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47 books
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101 voters
Workout Books
Showing 1-50 of 593
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 15 times as workout)
avg rating 4.44 — 10,430 ratings — published 2005
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 13 times as workout)
avg rating 4.18 — 3,557 ratings — published 2010
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 12 times as workout)
avg rating 4.22 — 10,658 ratings — published 2011
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover)
by (shelved 9 times as workout)
avg rating 4.38 — 6,267 ratings — published 2013
Strength Training Anatomy (Paperback)
by (shelved 8 times as workout)
avg rating 4.31 — 3,449 ratings — published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 8 times as workout)
avg rating 3.99 — 3,946 ratings — published 2010
Overcoming Gravity (Paperback)
by (shelved 7 times as workout)
avg rating 4.46 — 1,316 ratings — published 2011
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 7 times as workout)
avg rating 3.71 — 37,564 ratings — published 2000
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 6 times as workout)
avg rating 4.30 — 230,732 ratings — published 2009
Practical Programming for Strength Training (Paperback)
by (shelved 5 times as workout)
avg rating 4.33 — 2,930 ratings — published 2006
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 4 times as workout)
avg rating 4.06 — 1,563 ratings — published 2003
What I Talk About When I Talk About Running (Hardcover)
by (shelved 3 times as workout)
avg rating 3.87 — 197,499 ratings — published 2007
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 3 times as workout)
avg rating 4.15 — 906 ratings — published 2014
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 3 times as workout)
avg rating 4.13 — 17,178 ratings — published 2008
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 3 times as workout)
avg rating 4.46 — 5,171 ratings — published 1985
Yoga Anatomy (Paperback)
by (shelved 3 times as workout)
avg rating 4.28 — 6,854 ratings — published 2007
Don't Lose Out, Work Out! (Paperback)
by (shelved 3 times as workout)
avg rating 4.03 — 2,717 ratings — published 2014
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 3 times as workout)
avg rating 3.96 — 3,483 ratings — published 2005
Building The Gymnastic Body: The Science of Gymnastics Strength Training (Paperback)
by (shelved 3 times as workout)
avg rating 3.88 — 278 ratings — published 2008
Stretching (Paperback)
by (shelved 3 times as workout)
avg rating 4.29 — 1,283 ratings — published 1975
Rebound like the champ (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.15 — 13 ratings — published
Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation (The Thinner Leaner Stronger Series Book 4)
by (shelved 2 times as workout)
avg rating 4.20 — 128 ratings — published
Functional Training (Paperback)
by (shelved 2 times as workout)
avg rating 4.19 — 58 ratings — published 2015
Good for a Girl: A Woman Running in a Man's World (Hardcover)
by (shelved 2 times as workout)
avg rating 4.46 — 17,388 ratings — published 2023
Kettlebell Axe: High Speed, Low Drag Alternative to HIIT (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.41 — 171 ratings — published
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team (Hardcover)
by (shelved 2 times as workout)
avg rating 4.45 — 14,300 ratings — published 2023
Never Finished: Unshackle Your Mind and Win the War Within (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.40 — 43,796 ratings — published 2022
Science of Strength Training: Understand the anatomy and physiology to transform your body (DK Science of)
by (shelved 2 times as workout)
avg rating 4.14 — 442 ratings — published 2021
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance (Hardcover)
by (shelved 2 times as workout)
avg rating 4.55 — 685 ratings — published
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.30 — 301,595 ratings — published 2018
ConBody: The Revolutionary Bodyweight Prison Boot Camp—Born from an Extraordinary Story of Hope (Kindle Edition)
by (shelved 2 times as workout)
avg rating 3.69 — 39 ratings — published
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence (Paperback)
by (shelved 2 times as workout)
avg rating 4.17 — 890 ratings — published 2011
The Year One Challenge for Women: The Official Thinner Leaner Stronger Workout Journal (The Thinner Leaner Stronger Series Book 2)
by (shelved 2 times as workout)
avg rating 4.02 — 452 ratings — published 2014
The Happy Body (Hardcover)
by (shelved 2 times as workout)
avg rating 3.98 — 337 ratings — published 2009
Mind Gym: An Athlete's Guide to Inner Excellence (Paperback)
by (shelved 2 times as workout)
avg rating 4.08 — 4,708 ratings — published 2001
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.35 — 3,474 ratings — published 2013
5/3/1: The Simplest and Most Effective Training System for Raw Strength
by (shelved 2 times as workout)
avg rating 4.22 — 3,336 ratings — published 2011
The Little Black Book of Workout Motivation (The Bigger Leaner Stronger Series 5)
by (shelved 2 times as workout)
avg rating 4.13 — 1,209 ratings — published
Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You (Hardcover)
by (shelved 2 times as workout)
avg rating 3.70 — 971 ratings — published 2017
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 2 times as workout)
avg rating 4.13 — 778 ratings — published 2013
Get Strong: The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength--Using The Power Of Progressive Calisthenics (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.21 — 278 ratings — published
The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter (Hardcover)
by (shelved 2 times as workout)
avg rating 4.05 — 827 ratings — published
Tabata Workout Handbook: Achieve Maximum Fitness With Over 100 High Intensity Interval Training (HIIT) Workout Plans
by (shelved 2 times as workout)
avg rating 3.67 — 39 ratings — published 2015
The Anatomy of Stretching (Paperback)
by (shelved 2 times as workout)
avg rating 4.21 — 517 ratings — published 2007
The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness (Paperback)
by (shelved 2 times as workout)
avg rating 4.33 — 466 ratings — published 2012
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
by (shelved 2 times as workout)
avg rating 4.02 — 2,035 ratings — published 2011
The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.24 — 221 ratings — published 2018
Science and Practice of Strength Training (Hardcover)
by (shelved 2 times as workout)
avg rating 4.31 — 494 ratings — published 1995
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 2 times as workout)
avg rating 4.11 — 2,465 ratings — published 2008
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