Sign in with Facebook
14 books
—
3 voters
Diet and Exercise Books
Showing 1-50 of 340
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (Hardcover)
by (shelved 4 times as diet-and-exercise)
avg rating 4.42 — 49,392 ratings — published 2015
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 4 times as diet-and-exercise)
avg rating 3.71 — 37,623 ratings — published 2000
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 3 times as diet-and-exercise)
avg rating 4.17 — 9,885 ratings — published 2004
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 3 times as diet-and-exercise)
avg rating 4.03 — 22,498 ratings — published 2010
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 3.74 — 7,740 ratings — published 2004
The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet (Kindle Edition)
by (shelved 2 times as diet-and-exercise)
avg rating 4.19 — 2,396 ratings — published 2020
Live Young Forever: 12 Steps to Optimum Health, Fitness and Longevity (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.11 — 135 ratings — published 2009
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.10 — 2,471 ratings — published 2008
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 3.59 — 2,757 ratings — published 1972
Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.35 — 3,017 ratings — published 2014
Toned in Ten - Defy aging and reshape your body to beautiful (ebook)
by (shelved 2 times as diet-and-exercise)
avg rating 4.29 — 35 ratings — published
The 2 Week Diet Plan by Brian Flatt (ebook)
by (shelved 2 times as diet-and-exercise)
avg rating 3.88 — 74 ratings — published 2017
Convict Conditioning 2: Advanced Prison Training Tactics for Muscle Gain, Fat Loss, and Bulletproof Joints (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.25 — 770 ratings — published 2011
Jim Stoppani's Encyclopedia of Muscle & Strength (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.27 — 508 ratings — published
The Primal Blueprint (Primal Blueprint Series)
by (shelved 2 times as diet-and-exercise)
avg rating 4.06 — 9,274 ratings — published 2009
Intuitive Eating: A Revolutionary Program That Works (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.23 — 20,049 ratings — published 1995
Lose Weight the Smart Low-Carb Way: 200 High-Flavor Recipes and a 7-Step Plan to Stay Slim Forever (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.24 — 25 ratings — published 2002
Prevention's The Sugar Solution: Balance Your Blood Sugar Naturally to Beat Disease, Lose Weight, Gain Energy, and Feel Great (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.45 — 64 ratings — published 2004
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 4.30 — 231,242 ratings — published 2009
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.96 — 8,806 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.66 — 4,466 ratings — published 1991
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 4.09 — 23,127 ratings — published 2012
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.17 — 8,294 ratings — published 2012
Starting Strength: Basic Barbell Training (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.44 — 10,436 ratings — published 2005
Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)
by (shelved 2 times as diet-and-exercise)
avg rating 3.74 — 4,333 ratings — published 1999
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss (Paperback)
by (shelved 2 times as diet-and-exercise)
avg rating 4.13 — 15,894 ratings — published 2003
Prediabetes: A Complete Guide (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.03 — 157 ratings — published
No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 3.62 — 1,586 ratings — published 2015
Quick Low Carb Cookbook: 37 Delicious Low Card Recipes in 15 Minutes or Less (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 0.0 — 0 ratings — published
Why Calories Don't Count: How We Got the Science of Weight Loss Wrong (Hardcover)
by (shelved 1 time as diet-and-exercise)
avg rating 3.85 — 789 ratings — published
Vegetables Illustrated: An Inspiring Guide with 700+ Kitchen-Tested Recipes (Hardcover)
by (shelved 1 time as diet-and-exercise)
avg rating 4.24 — 384 ratings — published 2019
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.81 — 2,736 ratings — published 2022
Never Gymless (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.33 — 224 ratings — published 2006
ENDOMORPH DIET AND EXERCISE PLAN 2024: A 14-Day Meal Plan with Easy Exercises & Tasty Recipes to Boost Metabolism, Burn Fat & Lose Weight to Improve Your ... Path to a Healthier, Fitter You at Any Age) (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 1.50 — 2 ratings — published
Instant Pot 3 Book Box Set: 250 Recipes and Projects, 3 Great Books, 1 Low Price! (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.81 — 42 ratings — published
101 Things to Do with Mac & Cheese (Spiral-bound)
by (shelved 1 time as diet-and-exercise)
avg rating 3.22 — 27 ratings — published 2007
Instant Pot Miracle 6 Ingredients Or Less: 100 No-Fuss Recipes for Easy Meals Every Day (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.85 — 138 ratings — published 2018
THE WASTE-WISE KITCHEN COMPANION Hundreds of Practical Tips for Repairing, Reusing, and Repurposing Food: How to Eat Better, Save Money, and Utilize Leftovers Creatively (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.35 — 17 ratings — published 2017
How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence (Hardcover)
by (shelved 1 time as diet-and-exercise)
avg rating 4.08 — 542 ratings — published 2022
No Need for Speed: A Beginner's Guide to the Joy of Running (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.01 — 826 ratings — published 2002
21-Day Keto Magic: Eat Healthy, Burn Fat, Lose Weight, and Keep It Off (Hardcover)
by (shelved 1 time as diet-and-exercise)
avg rating 3.52 — 40 ratings — published
Walk Off Weight (Hardcover)
by (shelved 1 time as diet-and-exercise)
avg rating 3.53 — 68 ratings — published 2010
Explosive Calisthenics: Superhuman Power, Maximum Speed and Agility, Plus Combat-Ready Reflexes--Using Bodyweight-Only Methods (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 4.29 — 216 ratings — published 2015
Instant Pot Miracle: From Gourmet to Everyday, 175 Must-Have Recipes (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.75 — 361 ratings — published 2017
NAVY SEAL DISCIPLINE; The Ultimate Guide to Self-Discipline & Control like a US NAVY SEAL: Gain Incredible Self Confidence, Motivation & Discipline.: Self-Discipline: ... Guide (NAVY SEAL WARRIOR GUIDES Book 1)
by (shelved 1 time as diet-and-exercise)
avg rating 3.25 — 4 ratings — published
Anatomy & Physiology: An Incredibly Visual! Pocket Guide (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.50 — 2 ratings — published 1998
Foods For Glamour (Hardcover)
by (shelved 1 time as diet-and-exercise)
avg rating 5.00 — 1 rating — published
Jack LaLanne's Slim and Trim Diet and Exercise Guide (Hardcover)
by (shelved 1 time as diet-and-exercise)
avg rating 5.00 — 1 rating — published
Jack La Lanne Way to Vibrant Good Health (Paperback)
by (shelved 1 time as diet-and-exercise)
avg rating 4.50 — 2 ratings — published
How to Reverse Arthritis Naturally (Kindle Edition)
by (shelved 1 time as diet-and-exercise)
avg rating 3.55 — 20 ratings — published 2013
