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36 books
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13 voters
Workout Books
Showing 1-50 of 690
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 17 times as workout)
avg rating 4.44 — 10,572 ratings — published 2005
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Paperback)
by (shelved 14 times as workout)
avg rating 4.22 — 10,906 ratings — published 2011
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength (Paperback)
by (shelved 14 times as workout)
avg rating 4.19 — 3,585 ratings — published 2010
Becoming a Supple Leopard, 1st Edition: The Ultimate Guide To Resolving Pain Preventing Injury And Opti (Hardcover)
by (shelved 12 times as workout)
avg rating 4.38 — 6,394 ratings — published 2013
Strength Training Anatomy (Paperback)
by (shelved 12 times as workout)
avg rating 4.31 — 3,493 ratings — published 1998
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women (Paperback)
by (shelved 9 times as workout)
avg rating 3.99 — 3,957 ratings — published 2010
Overcoming Gravity (Paperback)
by (shelved 8 times as workout)
avg rating 4.46 — 1,329 ratings — published 2011
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 8 times as workout)
avg rating 3.71 — 38,076 ratings — published 2000
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 7 times as workout)
avg rating 4.30 — 236,710 ratings — published 2009
Practical Programming for Strength Training (Paperback)
by (shelved 6 times as workout)
avg rating 4.33 — 2,971 ratings — published 2006
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only (Paperback)
by (shelved 5 times as workout)
avg rating 4.06 — 1,598 ratings — published 2003
What I Talk About When I Talk About Running (Hardcover)
by (shelved 4 times as workout)
avg rating 3.86 — 209,987 ratings — published 2007
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise (Paperback)
by (shelved 4 times as workout)
avg rating 4.15 — 919 ratings — published 2014
Science and Practice of Strength Training (Hardcover)
by (shelved 4 times as workout)
avg rating 4.31 — 509 ratings — published 1995
Spark: The Revolutionary New Science of Exercise and the Brain (Hardcover)
by (shelved 4 times as workout)
avg rating 4.13 — 17,554 ratings — published 2008
The New Encyclopedia of Modern Bodybuilding (Paperback)
by (shelved 4 times as workout)
avg rating 4.46 — 5,281 ratings — published 1985
Yoga Anatomy (Paperback)
by (shelved 4 times as workout)
avg rating 4.28 — 6,903 ratings — published 2007
Don't Lose Out, Work Out! (Paperback)
by (shelved 4 times as workout)
avg rating 4.04 — 2,714 ratings — published 2014
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess (Hardcover)
by (shelved 4 times as workout)
avg rating 3.97 — 3,506 ratings — published 2005
Building The Gymnastic Body: The Science of Gymnastics Strength Training (Paperback)
by (shelved 4 times as workout)
avg rating 3.89 — 283 ratings — published 2008
Stretching (Paperback)
by (shelved 4 times as workout)
avg rating 4.29 — 1,296 ratings — published 1975
Hansons Marathon Method: A Renegade Path to Your Fastest Marathon (Paperback)
by (shelved 3 times as workout)
avg rating 4.29 — 2,395 ratings — published 2012
Rebound like the champ (Kindle Edition)
by (shelved 3 times as workout)
avg rating 4.15 — 13 ratings — published
Stronger Than Yesterday: 169 Insights for Transforming Your Body, Mind, and Motivation (The Bigger Leaner Stronger Series Book 6)
by (shelved 3 times as workout)
avg rating 4.16 — 154 ratings — published
Functional Training (Paperback)
by (shelved 3 times as workout)
avg rating 4.19 — 58 ratings — published 2015
Good for a Girl: A Woman Running in a Man's World (Hardcover)
by (shelved 3 times as workout)
avg rating 4.45 — 18,539 ratings — published 2023
Bodyweight Strength Training Anatomy (Paperback)
by (shelved 3 times as workout)
avg rating 4.12 — 789 ratings — published 2013
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Paperback)
by (shelved 3 times as workout)
avg rating 4.00 — 5,053 ratings — published 2012
The Muscle & Strength Pyramid - Training (ebook)
by (shelved 3 times as workout)
avg rating 4.57 — 730 ratings — published 2019
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.12 — 20,414 ratings — published 2018
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
by (shelved 2 times as workout)
avg rating 4.05 — 1,322 ratings — published 2022
The Muscle Ladder: Get Jacked Using Science (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.59 — 740 ratings — published
80/20 Triathlon: Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels (Paperback)
by (shelved 2 times as workout)
avg rating 4.11 — 854 ratings — published
Kettlebell Axe: High Speed, Low Drag Alternative to HIIT (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.39 — 193 ratings — published
The World's Fittest Book: How to Train for Anything and Everything, Anywhere and Everywhere (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.13 — 3,110 ratings — published 2018
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team (Hardcover)
by (shelved 2 times as workout)
avg rating 4.44 — 15,005 ratings — published 2023
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully (Hardcover)
by (shelved 2 times as workout)
avg rating 4.23 — 6,355 ratings — published 2023
Never Finished: Unshackle Your Mind and Win the War Within (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.39 — 48,329 ratings — published 2022
Science of Strength Training: Understand the anatomy and physiology to transform your body (The Science of Fitness)
by (shelved 2 times as workout)
avg rating 4.15 — 519 ratings — published 2021
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance (Hardcover)
by (shelved 2 times as workout)
avg rating 4.55 — 763 ratings — published
Physiology of Sport and Exercise (Hardcover)
by (shelved 2 times as workout)
avg rating 4.09 — 188 ratings — published 1974
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 2 times as workout)
avg rating 4.17 — 10,781 ratings — published 2021
Can't Hurt Me: Master Your Mind and Defy the Odds (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.30 — 322,549 ratings — published 2018
ConBody: The Revolutionary Bodyweight Prison Boot Camp—Born from an Extraordinary Story of Hope (Kindle Edition)
by (shelved 2 times as workout)
avg rating 3.71 — 41 ratings — published
Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence (Paperback)
by (shelved 2 times as workout)
avg rating 4.17 — 895 ratings — published 2011
The Year One Challenge for Women: The Official Thinner Leaner Stronger Workout Journal (The Thinner Leaner Stronger Series Book 2)
by (shelved 2 times as workout)
avg rating 4.01 — 464 ratings — published 2014
The Happy Body (Hardcover)
by (shelved 2 times as workout)
avg rating 3.98 — 338 ratings — published 2009
Mind Gym: An Athlete's Guide to Inner Excellence (Paperback)
by (shelved 2 times as workout)
avg rating 4.07 — 4,960 ratings — published 2001
Kettlebell Simple & Sinister (Kindle Edition)
by (shelved 2 times as workout)
avg rating 4.36 — 3,554 ratings — published 2013
“Bodybuilding and life are like a painting, make yours a masterpiece.”
― Rep By Rep
― Rep By Rep
“I have seen many good men give up on perseverance. Life takes a toll. They started off so well in their marriage and fatherhood, but as the adversity stacked up and blow after blow struck like a heavyweight fight, they just did not get back in the fight. This is why it is so important to have Jesus at the center of your life as your strength. This is why it is so important to be training physically and spiritually for the battle we are in.”
― Reviving Fatherhood: Guiding Every Dad from First Steps to Lasting Legacy
― Reviving Fatherhood: Guiding Every Dad from First Steps to Lasting Legacy
