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Jorge Cruise

Jorge Cruise’s Followers (39)

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Jorge Cruise


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Jorge Cruise is the leading fitness trainer in the world and a renowned weight loss coach. Committed to helping people live their healthiest lives, Cruise has become the #1 best selling fitness author of all time with over 30 books in 16 languages, with more than eight million books in print. His diet and workout plans have transformed millions of people worldwide including celebrities such as Angelina Jolie, Jennifer Lopez, Khloe Kardashian, Steve Harvey, Miley Cyrus, Tyra Banks, 50 Cent and Eva Longoria.

Jorge’s overwhelming success and unique connection with his audience was born from his own personal journey towards health. Having been an overweight child, Jorge’s passion for fitness stems from personal experience. Jorge studied at Dartm
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Average rating: 3.48 · 3,695 ratings · 346 reviews · 64 distinct worksSimilar authors
The 100: Count ONLY Sugar C...

3.57 avg rating — 697 ratings — published 2013 — 14 editions
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The Belly Fat Cure: No Diet...

3.37 avg rating — 697 ratings — published 2009 — 4 editions
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8 Minutes in the Morning: A...

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3.48 avg rating — 390 ratings — published 2001 — 9 editions
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The Belly Fat Cure Sugar & ...

3.65 avg rating — 203 ratings — published 2010 — 5 editions
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Happy Hormones, Slim Belly

3.40 avg rating — 209 ratings — published 2013 — 2 editions
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The Belly Fat Cure Fast Tra...

3.58 avg rating — 176 ratings — published 2010 — 5 editions
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The Cruise Control Diet: Th...

3.42 avg rating — 174 ratings3 editions
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The 3-Hour Diet (TM): How L...

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3.34 avg rating — 173 ratings — published 2005 — 18 editions
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8 دقائق في الصباح من أجل بط...

3.51 avg rating — 113 ratings — published 2004 — 7 editions
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The Belly Fat Cure Quick Meals

3.58 avg rating — 91 ratings — published 2011 — 3 editions
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More books by Jorge Cruise…
Quotes by Jorge Cruise  (?)
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“Remember that setbacks are only challenges in disguise. Look at them as lessons . . . don't waste time beating yourself up. Just get back on track and focus on what you want. It's up to you , and you will do it!”
Jorge Cruise

“Not only does eating too much sugar lead to obesity, diabetes, and tooth decay, it is also one of the biggest contributors to low energy and feelings of being overwhelmed—it has even been scientifically linked to depression.”
Jorge Cruise, The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

“The Workout Do one set of 8 to 12 repetitions, and then immediately do one set of 8 to 12 reps of the next exercise, continue until all moves have been completed. If you can do an exercise more than 12 times, the weight is too light. If you can’t reach 12 repetitions, the weight is too heavy. Dumbbell Press Lie on a mat on your back with your knees bent and your feet flat on the floor. You may place one or more pillows under your back and head for support. Holding a dumbbell in each hand, bring your elbows in line with your shoulders, making a right angle between your upper arm and your side. Exhale as you extend your arms and press the”
Jorge Cruise, The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

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