dr. Atkins' New Diet Revolution Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 9 times as low-carb)
avg rating 3.59 — 2,756 ratings — published 1972
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 8 times as low-carb)
avg rating 4.03 — 22,455 ratings — published 2010
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 7 times as low-carb)
avg rating 3.90 — 24,414 ratings — published 2013
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The Art and Science of Low Carbohydrate Living The Art and Science of Low Carbohydrate Living (Paperback)
by (shelved 7 times as low-carb)
avg rating 4.21 — 2,168 ratings — published 2011
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The Primal Blueprint (Primal Blueprint Series) The Primal Blueprint (Primal Blueprint Series)
by (shelved 5 times as low-carb)
avg rating 4.06 — 9,270 ratings — published 2009
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george-stellas-livin-low-carb george-stellas-livin-low-carb (Paperback)
by (shelved 5 times as low-carb)
avg rating 3.87 — 260 ratings — published 2004
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500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love 500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love (Paperback)
by (shelved 5 times as low-carb)
avg rating 3.86 — 522 ratings — published 2002
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Dr. Atkins' Quick and Easy New Diet Cookbook Dr. Atkins' Quick and Easy New Diet Cookbook (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.56 — 138 ratings — published 1997
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Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars (Hardcover)
by (shelved 4 times as low-carb)
avg rating 4.23 — 1,307 ratings — published 1997
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Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 4 times as low-carb)
avg rating 4.17 — 9,874 ratings — published 2004
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The 30-Day Low-Carb Diet Solution The 30-Day Low-Carb Diet Solution (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.67 — 102 ratings — published 2002
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15 Minute Low-carb Recipes: Instant Recipes for Dinners, Desserts, and More! 15 Minute Low-carb Recipes: Instant Recipes for Dinners, Desserts, and More! (Paperback)
by (shelved 4 times as low-carb)
avg rating 3.72 — 166 ratings — published 2003
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The Case Against Sugar The Case Against Sugar (Paperback)
by (shelved 3 times as low-carb)
avg rating 3.84 — 11,050 ratings — published 2016
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Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as low-carb)
avg rating 3.73 — 31,303 ratings — published 2011
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The Primal Low-Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook The Primal Low-Carb Kitchen: Comfort Food Recipes for the Carb Conscious Cook (Paperback)
by (shelved 3 times as low-carb)
avg rating 4.23 — 107 ratings — published 2015
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200 Low-Carb, High-Fat Recipes 200 Low-Carb, High-Fat Recipes (Paperback)
by (shelved 3 times as low-carb)
avg rating 3.91 — 100 ratings — published 2014
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Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (Hardcover)
by (shelved 3 times as low-carb)
avg rating 4.01 — 3,357 ratings — published 2014
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Fat Fast Cookbook: 50 Easy Recipes to Jump Start Weight Loss (CarbSmart Low-Carb Cookbooks) Fat Fast Cookbook: 50 Easy Recipes to Jump Start Weight Loss (CarbSmart Low-Carb Cookbooks)
by (shelved 3 times as low-carb)
avg rating 4.13 — 302 ratings — published 2013
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The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 3 times as low-carb)
avg rating 4.29 — 6,893 ratings — published 2014
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Phase 1 Low-Carb Recipes Phase 1 Low-Carb Recipes (Paperback)
by (shelved 3 times as low-carb)
avg rating 4.17 — 24 ratings — published
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Nom Nom Paleo: Food for Humans (Volume 1) Nom Nom Paleo: Food for Humans (Volume 1)
by (shelved 3 times as low-carb)
avg rating 4.30 — 6,089 ratings — published 2013
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The Art and Science of Low Carbohydrate Performance The Art and Science of Low Carbohydrate Performance (Kindle Edition)
by (shelved 3 times as low-carb)
avg rating 4.23 — 1,680 ratings — published 2012
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The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating (Hardcover)
by (shelved 2 times as low-carb)
avg rating 4.27 — 2,500 ratings — published 2020
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Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.75 — 1,129 ratings — published 2015
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Keto Gatherings Keto Gatherings (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 4.38 — 113 ratings — published
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.99 — 2,088 ratings — published 2017
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The Obesity Code: Unlocking the Secrets of Weight Loss The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.37 — 37,657 ratings — published 2016
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The Banting Pocket Guide The Banting Pocket Guide (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 4.33 — 95 ratings — published
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Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.78 — 32 ratings — published 2013
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Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.82 — 1,741 ratings — published 2012
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Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit. Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit. (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.83 — 963 ratings — published 2014
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The Real Meal Revolution The Real Meal Revolution (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.10 — 684 ratings — published 2013
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Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 2 times as low-carb)
avg rating 4.18 — 6,617 ratings — published 2012
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Atkins For Life Atkins For Life (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.48 — 401 ratings — published 2003
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Everyday Low Carb Cooking: 240 Great-Tasting Low Carbohydrate Recipes the Whole Family will Enjoy Everyday Low Carb Cooking: 240 Great-Tasting Low Carbohydrate Recipes the Whole Family will Enjoy (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.00 — 16 ratings — published 1999
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Low-carb Smoothies: More Than 50 Fabulous Recipes The Whole Family Will Love Low-carb Smoothies: More Than 50 Fabulous Recipes The Whole Family Will Love (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.74 — 23 ratings — published
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Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion Atkins for Life Low-Carb Cookbook: More than 250 Recipes for Every Occasion (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.35 — 46 ratings — published 2004
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The Low Carb CookwoRx Cookbook The Low Carb CookwoRx Cookbook (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.40 — 15 ratings — published 2005
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The Low-Carb Gourmet: A Cookbook for Hungry Dieters The Low-Carb Gourmet: A Cookbook for Hungry Dieters (Kindle Edition)
by (shelved 2 times as low-carb)
avg rating 3.00 — 3 ratings — published 1975
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Easy Everyday Low Carb Cookbook Easy Everyday Low Carb Cookbook (Paperback)
by (shelved 2 times as low-carb)
avg rating 2.64 — 11 ratings — published 2003
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Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life (Paperback)
by (shelved 2 times as low-carb)
avg rating 3.98 — 212 ratings — published 2000
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The Low-Carb Bible The Low-Carb Bible (Hardcover)
by (shelved 2 times as low-carb)
avg rating 3.48 — 29 ratings — published 2003
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Well Fed: Paleo Recipes for People Who Love to Eat Well Fed: Paleo Recipes for People Who Love to Eat (Paperback)
by (shelved 2 times as low-carb)
avg rating 4.24 — 5,865 ratings — published 2011
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Keto Diet for Beginners by Amy CrennThe ketogenic cookbook by Gloria WilliamsKeto Clarity by Jimmy MooreThe Big Fat Surprise by Nina TeicholzThe Complete Ketogenic Diet for Beginners by Amy Ramos
Keto Books
33 books — 23 voters
Why We Get Fat by Gary TaubesGood Calories, Bad Calories by Gary TaubesWheat Belly by William  DavisThe Art and Science of Low Carbohydrate Living by Jeff S. VolekDr. Atkins' New Diet Revolution by Robert C. Atkins
Best of Low Carb Books
118 books — 118 voters

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Haylyn Quill
“When they cut me open, I want them to say, “Damn! This woman ate well.”
Haylyn Quill, The Delectable Habit of Losing Weight: How to successfully commit to your weight loss goals

T. Colin Campbell
“In fact, I know of little if any evidence on diet and human disease that is more convincing than the findings that show that a low-carb diet is dangerous for human health. I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn’t recommend those, either.”
T. Colin Campbell, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

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