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223 books
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154 voters
Wellness Books
Showing 1-50 of 11,776
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 129 times as wellness)
avg rating 4.34 — 291,048 ratings — published 2014
Why We Sleep: Unlocking the Power of Sleep and Dreams (Hardcover)
by (shelved 110 times as wellness)
avg rating 4.37 — 231,000 ratings — published 2017
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition)
by (shelved 106 times as wellness)
avg rating 4.32 — 1,345,708 ratings — published 2018
Outlive: The Science & Art of Longevity (Hardcover)
by (shelved 84 times as wellness)
avg rating 4.31 — 99,867 ratings — published 2023
Breath: The New Science of a Lost Art (Hardcover)
by (shelved 79 times as wellness)
avg rating 4.14 — 118,639 ratings — published 2020
The Four Agreements: A Practical Guide to Personal Freedom (Hardcover)
by (shelved 76 times as wellness)
avg rating 4.19 — 530,818 ratings — published 1997
The Gifts of Imperfection (Paperback)
by (shelved 73 times as wellness)
avg rating 4.24 — 225,423 ratings — published 2010
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Hardcover)
by (shelved 67 times as wellness)
avg rating 4.29 — 245,409 ratings — published 2012
The Power of Now: A Guide to Spiritual Enlightenment (Paperback)
by (shelved 64 times as wellness)
avg rating 4.15 — 459,431 ratings — published 1997
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life (Paperback)
by (shelved 56 times as wellness)
avg rating 3.86 — 1,437,774 ratings — published 2016
The Untethered Soul: The Journey Beyond Yourself (Paperback)
by (shelved 52 times as wellness)
avg rating 4.20 — 147,492 ratings — published 2007
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 51 times as wellness)
avg rating 4.41 — 50,892 ratings — published 2015
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Hardcover)
by (shelved 50 times as wellness)
avg rating 3.88 — 395,578 ratings — published 2010
Burnout: The Secret to Unlocking the Stress Cycle (Hardcover)
by (shelved 45 times as wellness)
avg rating 3.92 — 66,193 ratings — published 2019
10% Happier (Hardcover)
by (shelved 43 times as wellness)
avg rating 3.91 — 115,822 ratings — published 2014
The Little Book of Hygge: The Danish Way to Live Well (Hardcover)
by (shelved 42 times as wellness)
avg rating 3.77 — 115,968 ratings — published 2016
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 41 times as wellness)
avg rating 4.17 — 36,279 ratings — published 2003
Wintering: The Power of Rest and Retreat in Difficult Times (Hardcover)
by (shelved 39 times as wellness)
avg rating 3.80 — 78,334 ratings — published 2020
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 39 times as wellness)
avg rating 4.19 — 211,051 ratings — published 2006
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed (Hardcover)
by (shelved 37 times as wellness)
avg rating 4.37 — 411,903 ratings — published 2019
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (Paperback)
by (shelved 37 times as wellness)
avg rating 4.13 — 54,512 ratings — published 1994
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 36 times as wellness)
avg rating 4.41 — 111,208 ratings — published 2021
Come as You Are: The Surprising New Science that Will Transform Your Sex Life (Paperback)
by (shelved 36 times as wellness)
avg rating 4.28 — 88,220 ratings — published 2015
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience (Hardcover)
by (shelved 35 times as wellness)
avg rating 4.32 — 99,485 ratings — published 2021
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself (ebook)
by (shelved 35 times as wellness)
avg rating 4.24 — 38,393 ratings — published 2021
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 35 times as wellness)
avg rating 4.35 — 95,616 ratings — published 2015
Quiet: The Power of Introverts in a World That Can't Stop Talking (Hardcover)
by (shelved 34 times as wellness)
avg rating 4.07 — 478,983 ratings — published 2012
The 5 Love Languages: The Secret to Love That Lasts (Kindle Edition)
by (shelved 33 times as wellness)
avg rating 4.27 — 485,293 ratings — published 1990
Good Energy: The Surprising Connection Between Metabolism and Limitless Health (Hardcover)
by (shelved 32 times as wellness)
avg rating 4.06 — 26,074 ratings — published 2024
Rising Strong: The Reckoning. The Rumble. The Revolution (Hardcover)
by (shelved 32 times as wellness)
avg rating 4.25 — 89,382 ratings — published 2015
The Happiness Project (Hardcover)
by (shelved 32 times as wellness)
avg rating 3.65 — 182,319 ratings — published 2009
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 32 times as wellness)
avg rating 4.07 — 119,887 ratings — published 2008
Man's Search for Meaning (Paperback)
by (shelved 31 times as wellness)
avg rating 4.37 — 899,108 ratings — published 1946
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 31 times as wellness)
avg rating 4.23 — 31,303 ratings — published 2004
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 30 times as wellness)
avg rating 4.30 — 37,024 ratings — published 2022
Four Thousand Weeks: Time Management for Mortals (Hardcover)
by (shelved 30 times as wellness)
avg rating 4.17 — 131,890 ratings — published 2021
The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness (Paperback)
by (shelved 30 times as wellness)
avg rating 3.91 — 147,517 ratings — published 2013
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love (Hardcover)
by (shelved 30 times as wellness)
avg rating 4.13 — 126,368 ratings — published 2010
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 30 times as wellness)
avg rating 4.07 — 13,851 ratings — published 2008
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 28 times as wellness)
avg rating 4.04 — 124,696 ratings — published 2020
Untamed (Hardcover)
by (shelved 28 times as wellness)
avg rating 3.97 — 520,040 ratings — published 2020
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood (Kindle Edition)
by (shelved 28 times as wellness)
avg rating 3.75 — 9,608 ratings — published 2015
Being Mortal: Medicine and What Matters in the End (Hardcover)
by (shelved 28 times as wellness)
avg rating 4.49 — 221,030 ratings — published 2014
How to Keep House While Drowning (Kindle Edition)
by (shelved 27 times as wellness)
avg rating 4.20 — 81,151 ratings — published 2022
Big Magic: Creative Living Beyond Fear (Hardcover)
by (shelved 27 times as wellness)
avg rating 3.96 — 236,827 ratings — published 2015
The Art of Happiness (Hardcover)
by (shelved 27 times as wellness)
avg rating 4.17 — 126,035 ratings — published 1998
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
by (shelved 26 times as wellness)
avg rating 4.40 — 51,031 ratings — published 2022
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 26 times as wellness)
avg rating 4.36 — 38,976 ratings — published 2016
Braving the Wilderness (Hardcover)
by (shelved 26 times as wellness)
avg rating 4.12 — 121,464 ratings — published 2017
Radical Acceptance: Embracing Your Life With the Heart of a Buddha (Paperback)
by (shelved 26 times as wellness)
avg rating 4.14 — 36,442 ratings — published 2000
“Sometimes, you will go through awful trials in your life and then a miracle happens--God heals you. Don’t be disheartened when the people you love don’t see things like you do. There will be Pharisees in your life that will laugh it off, deny that it happened, or will mock your experience based on righteousness they think you don't possess. God won't deny you a spiritual experience because you are not a spiritual leader. He loves everyone equal. The only people that really matter in life are the people that can “see” your heart and rejoice with you.”
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“The oppression of anonymity and lack of human contact can inveigle people to reinvent themselves, rethink their lives and give hope a chance. Once they have broken down the wall of apathy and reached the wellness of concern, they can realize what it feels to be missed. ("Knowing someone was waiting")”
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