Wellness


The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Why We Sleep: Unlocking the Power of Sleep and Dreams
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Outlive: The Science & Art of Longevity
Breath: The New Science of a Lost Art
The Four Agreements: A Practical Guide to Personal Freedom
The Gifts of Imperfection
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
The Power of Now: A Guide to Spiritual Enlightenment
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
The Untethered Soul: The Journey Beyond Yourself
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
Burnout: The Secret to Unlocking the Stress Cycle
10% Happier
Reprograma tu Energia by GUACA PublishingReprogram Your Energy by GUACA PublishingThe Art of Part Time Travel by Matthew LightfootCreative Visualization by Shakti GawainLive More, Work Better by Gayle Hilgendorff
Stressed Out? Read This!
32 books — 19 voters
The Diabetes Code by Jason FungWhy We Get Fat by Gary TaubesThe Case Against Sugar by Gary TaubesFat Chance by Robert H. LustigGood Calories, Bad Calories by Gary Taubes
Anti-Sugar
65 books — 10 voters

Radical Remission by Kelly A. TurnerPositivity Warrior by Jim SoreboLearn to Live Forward by Chidi IwuchukwuThe Promise of Soul Love by Pam Culley-McCulloughDiscovering LIFE'S PURPOSE by Del H. Smith
Cancer Recovery, Resilience & Hope
15 books — 7 voters
No Bad Parts by Richard C. SchwartzJourney Through Trauma by Gretchen SchmelzerThe Post-Traumatic Growth Guidebook by Arielle SchwartzIt's Not Always Depression by Hilary Jacobs HendelWhat My Bones Know by Stephanie Foo
Trauma books that actually help
34 books — 19 voters


“ Breaks aren’t wasted time—they’re fuel. Time-block them and watch how much sharper and focused you become. ”
― Felecia Etienne, Overcoming Mediocrity: Limitless Women

“ Physical rest isn’t just about sleep—it’s about pausing to refuel your body so you can power through life stronger and sharper. ”
― Felecia Etienne, Overcoming Mediocrity: Limitless Women

More quotes...
Herbal Healing Wisdom A community for people interested in herbal healing, natural remedies, medicinal plants, herbal …more
3 members, last active 31 days ago
Spiritual and Self-Help Books Share Circle A place for readers and authors to chat about our favorite spiritual books, seek feedback and en…more
695 members, last active 30 days ago
CLWN Wellness Committee A virtual book club for colleagues to share recommendations and reviews. Participate in monthly …more
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A book group for growth and personal development.
1 member, last active one year ago