Wellness

[close] Turn the pages of some of my favorite books. These empowering reads are chosen specifically to fuel personal growth and inspire action to be GREAT.

[close] Welcome to our Goodreads community! This group is created for readers, authors, and reviewers who are interested in health, natural treatment, herbal wellness, self-care, and educational non-fiction books. Our goal is to: Connect genuine readers and authors Share honest book reviews Support ARC (Advance Review Copy) readers Discuss health & wellness topics respectfully Promote quality books — not spam Whether you are a reader looking for new books or an author seeking early feedback, you are welcome here 🤝

[close] A Monthly Book Club for Therapists.' In this nurturing space, we invite therapists to come together and explore literature as a form of self-care and professional development. Our mission is to provide a supportive environment where therapists can replenish their emotional reserves, gain new perspectives, and prevent burnout through the power of literature. Each month, we select a book that delves into themes related to mental health, self-care, resilience, and personal growth. Through engaging discussions and reflections, we aim to deepen our understanding of ourselves, our clients, and our profession. By exploring diverse narratives and experiences, we enhance our empathy and expand our therapeutic toolkit. Our book club is not just about reading; it's about connection and community. We encourage open dialogue, sharing of insights, and mutual support among members. Together, we strive to cultivate a culture of self-compassion and well-being, recognizing that by nourishing ourselves, we become more effective and compassionate therapists. Whether you're a seasoned clinician or just starting your journey in the field of therapy, we offer a space for growth, learning, and rejuvenation. Join us as we embark on a journey of self-discovery and collective healing through the pages of books."

[close] The Wellness Reflect is a space that encourages and supports wellness through sharing personal experiences, research, music, and books. This group will discuss books I will cover on The Wellness Reflect Blog and Podcast. Learn more at https://www.shamekaphd.com/twr , and join the Facebook group at https://www.facebook.com/share/g/15j2zkEfnC/