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92 books
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10 voters
Wellness Books
Showing 1-50 of 12,106
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 138 times as wellness)
avg rating 4.33 — 303,649 ratings — published 2014
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 113 times as wellness)
avg rating 4.36 — 236,088 ratings — published 2017
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 109 times as wellness)
avg rating 4.31 — 1,395,749 ratings — published 2018
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 86 times as wellness)
avg rating 4.30 — 103,241 ratings — published 2023
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 79 times as wellness)
avg rating 4.14 — 122,103 ratings — published 2020
The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 76 times as wellness)
avg rating 4.19 — 543,749 ratings — published 1997
The Gifts of Imperfection (Paperback)
by (shelved 73 times as wellness)
avg rating 4.24 — 228,939 ratings — published 2010
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 67 times as wellness)
avg rating 4.29 — 248,358 ratings — published 2012
The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 65 times as wellness)
avg rating 4.15 — 469,665 ratings — published 1997
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 57 times as wellness)
avg rating 3.86 — 1,471,146 ratings — published 2016
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 52 times as wellness)
avg rating 4.41 — 51,574 ratings — published 2015
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Hardcover)
by (shelved 52 times as wellness)
avg rating 3.88 — 398,604 ratings — published 2010
The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 52 times as wellness)
avg rating 4.20 — 152,180 ratings — published 2007
Burnout: The Secret to Unlocking the Stress Cycle (Hardcover)
by (shelved 45 times as wellness)
avg rating 3.91 — 67,695 ratings — published 2019
10% Happier (Hardcover)
by (shelved 43 times as wellness)
avg rating 3.91 — 116,706 ratings — published 2014
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 43 times as wellness)
avg rating 4.17 — 37,876 ratings — published 2003
The Little Book of Hygge: The Danish Way to Live Well (Hardcover)
by (shelved 42 times as wellness)
avg rating 3.77 — 116,904 ratings — published 2016
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 40 times as wellness)
avg rating 4.41 — 114,382 ratings — published 2021
Wintering: The Power of Rest and Retreat in Difficult Times (Hardcover)
by (shelved 39 times as wellness)
avg rating 3.80 — 80,102 ratings — published 2020
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 39 times as wellness)
avg rating 4.19 — 211,966 ratings — published 2006
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 37 times as wellness)
avg rating 4.24 — 39,714 ratings — published 2021
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
by (shelved 37 times as wellness)
avg rating 4.36 — 420,992 ratings — published 2019
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 37 times as wellness)
avg rating 4.13 — 55,461 ratings — published 1994
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)
by (shelved 36 times as wellness)
avg rating 4.32 — 101,500 ratings — published 2021
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 36 times as wellness)
avg rating 4.35 — 100,982 ratings — published 2015
Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 36 times as wellness)
avg rating 4.27 — 90,519 ratings — published 2015
Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 35 times as wellness)
avg rating 4.07 — 483,449 ratings — published 2012
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 34 times as wellness)
avg rating 4.05 — 27,225 ratings — published 2024
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 33 times as wellness)
avg rating 4.12 — 131,137 ratings — published 2010
The Happiness Project (Hardcover)
by (shelved 33 times as wellness)
avg rating 3.65 — 183,403 ratings — published 2009
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 33 times as wellness)
avg rating 4.23 — 31,457 ratings — published 2004
Man's Search for Meaning (Paperback)
by (shelved 32 times as wellness)
avg rating 4.37 — 925,041 ratings — published 1946
The 5 Love Languages: The Secret to Love That Lasts (Kindle Edition)
by (shelved 32 times as wellness)
avg rating 4.27 — 490,357 ratings — published 1990
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 32 times as wellness)
avg rating 4.07 — 120,458 ratings — published 2008
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 31 times as wellness)
avg rating 4.30 — 38,738 ratings — published 2022
The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 31 times as wellness)
avg rating 3.90 — 156,703 ratings — published 2013
Rising Strong: The Reckoning. The Rumble. The Revolution (Hardcover)
by (shelved 31 times as wellness)
avg rating 4.25 — 90,051 ratings — published 2015
Four Thousand Weeks: Time Management for Mortals (Hardcover)
by (shelved 30 times as wellness)
avg rating 4.16 — 137,889 ratings — published 2021
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 30 times as wellness)
avg rating 4.07 — 14,073 ratings — published 2008
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 29 times as wellness)
avg rating 4.40 — 53,187 ratings — published 2022
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 29 times as wellness)
avg rating 4.03 — 131,352 ratings — published 2020
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 29 times as wellness)
avg rating 3.75 — 9,887 ratings — published 2015
Untamed (Hardcover)
by (shelved 28 times as wellness)
avg rating 3.97 — 525,532 ratings — published 2020
The Let Them Theory (Kindle Edition)
by (shelved 27 times as wellness)
avg rating 4.00 — 335,881 ratings — published 2024
The Highly Sensitive Person: How to Thrive When the World Overwhelms You (Paperback)
by (shelved 27 times as wellness)
avg rating 3.82 — 55,659 ratings — published 1996
How to Keep House While Drowning (Kindle Edition)
by (shelved 27 times as wellness)
avg rating 4.20 — 84,176 ratings — published 2022
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 27 times as wellness)
avg rating 4.08 — 57,682 ratings — published 2014
Big Magic: Creative Living Beyond Fear (Hardcover)
by (shelved 27 times as wellness)
avg rating 3.96 — 239,687 ratings — published 2015
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 27 times as wellness)
avg rating 4.49 — 225,043 ratings — published 2014
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 27 times as wellness)
avg rating 4.14 — 37,522 ratings — published 2000
“Thriving requires all five types of rest—physical, mental, emotional, creative, and social. Start small, and watch your energy and focus soar.”
― Overcoming Mediocrity: Limitless Women
― Overcoming Mediocrity: Limitless Women
“taking a moment
to figure out
how you really feel
instead of letting
old patterns decide for you
is one of the most
authentic things you can do”
― Clarity & Connection
to figure out
how you really feel
instead of letting
old patterns decide for you
is one of the most
authentic things you can do”
― Clarity & Connection
