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Jorge Cruise

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Jorge Cruise is the leading fitness trainer in the world and a renowned weight loss coach. Committed to helping people live their healthiest lives, Cruise has become the #1 best selling fitness author of all time with over 30 books in 16 languages, with more than eight million books in print. His diet and workout plans have transformed millions of people worldwide including celebrities such as Angelina Jolie, Jennifer Lopez, Khloe Kardashian, Steve Harvey, Miley Cyrus, Tyra Banks, 50 Cent and Eva Longoria.

Jorge’s overwhelming success and unique connection with his audience was born from his own personal journey towards health. Having been an overweight child, Jorge’s passion for fitness stems from personal experience. Jorge studied at Dartm ...more

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Jorge Cruise’s books

Average rating: 3.47 · 3,506 ratings · 331 reviews · 59 distinct works • Similar authors

	The Belly Fat Cure: No Dieting with the NEW Sugar/Carb Approved Foods 3.38 avg rating — 686 ratings — published 2009 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed by Jorge Cruise, Anthony Robbins (Goodreads Author) 3.46 avg rating — 376 ratings — published 2001 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks 3.54 avg rating — 640 ratings — published 2013 — 11 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days 3.56 avg rating — 171 ratings — published 2010 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Happy Hormones, Slim Belly 3.43 avg rating — 192 ratings — published 2013 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 3-Hour Diet (TM): How Low-Carb Diets Make You Fat and Timing Makes You Thin by Jorge Cruise, David L. Katz (Foreword by) 3.32 avg rating — 167 ratings — published 2005 — 14 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Cruise Control Diet: The 28-Day Plan for Automatic Weight Loss and Forever Fat-Burning 3.49 avg rating — 149 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Belly Fat Cure Diet 3.39 avg rating — 77 ratings — published 2011	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Belly Fat Cure Sugar & Carb Counter: Revised & Updated Edition, with 100's of New Items Added! 3.65 avg rating — 192 ratings — published 2010 — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	8 دقائق في الصباح من أجل بطن رشيق 3.51 avg rating — 106 ratings — published 2004 — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Jorge Cruise

“Remember that setbacks are only challenges in disguise. Look at them as lessons . . . don't waste time beating yourself up. Just get back on track and focus on what you want. It's up to you , and you will do it!”
― Jorge Cruise

tags: attitude-towards-life, challenges, lessons-in-life, setbacks

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“Not only does eating too much sugar lead to obesity, diabetes, and tooth decay, it is also one of the biggest contributors to low energy and feelings of being overwhelmed—it has even been scientifically linked to depression.”
― Jorge Cruise, The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

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“The Workout Do one set of 8 to 12 repetitions, and then immediately do one set of 8 to 12 reps of the next exercise, continue until all moves have been completed. If you can do an exercise more than 12 times, the weight is too light. If you can’t reach 12 repetitions, the weight is too heavy. Dumbbell Press Lie on a mat on your back with your knees bent and your feet flat on the floor. You may place one or more pillows under your back and head for support. Holding a dumbbell in each hand, bring your elbows in line with your shoulders, making a right angle between your upper arm and your side. Exhale as you extend your arms and press the”
― Jorge Cruise, The 100: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

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