Wellness Books

Showing 1-50 of 11,960
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 137 times as wellness)
avg rating 4.34 — 297,187 ratings — published 2014
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Why We Sleep: Unlocking the Power of Sleep and Dreams Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 113 times as wellness)
avg rating 4.37 — 233,691 ratings — published 2017
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 109 times as wellness)
avg rating 4.31 — 1,369,563 ratings — published 2018
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Outlive: The Science & Art of Longevity Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 86 times as wellness)
avg rating 4.30 — 101,595 ratings — published 2023
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Breath: The New Science of a Lost Art Breath: The New Science of a Lost Art (Hardcover)
by (shelved 78 times as wellness)
avg rating 4.14 — 120,407 ratings — published 2020
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The Four Agreements: A Practical Guide to Personal Freedom The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 75 times as wellness)
avg rating 4.19 — 537,082 ratings — published 1997
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The Gifts of Imperfection The Gifts of Imperfection (Paperback)
by (shelved 73 times as wellness)
avg rating 4.24 — 227,203 ratings — published 2010
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Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 67 times as wellness)
avg rating 4.29 — 246,835 ratings — published 2012
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The Power of Now: A Guide to Spiritual Enlightenment The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 64 times as wellness)
avg rating 4.15 — 464,513 ratings — published 1997
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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 57 times as wellness)
avg rating 3.86 — 1,453,544 ratings — published 2016
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The Untethered Soul: The Journey Beyond Yourself The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 52 times as wellness)
avg rating 4.20 — 149,805 ratings — published 2007
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 51 times as wellness)
avg rating 4.41 — 51,250 ratings — published 2015
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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Hardcover)
by (shelved 51 times as wellness)
avg rating 3.88 — 397,018 ratings — published 2010
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Burnout: The Secret to Unlocking the Stress Cycle Burnout: The Secret to Unlocking the Stress Cycle (Hardcover)
by (shelved 46 times as wellness)
avg rating 3.91 — 66,975 ratings — published 2019
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When the Body Says No: The Cost of Hidden Stress When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 44 times as wellness)
avg rating 4.17 — 37,099 ratings — published 2003
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10% Happier 10% Happier (Hardcover)
by (shelved 43 times as wellness)
avg rating 3.91 — 116,303 ratings — published 2014
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The Little Book of Hygge: The Danish Way to Live Well The Little Book of Hygge: The Danish Way to Live Well (Hardcover)
by (shelved 42 times as wellness)
avg rating 3.77 — 116,503 ratings — published 2016
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Wintering: The Power of Rest and Retreat in Difficult Times Wintering: The Power of Rest and Retreat in Difficult Times (Hardcover)
by (shelved 39 times as wellness)
avg rating 3.80 — 79,343 ratings — published 2020
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The Omnivore's Dilemma: A Natural History of Four Meals The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 39 times as wellness)
avg rating 4.19 — 211,523 ratings — published 2006
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What Happened To You?: Conversations on Trauma, Resilience, and Healing What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 38 times as wellness)
avg rating 4.41 — 112,863 ratings — published 2021
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
by (shelved 38 times as wellness)
avg rating 4.37 — 416,260 ratings — published 2019
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 37 times as wellness)
avg rating 4.13 — 55,141 ratings — published 1994
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)
by (shelved 36 times as wellness)
avg rating 4.32 — 100,550 ratings — published 2021
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 36 times as wellness)
avg rating 4.24 — 38,995 ratings — published 2021
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Come as You Are: The Surprising New Science that Will Transform Your Sex Life Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 36 times as wellness)
avg rating 4.28 — 89,396 ratings — published 2015
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Quiet: The Power of Introverts in a World That Can't Stop Talking Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 34 times as wellness)
avg rating 4.07 — 481,104 ratings — published 2012
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 33 times as wellness)
avg rating 4.06 — 26,661 ratings — published 2024
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In Defense of Food: An Eater's Manifesto In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 33 times as wellness)
avg rating 4.07 — 120,191 ratings — published 2008
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 32 times as wellness)
avg rating 4.30 — 37,863 ratings — published 2022
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Rising Strong: The Reckoning. The Rumble. The Revolution Rising Strong: The Reckoning. The Rumble. The Revolution (Hardcover)
by (shelved 32 times as wellness)
avg rating 4.25 — 89,737 ratings — published 2015
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Man's Search for Meaning Man's Search for Meaning (Paperback)
by (shelved 32 times as wellness)
avg rating 4.37 — 911,752 ratings — published 1946
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The 5 Love Languages: The Secret to Love That Lasts The 5 Love Languages: The Secret to Love That Lasts (Kindle Edition)
by (shelved 32 times as wellness)
avg rating 4.27 — 487,745 ratings — published 1990
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The Happiness Project The Happiness Project (Hardcover)
by (shelved 32 times as wellness)
avg rating 3.65 — 182,939 ratings — published 2009
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The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 31 times as wellness)
avg rating 3.91 — 152,022 ratings — published 2013
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Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 31 times as wellness)
avg rating 4.13 — 128,697 ratings — published 2010
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Four Thousand Weeks: Time Management for Mortals Four Thousand Weeks: Time Management for Mortals (Hardcover)
by (shelved 30 times as wellness)
avg rating 4.17 — 134,835 ratings — published 2021
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The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 30 times as wellness)
avg rating 4.07 — 13,973 ratings — published 2008
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 29 times as wellness)
avg rating 4.04 — 127,939 ratings — published 2020
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Untamed Untamed (Hardcover)
by (shelved 28 times as wellness)
avg rating 3.97 — 522,617 ratings — published 2020
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Being Mortal: Medicine and What Matters in the End Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 28 times as wellness)
avg rating 4.49 — 222,990 ratings — published 2014
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How to Keep House While Drowning How to Keep House While Drowning (Kindle Edition)
by (shelved 27 times as wellness)
avg rating 4.20 — 82,581 ratings — published 2022
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 27 times as wellness)
avg rating 4.40 — 52,065 ratings — published 2022
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Big Magic: Creative Living Beyond Fear Big Magic: Creative Living Beyond Fear (Hardcover)
by (shelved 27 times as wellness)
avg rating 3.96 — 238,277 ratings — published 2015
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 27 times as wellness)
avg rating 4.14 — 37,016 ratings — published 2000
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The Art of Happiness The Art of Happiness (Hardcover)
by (shelved 27 times as wellness)
avg rating 4.17 — 126,712 ratings — published 1998
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The Let Them Theory The Let Them Theory (Kindle Edition)
by (shelved 26 times as wellness)
avg rating 4.01 — 316,265 ratings — published 2024
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 26 times as wellness)
avg rating 3.83 — 55,291 ratings — published 1996
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Yvonne Pierre
“Don't allow the pride, ego and insecurities of others stunt your growth.”
Yvonne Pierre, The Day My Soul Cried: A Memoir

Shannon L. Alder
“Sometimes, you will go through awful trials in your life and then a miracle happens--God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don't possess. God won't deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.”
Shannon L. Alder

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