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Improve Me Books
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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals (Paperback)
by (shelved 5 times as improve-me)
avg rating 4.12 — 486 ratings — published 2012
Mindfulness: A Practical Guide to Awakening (Hardcover)
by (shelved 3 times as improve-me)
avg rating 4.38 — 2,146 ratings — published 2013
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living (Hardcover)
by (shelved 3 times as improve-me)
avg rating 4.37 — 49,770 ratings — published 2016
Running with the Mind of Meditation: Lessons for Training Body and Mind (Hardcover)
by (shelved 2 times as improve-me)
avg rating 3.85 — 3,307 ratings — published 2012
A Guide to the Good Life: The Ancient Art of Stoic Joy (Hardcover)
by (shelved 2 times as improve-me)
avg rating 4.19 — 27,079 ratings — published 2008
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life (Paperback)
by (shelved 2 times as improve-me)
avg rating 3.99 — 512 ratings — published
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions (Paperback)
by (shelved 2 times as improve-me)
avg rating 4.04 — 5,234 ratings — published 2009
How to Sit (Mindfulness Essentials, #1)
by (shelved 2 times as improve-me)
avg rating 4.32 — 4,095 ratings — published 2014
Freedom from Nicotine - The Journey Home (Kindle Edition)
by (shelved 2 times as improve-me)
avg rating 4.59 — 49 ratings — published 2012
Never Take Another Puff (ebook)
by (shelved 2 times as improve-me)
avg rating 4.17 — 47 ratings — published 2003
Getting Unstuck: Breaking Your Habitual Patterns & Encountering Naked Reality (Audio CD)
by (shelved 2 times as improve-me)
avg rating 4.22 — 5,176 ratings — published 2004
The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy (Paperback)
by (shelved 2 times as improve-me)
avg rating 4.39 — 625 ratings — published 2013
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (Paperback)
by (shelved 2 times as improve-me)
avg rating 4.01 — 9,086 ratings — published 2007
Better Than Before: Mastering the Habits of Our Everyday Lives (Hardcover)
by (shelved 2 times as improve-me)
avg rating 3.82 — 42,421 ratings — published 2015
The Tipping Point: How Little Things Can Make a Big Difference (Paperback)
by (shelved 2 times as improve-me)
avg rating 4.01 — 851,752 ratings — published 2000
Flow: The Psychology of Optimal Experience (Paperback)
by (shelved 2 times as improve-me)
avg rating 4.11 — 87,977 ratings — published 1990
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (Hardcover)
by (shelved 2 times as improve-me)
avg rating 3.88 — 390,708 ratings — published 2010
The Power of Habit: Why We Do What We Do in Life and Business (Hardcover)
by (shelved 2 times as improve-me)
avg rating 4.13 — 558,541 ratings — published 2012
How to Write a Lot: A Practical Guide to Productive Academic Writing (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.07 — 5,042 ratings — published 2007
Four Thousand Weeks: Time Management for Mortals (Hardcover)
by (shelved 1 time as improve-me)
avg rating 4.18 — 123,598 ratings — published 2021
Dave Ramsey's Financial Peace University (Hardcover)
by (shelved 1 time as improve-me)
avg rating 4.48 — 2,128 ratings — published 2003
Here, Now: Unearthing Peace and Presence in an Overconnected World (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.24 — 608 ratings — published
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery (Kindle Edition)
by (shelved 1 time as improve-me)
avg rating 4.05 — 114,028 ratings — published 2020
Hell Yeah or No: What's Worth Doing (ebook)
by (shelved 1 time as improve-me)
avg rating 4.18 — 4,547 ratings — published 2020
Make Time: How to Focus on What Matters Every Day (Hardcover)
by (shelved 1 time as improve-me)
avg rating 4.07 — 25,144 ratings — published 2018
Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts
by (shelved 1 time as improve-me)
avg rating 4.04 — 29,006 ratings — published 2007
Radical Kindness: The Life-Changing Power of Giving and Receiving (Audible Audio)
by (shelved 1 time as improve-me)
avg rating 3.81 — 1,175 ratings — published 2019
Tiny Habits: The Small Changes That Change Everything (Hardcover)
by (shelved 1 time as improve-me)
avg rating 4.14 — 18,531 ratings — published 2019
Stillness Is the Key (Hardcover)
by (shelved 1 time as improve-me)
avg rating 4.22 — 40,125 ratings — published 2019
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph (Hardcover)
by (shelved 1 time as improve-me)
avg rating 4.15 — 98,648 ratings — published 2014
Squawk!: How to Stop Making Noise and Start Getting Results (Paperback)
by (shelved 1 time as improve-me)
avg rating 3.68 — 311 ratings — published
Influencer: The Power to Change Anything (Hardcover)
by (shelved 1 time as improve-me)
avg rating 4.01 — 15,046 ratings — published 2007
Be Free Where You Are (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.45 — 1,247 ratings — published
The Path of Individual Liberation (The Profound Treasury of the Ocean of Dharma, #1)
by (shelved 1 time as improve-me)
avg rating 4.63 — 265 ratings — published 2013
Transformation and Healing: Sutra on the Four Establishments of Mindfulness (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.43 — 673 ratings — published 1990
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Kindle Edition)
by (shelved 1 time as improve-me)
avg rating 4.16 — 15,940 ratings — published 1990
Creative Recovery: A Complete Addiction Treatment Program That Uses Your Natural Creativity (Paperback)
by (shelved 1 time as improve-me)
avg rating 3.85 — 40 ratings — published 2008
The Path Is the Goal: A Basic Handbook of Buddhist Meditation (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.07 — 636 ratings — published 1995
Easy Does It: A Book of Daily 12 Step Meditations (Hazelden Meditations)
by (shelved 1 time as improve-me)
avg rating 4.38 — 16 ratings — published 1994
Meditations (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.28 — 339,123 ratings — published 180
The Soul's Companion (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.46 — 37 ratings — published 1996
French All-in-One For Dummies, with CD (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.04 — 110 ratings — published 2012
Your True Home: The Everyday Wisdom of Thich Nhat Hanh (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.55 — 1,086 ratings — published 2011
The King in Yellow (Paperback)
by (shelved 1 time as improve-me)
avg rating 3.54 — 29,072 ratings — published 1895
The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done (Hardcover)
by (shelved 1 time as improve-me)
avg rating 3.72 — 3,449 ratings — published 2010
Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself (Hardcover)
by (shelved 1 time as improve-me)
avg rating 3.89 — 5,415 ratings — published 2009
Common Ground: Discovering God’s Redemption in Your Marriage (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.53 — 38 ratings — published 2012
Making Space: Creating a Home Meditation Practice (Paperback)
by (shelved 1 time as improve-me)
avg rating 4.11 — 1,927 ratings — published 2011
The Complete Idiot's Guide to Learning French on Your Own (Complete Idiot's Guides) (French Edition)
by (shelved 1 time as improve-me)
avg rating 3.59 — 37 ratings — published 1996
The History of Tom Jones, a Foundling (Paperback)
by (shelved 1 time as improve-me)
avg rating 3.75 — 34,248 ratings — published 1749
