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Diet and Nutrition Books
Showing 1-50 of 307
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 8 times as diet-and-nutrition)
avg rating 4.23 — 31,011 ratings — published 2004
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 5 times as diet-and-nutrition)
avg rating 4.37 — 37,718 ratings — published 2016
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 5 times as diet-and-nutrition)
avg rating 3.73 — 31,315 ratings — published 2011
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 5 times as diet-and-nutrition)
avg rating 4.17 — 9,877 ratings — published 2004
In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 5 times as diet-and-nutrition)
avg rating 4.07 — 119,004 ratings — published 2008
The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 5 times as diet-and-nutrition)
avg rating 4.19 — 209,493 ratings — published 2006
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 4 times as diet-and-nutrition)
avg rating 4.42 — 49,316 ratings — published 2015
Toned in Ten - Defy aging and reshape your body to beautiful (ebook)
by (shelved 4 times as diet-and-nutrition)
avg rating 4.29 — 35 ratings — published
The 2 Week Diet Plan by Brian Flatt (ebook)
by (shelved 4 times as diet-and-nutrition)
avg rating 3.88 — 74 ratings — published 2017
Salt Sugar Fat: How the Food Giants Hooked Us (Hardcover)
by (shelved 4 times as diet-and-nutrition)
avg rating 4.01 — 32,635 ratings — published 2013
Food Rules: An Eater's Manual (Paperback)
by (shelved 4 times as diet-and-nutrition)
avg rating 3.99 — 48,524 ratings — published 2008
Deep Nutrition: Why Your Genes Need Traditional Food (Paperback)
by (shelved 4 times as diet-and-nutrition)
avg rating 4.20 — 5,735 ratings — published 2008
Eating Animals (Hardcover)
by (shelved 4 times as diet-and-nutrition)
avg rating 4.21 — 80,370 ratings — published 2009
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as diet-and-nutrition)
avg rating 4.39 — 40,963 ratings — published 2023
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 3 times as diet-and-nutrition)
avg rating 4.29 — 6,899 ratings — published 2014
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 3 times as diet-and-nutrition)
avg rating 4.26 — 6,366 ratings — published 2021
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as diet-and-nutrition)
avg rating 3.96 — 8,805 ratings — published 2010
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease (Hardcover)
by (shelved 3 times as diet-and-nutrition)
avg rating 4.18 — 6,621 ratings — published 2012
Food Politics: How the Food Industry Influences Nutrition and Health (Volume 3) (California Studies in Food and Culture)
by (shelved 3 times as diet-and-nutrition)
avg rating 3.94 — 4,651 ratings — published 2002
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 3 times as diet-and-nutrition)
avg rating 3.34 — 32,946 ratings — published 2005
How Not to Diet (Kindle Edition)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.43 — 8,409 ratings — published
Burn: New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.12 — 3,470 ratings — published 2021
The Diet Myth: The Real Science Behind What We Eat (Kindle Edition)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.23 — 4,655 ratings — published 2015
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.03 — 17,554 ratings — published 2013
Gut: The Inside Story of Our Body's Most Underrated Organ (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.08 — 54,590 ratings — published 2014
Eating on the Wild Side: The Missing Link to Optimum Health (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.19 — 3,904 ratings — published 2013
Fat Land : How Americans Became the Fattest People in the World (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.48 — 2,816 ratings — published 2003
The Obesity Myth: Why America's Obsession with Weight is Hazardous to Your Health (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.04 — 438 ratings — published 2004
The Dorito Effect: The Surprising New Truth About Food and Flavor (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.01 — 9,113 ratings — published 2015
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.90 — 24,433 ratings — published 2013
Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.16 — 1,670 ratings — published 2013
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.14 — 1,944 ratings — published 2010
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.09 — 23,121 ratings — published 2012
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.03 — 22,479 ratings — published 2010
Mindless Eating: Why We Eat More Than We Think (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.93 — 12,266 ratings — published 2006
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.13 — 15,885 ratings — published 2003
Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks! (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.89 — 1,037 ratings — published 1996
Why We Love Dogs, Eat Pigs, and Wear Cows (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.09 — 7,180 ratings — published 2009
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.99 — 3,153 ratings — published 2008
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.07 — 13,426 ratings — published 2008
What to Eat (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.03 — 5,957 ratings — published 2006
Don't Lose Your Mind, Lose Your Weight (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.17 — 6,461 ratings — published 2009
Fast Food Nation: The Dark Side of the All-American Meal (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.75 — 206,372 ratings — published 2001
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.59 — 2,757 ratings — published 1972
Winning by Losing: Drop the Weight, Change Your Life (Hardcover)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.67 — 1,049 ratings — published 2005
Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.33 — 12,847 ratings — published 1994
Don't Eat This Book (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 3.70 — 2,112 ratings — published 2005
Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth (Paperback)
by (shelved 2 times as diet-and-nutrition)
avg rating 4.19 — 3,906 ratings — published 1987
Mindful Eating (Audible Audio)
by (shelved 1 time as diet-and-nutrition)
avg rating 3.47 — 38 ratings — published
Caution! Emergency Weight Loss Tricks (Progressive Fasting Guide To Losing Weight Fast)
by (shelved 1 time as diet-and-nutrition)
avg rating 3.67 — 3 ratings — published 2013
